BLACKENED CHICKEN TACOS WITH PINEAPPLE PICO DE GALLO
These Blackened Chicken Tacos with Pineapple Pico de Gallo are made with fresh chicken breasts and fresh ingredients to make the pineapple pico de gallo.
Provided by Dana
Time 27m
Number Of Ingredients 10
Steps:
- Preheat oven to 450°
- Pound chicken breasts if need to thin them.
- In a small bowl, add together the paprika, salt, cayenne, dried thyme, white pepper, and onion powder. Set aside.
- Heat a cast iron skillet or a thick bottomed skillet on the stove on high heat. Let it heat for about 5 minutes.
- Melt 2 tbsp of butter and dip each side of the chicken breasts into the butter and cover well.
- Sprinkle the spices on both sides of the chicken breasts.
- Once skillet is hot, sear each side of the chicken breasts for 30 seconds.
- Lay the seared chicken breasts on an aluminum foil-lined baking sheet and bake in the oven for 12 minutes.
- Meanwhile, make the Pineapple Pico de Gallo according to directions.
- After the chicken breasts are done cooking, take them out of the oven and cover with aluminum foil to keep the moisture in. Allow about 5 minutes.
- Slice the chicken into small strips and fill the warmed tortilla shells.
- Top with pineapple pico de gallo and serve.
Nutrition Facts : ServingSize 1 grams, UnsaturatedFat 0 grams unsaturated fat
CHICKEN TACOS WITH PINEAPPLE PICO DE GALLO
"This recipe is not only light and tasty but also absolutely delicious," writes Jenny Flake from Gilbert, Arizona. "The pineapple and mango are bursting with flavor and add great taste to these zesty chicken tacos."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- For pico de gallo, in a small bowl, combine the pineapple, mango, cilantro, onion, lime juice and 1/4 teaspoon salt. Set aside., In a large nonstick skillet coated with cooking spray, cook and stir the chicken, cumin, seasoning blend and remaining salt until heated through. Spoon 1/4 cup onto each tortilla. Fold in sides. Serve with pico de gallo.
Nutrition Facts :
CHICKEN TACOS WITH PINEAPPLE PICO DE GALLO
Make and share this Chicken Tacos With Pineapple Pico De Gallo recipe from Food.com.
Provided by weekend cooker
Categories One Dish Meal
Time 25m
Yield 4 tacos, 4 serving(s)
Number Of Ingredients 10
Steps:
- For pico de gallo, in a small bowl, combine the pineapple, mango, cilantro, onion, lime juice, and 1/4 teaspoon salt, and set aside.
- In a large nonstick skillet, coated with cooking spray, cook and stir the chicken, cumin, seasoning blend, and the remaining salt, until heated through.
- Spoon 1/4 cup onto each tortilla, and fold in sides.
- Serve with pico de gallo.
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