Chicken Soup With Whole Wheat Dumplings Recipes

CHICKEN AND DUMPLING SOUP WITH QUINOA

Steps:

• Heat the oil in a large Dutch oven or pot over medium-high heat. Add the onions and cook, stirring, until the onions begin to soften, about 5 minutes. Add the garlic, vinegar and thyme and stir until most of the vinegar has evaporated, about 2 minutes. Add the carrots, celery, 1 teaspoon salt and a few grinds of black pepper and cook, stirring, until soft, about 6 minutes. Add the broth, 4 cups of water, chicken breasts and cannellini beans, bring to a high simmer and cook until the chicken is tender and cooked through, 20 to 25 minutes.
• Carefully remove the cooked chicken and set aside until cool enough to handle. Add the quinoa to the pot and cook until translucent and tender and the threadlike germ wraps around each kernel, 10 to 12 minutes.
• Meanwhile, remove and discard the chicken skin and bones. Shred the meat into bite-size pieces and add back to the soup. Add the frozen beans.
• Make the dumplings . Stir together the flour, parsley, eggs, milk, baking powder and 1/4 teaspoon salt in a medium bowl. Put half the batter into a perforated colander; holding the colander just over the simmering soup, scrape and work the batter through the holes with a rubber spatula, letting the tiny dumplings drop into the soup. Cook until the dumplings float, stirring to break up any large clumps, about 1 minute. Repeat with the remaining batter. Adjust the consistency of the soup with more water if desired and season with salt if needed.

CHICKEN SOUP WITH WHOLE WHEAT DUMPLINGS

Steps:

• In a large pot, bring the chicken stock to a simmer.
• Add the chicken breasts and simmer over moderate heat until just cooked through, about 20 minutes.
• Transfer the chicken to a plate to cool slightly, then pull into shreds.
• Meanwhile, in a medium bowl, mix the flours with the Parmesan, milk and egg.
• Season with 1/4 teaspoon of salt and 1/4 teaspoon of pepper.
• Transfer to a pastry bag fitted with a 1/4-inch round tip.
• (I use a ziploc bag with a corner cut out).
• Add the carrot, parsnip, squash and turnip to the stock and season with salt and pepper.
• Cover partially and cook over moderate heat until the vegetables are just tender, about 10 minutes.
• Add the leek and cook until tender.
• Holding the pastry bag in 1 hand and a table knife in the other, cut 1-inch lengths of the dumpling dough into the simmering soup.
• When all of the dough has been added, stir gently and cook until tender, about 2 minutes.
• Add the shredded chicken, cook until heated through and serve.

WHOLE WHEAT SOUP DUMPLINGS (STEAMED)

Steps:

• Sift all dry ingredients together into a small bowl.
• Break egg into measuring cup and add enough milk to total 1/2 C liquid. Whisk egg and milk together.
• Make well in center of dry ingredients and pour in wet. Stir just to combine.
• Drop by the spoonful into simmering soup or broth. Cover and steam for 10 minutes--do not peak.
• If adding optional items, stir them into the dry ingredients before adding liquid.

GRANDMA'S CHICKEN 'N' DUMPLING SOUP

Steps:

• Place the chicken, water, bouillon, peppercorns and cloves in a stockpot. Cover and bring to a boil; skim foam. Reduce heat; cover and simmer 45-60 minutes or until chicken is tender. Strain broth; return to stockpot. , Remove chicken and set aside until cool enough to handle. Remove meat from bones; discard bones and skin and cut chicken into chunks. Cool broth and skim off fat. , Return chicken to stockpot with soups, vegetables and seasonings; bring to a boil. Reduce heat; cover and simmer for 1 hour. Uncover; increase heat to a gentle boil. Discard bay leaf., For dumplings, combine dry ingredients in a medium bowl. Stir in egg, butter and enough milk to make a moist stiff batter. Drop by teaspoonfuls into soup. Cover and cook without lifting the lid for 18-20 minutes. Sprinkle with parsley if desired.