Chicken Stir Fry With Jicamatomatillos And Red Peppers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN STIR-FRY



Chicken Stir-Fry image

A quick and easy dish to prepare, this chicken stir-fry is packed with veggies. Try adding bean sprouts, bamboo shoots, snap peas, or any of your favorite vegetables. Serve it with white or brown rice, or noodles.

Provided by Katie Sechrist

Categories     World Cuisine Recipes     Asian

Time 1h20m

Yield 6

Number Of Ingredients 16

2 cups white rice
4 cups water
⅔ cup soy sauce
¼ cup brown sugar
1 tablespoon cornstarch
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
¼ teaspoon red pepper flakes
3 skinless, boneless chicken breast halves, thinly sliced
1 tablespoon sesame oil
1 green bell pepper, cut into matchsticks
1 (8 ounce) can sliced water chestnuts, drained
1 head broccoli, broken into florets
1 cup sliced carrots
1 onion, cut into large chunks
1 tablespoon sesame oil

Steps:

  • Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender, and liquid has been absorbed, 20 to 25 minutes.
  • Combine soy sauce, brown sugar, and corn starch in a small bowl; stir until smooth. Mix ginger, garlic, and red pepper into sauce; coat chicken with marinade and refrigerate for at least 15 minutes.
  • Heat 1 tablespoon sesame oil in a large skillet over medium-high heat. Cook and stir bell pepper, water chestnuts, broccoli, carrots, and onion until just tender, about 5 minutes. Remove vegetables from skillet and keep warm.
  • Remove chicken from marinade, reserving liquid. Heat 1 tablespoon sesame oil in skillet over medium-high heat. Cook and stir chicken until slightly pink on the inside, about 2 minutes per side; return vegetables and reserved marinade to skillet. Bring to a boil; cook and stir until chicken is no longer pink in the middle and vegetables are tender, 5 to 7 minutes. Serve over rice.

Nutrition Facts : Calories 699.5 calories, Carbohydrate 76.7 g, Cholesterol 161.4 mg, Fat 12.1 g, Fiber 4.9 g, Protein 67.7 g, SaturatedFat 2.7 g, Sodium 1790.4 mg, Sugar 14.3 g

CHICKEN AND PEPPERS WITH BALSAMIC VINEGAR



Chicken and Peppers with Balsamic Vinegar image

This is a yummy chicken dish with outstanding flavor that is easy to make. Serve over white rice or by itself.

Provided by ROBYN050501

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 55m

Yield 4

Number Of Ingredients 10

¼ cup olive oil, divided
4 skinless, boneless chicken breast halves - cut into strips
salt and pepper to taste
1 red bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced
1 orange bell pepper, thinly sliced
1 medium onion, thinly sliced
4 large cloves garlic, finely chopped
1 tablespoon dried basil
¼ cup balsamic vinegar, divided

Steps:

  • Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Place the chicken in the skillet, season with salt and pepper, and brown on both sides. Remove from heat, and set aside.
  • Heat remaining oil in the skillet over medium heat, and stir in the red bell pepper, yellow bell pepper, orange bell pepper, and onion. Cook about 5 minutes, until tender. Mix in the garlic, and cook and stir about 1 minute. Mix in the basil and 2 tablespoons balsamic vinegar.
  • Return the chicken to the skillet. Reduce heat to low, cover, and simmer 20 minutes, or until chicken is no longer pink and juices run clear. Stir in remaining balsamic vinegar just before serving.

Nutrition Facts : Calories 323.5 calories, Carbohydrate 13.2 g, Cholesterol 71.9 mg, Fat 17.6 g, Fiber 2.2 g, Protein 28.2 g, SaturatedFat 2.9 g, Sodium 71.3 mg, Sugar 6.1 g

CHICKEN AND RED PEPPER STIR FRY



Chicken and Red Pepper Stir Fry image

Years ago, I got a batch of tried and true from my internet pal, Sylvia in Montreal (later of Ottawa). This is one of them. Very easy to make. Very easy to eat. This is really fast food that's good for you.

