Chicken Tetrazzini With Zucchini Noodles Recipe 455 Recipes

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CHICKEN TETRAZZINI WITH ZUCCHINI NOODLES RECIPE - (4.5/5)



Chicken Tetrazzini with Zucchini Noodles Recipe - (4.5/5) image

Provided by á-48528

Number Of Ingredients 19

3 medium zucchinis, Blade C
3 tbsp olive oil
1 pound chicken breast, cut into strips/tenderloins
salt and pepper, to taste
1 cup almond meal
2 tbsp chicken broth
1 tsp dried oregano flakes
1/2 tsp dried basil flakes
1/2 tsp dried parsley flakes
1/2 tsp garlic powder
pinch of red pepper flakes
2 cloves garlic, minced
3/4 cup diced red onion
1.5 cups sliced portobello mushrooms
1/2 cup frozen green peas
1 tsp thyme
3/4 cup chicken broth
3 tsp coconut flour
2 tbsp freshly chopped parsley

Steps:

  • Preheat the oven to 400 degrees. Place a large skillet over medium heat and add in 1tablespoon of the olive oil. Add in your chicken and season with salt and pepper. Cook for 3-5 minutes on each side or until the chicken is no longer pink on the inside. Remove skillet from heat and remove chicken with tongs or a slotted spoon and cut into cubes, and set aside. While the chicken is cooking, place your zucchini noodles into a roughly 10 x 10 casserole or baking dish. Set aside. While the chicken is cooking, place your almond meal and basil, oregano, parsley, and garlic powder in a bowl. Season with salt and pepper generously and then toss to combine and then add in the chicken broth. Using your fingers, roll like a dough until all of the meal is formed into dough. Set aside. Place the skillet back over medium heat and add in the rest of the olive oil. Let heat and add in the garlic and red pepper flakes. Cook for 30 seconds and then add in the onions, thyme, mushrooms and peas. Season with salt and pepper and cook for 3-5 minutes or until mushrooms wilt. Add in the chicken broth and let reduce for about 1 minute. Then, push vegetables to the side and add in the flour. Whisk immediately until creamy and then push the vegetables back in and stir to combine. Cook until the chicken broth is reduced. Pour the mixture evenly over the noodles, add in the cooked chicken and toss in the baking tray to combine. Once combined, evenly spread the mixture in the baking tray. If the mixture seems to try, evenly pour over 1/2 cup of chicken broth. Take the almond meal "dough" and crumble into breadcrumbs over the casserole, evenly until all of the "dough" is used. Sprinkle over the casserole with the fresh parsley and bake 20-25 minutes.

CHICKEN NOODLE TETRAZZINI - A LITTLE HEALTHIER



Chicken Noodle Tetrazzini - a Little Healthier image

Keep all the traditional goodness of chicken tetrazzini yet whittle out some of the fat and calories. A great kid-friendly, weeknight meal to use up leftover chicken or a rotisserie chicken from the deli. If you're not watching fat intake, feel free to use full-fat ingredients.

Provided by SusieQusie

Categories     Savory Pies

Time 50m

Yield 8 serving(s)

Number Of Ingredients 14

16 ounces whole wheat noodles
2 tablespoons light margarine
2 tablespoons all-purpose flour
1 1/2 cups skim milk
1 cup fat-free chicken broth
1/8 teaspoon black pepper
1/4-1/2 teaspoon ground thyme, to taste (or use fresh thyme leaves)
1 (10 ounce) package frozen peas, thawed
1/2 cup nonfat plain yogurt
4 tablespoons grated parmesan cheese, divided
10 ounces fresh mushrooms, sliced
2 cups cooked chicken breasts, cubed
salt
2 tablespoons seasoned bread crumbs

Steps:

  • Cook egg noodles according to package directions. Drain, cover and set aside.
  • Preheat oven to 425°.
  • Melt margarine in medium saucepan; blend in flour until smooth. Cook for 1 minute but don't let it brown.
  • Slowly whisk in milk, chicken broth, thyme and black pepper.
  • Cook sauce over medium heat, stirring constantly until mixture thickens and comes to a boil (about 10 minutes).
  • Stir in peas, yogurt and two tablespoons of parmesan cheese.
  • Mix together noodles, mushrooms, sauce and chicken. Taste for seasonings; add salt and more pepper if desired.
  • Turn mixture into lightly greased 9"x13" baking dish.
  • Sprinkle with remaining parmesan cheese and bread crumbs.
  • Bake 15 minutes or until heated through and golden brown on top.

Nutrition Facts : Calories 356.5, Fat 4.8, SaturatedFat 1.5, Cholesterol 32.9, Sodium 295.9, Carbohydrate 55.5, Fiber 2.1, Sugar 3.9, Protein 26.1

CHICKEN TETRAZZINI



Chicken Tetrazzini image

This yummy dish can also be made with chopped ham or turkey (a great use for Thanksgiving leftovers)!

Provided by Nicole Leonard

Categories     Main Dish Recipes     Pasta     Chicken

Time 1h15m

Yield 6

Number Of Ingredients 11

1 (8 ounce) package spaghetti
1 ½ teaspoons margarine
¼ cup chopped onion
3 cups chopped cooked chicken
1 (12 fluid ounce) can evaporated milk
1 (10.75 ounce) can cream of chicken soup
4 ounces shredded Cheddar cheese
½ teaspoon celery salt
¼ teaspoon salt
¼ teaspoon ground black pepper
4 ounces shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water until cooked through but firm to the bite, about 12 minutes; drain. Transfer to a large bowl.
  • Melt margarine in a skillet over medium heat. Cook and stir onion in melted margarine until soft and translucent, 5 to 7 minutes; add to the spaghetti along with chicken, evaporated milk, cream of chicken soup, 4 ounces shredded Cheddar cheese, celery salt, salt, and black pepper. Toss mixture to evenly mix; transfer to prepared dish. Sprinkle 4 ounces shredded Cheddar cheese over spaghetti mixture.
  • Bake in preheated oven until cheese is melted and mixture is bubbling, about 45 minutes.

Nutrition Facts : Calories 561.4 calories, Carbohydrate 39 g, Cholesterol 114.5 mg, Fat 27 g, Fiber 1.3 g, Protein 39.1 g, SaturatedFat 13.4 g, Sodium 912 mg, Sugar 8.1 g

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