SLOW-COOKER CHICKEN-RICE STEW
Provided by Food Network Kitchen
Time 7h30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Toss the chicken in a 6- to 8-quart slow cooker with the sesame oil, grated ginger and a pinch each of salt and pepper. Stir in the rice to coat. Stir in the chicken broth, ginger slices and 4 cups water. Cover and cook on low until the chicken is very tender and the rice is thick, 7 to 8 hours. Stir gently a few times, then let stand, uncovered, 10 minutes. Discard the ginger slices.
- Meanwhile, heat the vegetable oil in a large skillet over medium heat. Add the garlic and cook, stirring constantly, until golden and slightly crisp, 5 to 6 minutes. Remove with a slotted spoon to a small dish. Add the bok choy stems to the skillet, season with salt and cook, stirring, until crisp-tender, about 3 minutes. Add the bok choy leaves and cook until wilted, about 2 minutes.
- Add the bok choy mixture and fish sauce to the slow cooker and stir gently, breaking the chicken apart slightly; season with salt and pepper. Divide among bowls. Top with the fried garlic, scallions, soy sauce and hot sauce. Serve with lime wedges.
Nutrition Facts : Calories 450, Fat 19 grams, SaturatedFat 3 grams, Cholesterol 133 milligrams, Sodium 632 milligrams, Carbohydrate 32 grams, Fiber 1 grams, Protein 37 grams, Sugar 2 grams
CHICKEN STEW WITH RICE AND WINTER SQUASH
Chicken thighs, rice, and your favorite winter squash stew together to create a complete one-pot dish perfect for winter meals.
Provided by Buckwheat Queen
Time 1h5m
Yield 6
Number Of Ingredients 14
Steps:
- Heat olive oil in a Dutch oven over medium-high heat. Add onion, carrot, celery, garlic, and parsley. Cook until vegetables are fragrant but not soft, 3 to 5 minutes. Add chicken pieces and cook until browned and fat begins to render, 5 to 10 minutes. Add squash and stir to coat well with pan juices.
- Pour in white wine and stir in concentrated broth, peas, and rice. Stir until broth has dissolved. Pour in 2 cups of water and bring to a boil. Reduce heat and simmer until the rice is cooked, adding water if necessary, about 20 minutes. Stir the stew occasionally.
- Season with salt and pepper and serve hot.
Nutrition Facts : Calories 339.5 calories, Carbohydrate 39.7 g, Cholesterol 42.3 mg, Fat 11.9 g, Fiber 5.5 g, Protein 16.4 g, SaturatedFat 2.3 g, Sodium 544 mg, Sugar 6.8 g
CHICKEN RICE STEW- 2 WAYS
This fast,easy stew can be made two VERY different ways! One way is a more traditional,comforting stew. The other is what my friend calls "Cambodian" stew. Both are relatively healthy and reheat well!
Provided by Manda C
Categories Stew
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In a large soup pot, bring chicken broth, onions, carrots, garlic, and chicken to a boil.
- Boil until chicken is done, usually 15 mins or so depending on thickness of breasts. Remove chicken, dice, and set aside in a bowl.
- Add rice to broth and veggie mixture. Bring to a boil and boil on med-high for 5 minutes.
- Reduce heat, partially cover, simmer until rice is done. Usually 15 minutes.
- Add chicken (Unless you are making Cambodian Style, see below).
- Stir and serve!
- ******If making Cambodian Style, ****.
- Add the fish sauce and sugar. Stir. Taste and make adjustments as needed. If you're new to fish sauce, remember you can always add more sugar to counteract the saltiness. But MEASURE! A little goes a LONG way for both ingredients here!
- Add chicken and stir.
- Place in serving bowl, top with shrimp, cilantro, and a section of lime!
- Enjoy!
Nutrition Facts : Calories 442.4, Fat 12.6, SaturatedFat 3.5, Cholesterol 82.7, Sodium 1163.9, Carbohydrate 45.5, Fiber 2.7, Sugar 3.3, Protein 34.3
CHICKEN STEW ON RICE
wonderful flavor -- easy to prepare. Cut up ingredients prior to cooking chicken. Having everything ready to go into the skillet makes preparation easier. Even better the next day if it lasts that long. 6 servings. Prep time: 10 minutes. Approx. cook time 1 hr. 10 min. This would be good with mashed potatoes or baked potatoes. Left over chicken can be removed from bone, cut up, and put into left over gravy to be served within a couple of days. Would probably freeze well.
Provided by Lins the cook
Categories Stew
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat 3 tablespoons oil in a 4- to 5-quart heavy pot or large deep skillet over moderately high heat until hot but not smoking.
- Pat chicken dry and sprinkle with salt. Brown chicken in 4 batches, turning, about 5 minutes per batch, transferring as browned to a large dish.
- Add enough of remaining oil to pot to total 1/4 cup fat, then stir in flour with a flat metal or wooden spatula and cook over moderately low heat, scraping back and forth constantly (not stirring), until roux is the color of milk chocolate, 10 to 20 minutes.
- Add onion and celery and cook, scraping back and forth occasionally, until onion is softened, about 8 minutes (approximate - use your own judgement) Be careful not to b.
- Add water to roux mixture and bring to a boil, stirring occasionally until roux is incorporated. (Roux will appear curdled initially, but will come together as it reaches a boil.) Add chicken and any juices that accumulated, then simmer, partially covered, until chicken is cooked through, 30 to 35 minutes. Stir in some red pepper flakes (if you want a little kick) and salt to taste and serve over rice.
- Cooks' note: Stew improves in flavor if made 1 day ahead.
Nutrition Facts : Calories 890.9, Fat 30.9, SaturatedFat 7.8, Cholesterol 106.9, Sodium 1079.7, Carbohydrate 113, Fiber 2.5, Sugar 0.9, Protein 35
SLOW COOKER CHICKEN STEW WITH WILD RICE
This thick, stick-to-your-ribs stew features tender wild rice and buttery-soft chicken. The poultry slowly simmers on the bone all day long, lending more flavor to the soup and moisture to the meat. After the long cook time, the meat falls off the bone and shreds easily.
Provided by Ms Julie
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 7h25m
Yield 8
Number Of Ingredients 15
Steps:
- Stir chicken broth, onion, carrot, rice, celery, mushrooms, garlic, salt, and pepper together in a 6-quart slow cooker. Nestle in chicken, thyme, and bay leaves.
- Cover and cook on Low until chicken and wild rice are tender, about 7 hours. An instant-read thermometer inserted near the bone of each breast should read 165 degrees F (74 degrees C).
- Remove chicken from the slow cooker. Increase heat to High. Discard chicken bones and shred meat; set aside. Discard thyme sprigs and bay leaves.
- Whisk milk and flour together in a medium bowl. Stir into slow cooker and cook on High until thickened, about 10 minutes. Gently stir in chicken. Garnish with parsley.
Nutrition Facts : Calories 361.1 calories, Carbohydrate 36.6 g, Cholesterol 74.2 mg, Fat 8.6 g, Fiber 3.6 g, Protein 34.2 g, SaturatedFat 3.2 g, Sodium 570.1 mg, Sugar 8.6 g
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