Provided by evelynathens

Categories     Chicken Breast

Time 22m

Yield 2 serving(s)

Number Of Ingredients 13

2 boneless skinless chicken breasts
1 sweet red pepper
1 orange
2 tablespoons chicken stock or 2 tablespoons water
1 tablespoon soy sauce
1 teaspoon granulated sugar
1 teaspoon cornstarch
1/2 teaspoon sesame oil
red pepper flakes or cayenne
1 dash hot pepper sauce
2 tablespoons olive oil
2 teaspoons minced gingerroot
1 garlic clove, minced

Steps:

  • Cut chicken into thin 2 inch (5 cm) long strips; set aside; cut red pepper into strips; set aside; using vegetable peeler remove thin orange rind and cut into julienne strips; set aside.
  • Squeeze orange and reserve 1/4 cup (50 ml) juice in small bowl; stir in chicken stock, soy sauce, sugar, cornstarch, sesame oil, pepper flakes and hot pepper sauce; set aside.
  • In wok or large skillet, heat 1 tbsp oil over high heat; stir fry chicken until no longer pink inside, 3 or 4 minutes; remove
  • chicken and set aside; heat remaining oil in the wok or pan; stir fry gingerroot and garlic for 10 seconds; add orange rind and red pepper, stir fry for 1 minute or until tender crisp; stir in soy sauce mixture; cook, stirring, until thickened.
  • Return chicken to wok and stir until heated through.

CHICKEN, RED PEPPER, AND GREEN BEAN STIR-FRY



Chicken, Red Pepper, and Green Bean Stir-Fry image

Categories     Chicken     Ginger     Pepper     Stir-Fry     Quick & Easy     Spring     Lemongrass     Sesame     Bon Appétit

Yield Makes 2 servings; can be doubled

Number Of Ingredients 8

4 ounces green beans, trimmed
3 tablespoons oriental sesame oil
1 8-ounce skinless boneless chicken breast, cut crosswise into strips
1 red bell pepper, cut into matchstick-size strips
1 tablespoon minced peeled fresh ginger
2 large garlic cloves, minced
3 tablespoons soy sauce
2 tablespoons rice vinegar

Steps:

  • Cook beans in pot of boiling salted water until crisp-tender, about 2 minutes. Drain. Refresh under cold running water.
  • Heat 2 tablespoons oil in heavy medium skillet over medium-high heat. Sprinkle chicken with salt and pepper. Add to skillet; stir-fry until just cooked through, about 2 minutes. Transfer chicken to plate. Add 1 tablespoon oil to skillet. Add bell pepper, ginger and garlic; stir-fry 2 minutes. Add chicken and beans to skillet. Stir in soy sauce and vinegar. Simmer until sauce thickens slightly, about 2 minutes. Serve hot.

SOY & CHILLI CHICKEN WITH PEPPERS & PEANUTS



Soy & chilli chicken with peppers & peanuts image

Try our takeaway-style soy and chilli chicken stir-fry with rice on the side or noodles. Ready in just 30 minutes, it's a perfect Friday night treat

Provided by Barney Desmazery

Categories     Dinner

Time 30m

Number Of Ingredients 14

2 tbsp Shaohsing wine or dry sherry
1 tbsp cornflour
2 tbsp soy sauce
3 chicken breasts, cut into large chunks
3 tbsp sunflower oil
2 red peppers, deseeded and cut into large chunks
small bunch of spring onions, whites cut into finger lengths, greens finely sliced
4 garlic cloves, finely sliced
thumb-sized piece of ginger, peeled and finely sliced
1 red chilli, sliced
½ tsp caster sugar
2 tsp malt vinegar
80g roasted peanuts or cashews
rice or noodles, to serve (optional)

Steps:

  • Mix together the wine, cornflour and half the soy sauce in a large bowl, then tip in the chicken pieces and toss to coat. You can do this up to a day ahead and keep covered and chilled until needed. Heat half the oil in a wok over a high heat and fry the chicken for 4-5 mins, stirring occasionally, until golden on all sides. Scoop out onto a plate.
  • Heat the rest of the oil in the same wok and fry the peppers and spring onion whites for 1 min. Add the garlic, ginger and chilli, and stir-fry for another minute. Add the sugar, vinegar and the remaining soy. Let everything sizzle for 30 seconds, then tip the chicken and any juices into the wok along with the nuts. Stir-fry for another 1-2 mins until the chicken is cooked through. Stir through the spring onion greens and serve with rice or toss through some cooked noodles, if you like.

Nutrition Facts : Calories 412 calories, Fat 23 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 36 grams protein, Sodium 1.6 milligram of sodium

CHICKEN STIR-FRY WITH MIXED PEPPERS



Chicken Stir-Fry With Mixed Peppers image

I used green peppers only for this stir-fry. Try to use a mix of hot and sweet peppers, and feel free to use red, yellow or orange ones if you want to introduce some color. The chicken is "velveted" before stir-frying; a good name for this technique as the texture of the chicken remains velvety and moist after stir-frying.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, main course

Time 15m

Yield Serves 4

Number Of Ingredients 12

1 pound boneless, skinless chicken breast, cut across the grain in 1/4-inch thick slices
1 tablespoon egg white, lightly beaten
2 teaspoons cornstarch
1 1/2 teaspoons plus 1 tablespoon rice wine or dry sherry
1/2 teaspoon sugar
2 tablespoons hoisin sauce
1 teaspoon low sodium soy sauce
2 tablespoons peanut oil, rice bran oil or canola oil
1 tablespoon minced ginger
2 fat garlic cloves, minced
1 pound green peppers, with at least one of them a hot pepper such as an Anaheim
1/4 cup cashew pieces

Steps:

  • In a large bowl stir together the egg white, cornstarch, 1 1/2 teaspoons of the rice wine or sherry, salt to taste and 1 1/2 teaspoons water. When you can no longer see any cornstarch add the chicken and stir together until coated. Cover the bowl and place in the refrigerator for 30 minutes.
  • Combine the remaining rice wine or sherry, the hoisin sauce, soy sauce, and sugar in a small bowl and set it near your wok.
  • Fill a medium-size saucepan with water and bring to a boil. Add 1 tablespoon of the oil and turn the heat down so that the water is at a bare simmer. Carefully add the chicken to the water, stirring so that the pieces don't clump. Cook until the chicken turns opaque on the surface but is not cooked through, about 1 minute. Drain in a colander set over a bowl.
  • Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Add the remaining oil by pouring it down the sides of the pan and swirling the pan, then add the garlic, ginger and chile and stir-fry for no more than 10 seconds. Add the peppers and stir-fry for 1 minute. Add the chicken, cashews and hoisin sauce mixture and salt to taste. Stir-fry for 1 to 2 minutes, until the chicken is cooked through, and serve with grains or noodles.

Nutrition Facts : @context http, Calories 305, UnsaturatedFat 10 grams, Carbohydrate 14 grams, Fat 14 grams, Fiber 3 grams, Protein 29 grams, SaturatedFat 3 grams, Sodium 232 milligrams, Sugar 6 grams, TransFat 0 grams

CHICKEN PEPPER STIR-FRY



Chicken Pepper Stir-Fry image

I challenged myself one day to create a sweet and spicy stir-fry using only the ingredients I had on hand. It had to be sweet yet tangy for our liking. I think I have finally mastered this dish.-Kelly Baumgardt, Seymour, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 each small green, sweet red and sweet yellow pepper, julienned
1 medium onion, quartered
4 tablespoons olive oil, divided
2 garlic cloves, minced
3/4 pound boneless skinless chicken breast halves, cubed
3/4 teaspoon Cajun seasoning
1/3 cup packed brown sugar
2 teaspoons cornstarch
1 tablespoon water
1 tablespoon lemon juice
1 tablespoon honey mustard
1 teaspoon soy sauce
1 teaspoon Worcestershire sauce
Hot cooked rice, optional

Steps:

  • In a large skillet, stir-fry peppers and onion in 2 tablespoons oil over medium-high heat until crisp-tender, 5-7 minutes. Add garlic; cook 1 minute longer. Remove and keep warm. In the same skillet, stir-fry chicken and Cajun seasoning in remaining oil until no longer pink, 7-9 minutes., In a small bowl, combine the brown sugar, cornstarch, water, lemon juice, mustard, soy sauce and Worcestershire sauce; pour over chicken. Return pepper mixture to the pan; cook and stir until combined and sauce has thickened, 1 minute. If desired, serve with rice.

Nutrition Facts :

More about "chicken stir fry with jicamatomatillos and red peppers recipes"

CHICKEN STIR FRY - EASY AND HEALTHY RECIPE! - KRISTINE'S …
chicken-stir-fry-easy-and-healthy-recipe-kristines image
Web Jan 9, 2020 Combine all stir fry sauce ingredients in a small bowl or jar. Whisk together and set aside. Heat 1 tablespoon olive oil in a large …
From kristineskitchenblog.com
Ratings 17
Calories 336 per serving
Category Main Course
  • When the pan is hot, add the cubed chicken and cook until browned and almost cooked through, about 4 to 5 minutes, stirring occasionally. Transfer the chicken to a clean plate.
  • Add the remaining tablespoon olive oil to the pan. Add the broccoli and carrots and cook, stirring often, for 2 minutes. Add the bell peppers to the pan and continue stir frying the veggies until crisp-tender, 2 to 3 minutes.
See details


EASY CHICKEN BELL PEPPER STIR-FRY - CHEF LOLA'S KITCHEN
easy-chicken-bell-pepper-stir-fry-chef-lolas-kitchen image
Web Apr 20, 2020 Set aside. Preheat the oil in a pan, add the chicken and cook until for about 3 to 4 minutes on each side. Add the bell peppers, …
From cheflolaskitchen.com
5/5 (5)
Category Lunch/Dinner
Cuisine Chinese
Calories 266 per serving
  • Add the bell peppers, onions, ginger, garlic, and minced habanero pepper. Cook for a minute to two.
See details


CHICKEN STIR FRY - DOWNSHIFTOLOGY
chicken-stir-fry-downshiftology image
Web May 16, 2021 Here’s how to make it. Make the stir-fry sauce. Whisk together the chicken broth, soy sauce, sesame oil, dry sherry, honey, …
From downshiftology.com
5/5 (72)
Calories 295 per serving
Category Dinner
  • In a small bowl, whisk together the chicken broth, soy sauce, dry sherry, honey, sesame oil, rice vinegar, and arrowroot powder. Set aside.
  • In a large skillet or wok on medium high heat, add 1 tablespoon of oil. Add the chicken in a flat layer. Season with salt and pepper, and cook until lightly browned, about 4-5 minutes, stirring as needed. Remove the chicken to a plate.
  • Leaving any juices in the pan, add 1 tablespoon of oil along with the red bell pepper, onion, carrot, and broccoli. Cook the vegetables until tender, about 3-4 minutes.
  • Add the chicken back to the pan with the minced ginger and garlic. Stir for 30 seconds. Pour in the sauce and stir fry for another 1-2 minutes, until the sauce thickens. Garnish with green onion and sesame seeds before serving.
See details


EASY PEPPER CHICKEN STIR FRY - SPEND WITH PENNIES
easy-pepper-chicken-stir-fry-spend-with-pennies image
Web Jun 26, 2018 1 medium red bell pepper cut into 1 inch pieces 4 cloves garlic finely chopped 1 inch piece ginger finely chopped Instructions Combine all the ingredients listed under marinade including the chicken …
From spendwithpennies.com
See details


EASY CHICKEN STIR FRY RECIPE - MOM ON TIMEOUT
easy-chicken-stir-fry-recipe-mom-on-timeout image
Web Nov 12, 2018 Add broccoli, bell pepper, and carrots and cook, stirring occasionally, just until crisp tender. Add ginger and garlic and cook for an additional minute. Add chicken back into the skillet and stir to combine. …
From momontimeout.com
See details


TERIYAKI CHICKEN STIR FRY • SALT & LAVENDER
teriyaki-chicken-stir-fry-salt-lavender image
Web Jul 19, 2020 Cut the chicken into 1" pieces and add them to a bowl. Sprinkle the pieces with the garlic powder and some pepper. Stir to combine. Add the cornstarch and stir until the chicken is coated. In a …
From saltandlavender.com
See details


GARLIC CHICKEN STIR FRY | THE RECIPE CRITIC
garlic-chicken-stir-fry-the-recipe-critic image
Web Mar 18, 2021 Lower heat to medium, add the garlic and cook for 30 seconds. Add the vegetables back to the pan. In a small bowl, whisk together the chicken broth, sugar, soy sauce, sesame oil and …
From therecipecritic.com
See details


SKIP THE TAKEOUT! TRY THIS TASTY 25-MINUTE CHICKEN TERIYAKI STIR …
Web Stir fry. Heat half of the vegetable oil in a large frying pan over medium-high heat. Add in the chicken and season with salt and ground ginger. Mix well and cook for about 5 …
From msn.com
See details


25-MINUTE BLACKSTONE STIR FRY - WENDY POLISI
Web 1 day ago Heat your Blackstone to medium high heat. Liberally coat with oil. (About 3 tablespoons.) Add the chicken thighs and onion, and cook for 4 minutes. Add the …
From wendypolisi.com
See details


CHICKEN STIR FRY WITH RED AND GREEN PEPPERS RECIPE - THE SPRUCE …
Web Nov 30, 2021 Combine the soy sauce, water or chicken broth, wine or dry sherry, sugar, and sesame oil in a small bowl. Whisk in the cornstarch and set aside. Heat the wok and …
From thespruceeats.com
See details


CHICKEN AND BROCCOLI STIR FRY - DAMN DELICIOUS
Web Aug 13, 2021 Season chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper. In a medium bowl, combine chicken and cornstarch. Heat canola oil and sesame oil in a …
From damndelicious.net
See details


BLACK PEPPER CHICKEN STIR FRY - DELIGHTFULLY LOW CARB
Web Mar 22, 2023 Mix the chicken, soy sauce, garlic powder, and cornstarch in a bowl. Stir to coat the chicken. If you have time, let the chicken marinate for 15 minutes to soak up …
From delightfullylowcarb.com
See details


CHINESE CHICKEN WITH PICKLED MUSTARD GREENS (SUAN CAI)
Web Mar 25, 2023 Stir fry it for about 2-3 minutes or until the liquids mostly evaporated. Remove from heat and set aside. Heat cooking oil of choice on high heat in a wok or …
From ohsnapletseat.com
See details


PEPPER STEAK STIR FRY · EASY FAMILY RECIPES
Web Mar 27, 2023 Instructions. In a small bowl, whisk together the soy sauce, brown sugar, garlic, ginger, and sriracha. Mix the cornstarch and water together until the cornstarch is …
From easyfamilyrecipes.com
See details


VEGAN CHICKEN SIZZLER | VEGAN CHICK'N STIR FRY RECIPE
Web Method. Slice the peppers into strips, thinly slice the onion, slice the mushrooms and wash the peas. Finely dice the chillies and slice the spring onion. Heat a splash of sesame oil …
From veganuary.com
See details


PEPPER CHICKEN STIR FRY RECIPE – CHICKEN STIR FRY RECIPE WITH …
Web Sep 20, 2022 Ingredients you need for the Pepper Chicken Stir Fry (15 Minutes) Scale: 8 oz (225g) chicken breast, sliced into 1-inch pieces 1 teaspoon ground black pepper 2 …
From eatwell101.com
See details


CHINESE STIR-FRIED CHICKEN WITH BELL PEPPERS RECIPE - THE SPRUCE …
Web Dec 3, 2021 Heat a wok over medium-high heat and add 2 tablespoons oil. When the oil is hot, add half the ginger and garlic. Stir for about 10 seconds until aromatic, then add the …
From thespruceeats.com
See details


CHICKEN, CASHEW, AND RED PEPPER STIR-FRY RECIPE | MYRECIPES
Web Step 2. Combine remaining 2 3/4 teaspoons cornstarch, remaining 1 tablespoon soy sauce, and chicken in a medium bowl; toss well to coat. Step 3. Heat a large nonstick skillet …
From myrecipes.com
See details


SWEET AND TANGY PINEAPPLE CHICKEN STIR FRY RECIPE
Web Mar 22, 2023 Drain pineapple juice from the can into a mixing bowl. Set aside the pineapple chunks until later. Mix pineapple juice (about ¾-1 cup), ½ cup of chicken …
From windingcreekranch.org
See details


TASTING TABLE ON INSTAGRAM: "TRADITIONAL CHICKEN PAPRIKASH RECIPE ...
Web 5 Likes, 1 Comments - Tasting Table (@tastingtable) on Instagram: "Traditional Chicken Paprikash Recipe⁠ ⁠ Learn how to make this classic Hungarian dish and be ..." Tasting …
From instagram.com
See details


LOW-CARB CHICKEN STIR-FRY RECIPE - THE NEW YORK BANNER
Web Mar 24, 2023 Cook the chicken over high heat for 3-4 minutes per side or until the chicken pieces are fully cooked. Add the cooked vegetables to the wok and the …
From thenybanner.com
See details


Related Search