Chicken Skewers With Broad Bean Hummus Recipes
CHICKEN SKEWERS WITH BROAD BEAN HUMMUS
You can swap chickpeas for broad beans to make the hummus, if you prefer. The skewers can also be barbecued if the sun is shining
Provided by Sara Buenfeld
Categories Dinner
Time 40m
Number Of Ingredients 16
Steps:
- Mix the oil, oregano, paprika, lemon juice and garlic in a bowl with some black pepper and a pinch of salt, then add the chicken and toss well. Thread the chicken onto four metal skewers and set aside. For the salad, mix the onions and lemon juice in a bowl and set aside.
- To make the hummus, boil the broad beans in 300ml water for 5 mins, then scoop out of the pan, reserving the water. Tip the beans into a bowl with the rest of the ingredients, and blitz using a hand blender with up to 150ml of the cooking water until smooth.
- Heat the grill to high and cook the chicken skewers for 4-5 mins on each side, or until cooked through. Meanwhile, finish preparing the salad. Toss the tomatoes and sliced cucumber with the lemon-soaked onions. Serve halve the hummus with two skewers of chicken and half the salad. The remainder will keep in the fridge for up to two days.
Nutrition Facts : Calories 475 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 9 grams sugar, Fiber 19 grams fiber, Protein 56 grams protein, Sodium 0.2 milligram of sodium
VEGETABLES ON ROSEMARY SKEWERS WITH WHITE-BEAN HUMMUS
When the heat is on, veg out with this easy meal. With farmers' markets sprouting up everywhere, it's easy to feast on good veggies. How to prepare all that produce? Serve it on skewers with a side of hummus, says Daniel Orr, executive chef of Guastavino's in New York City. Not only are the vegetables healthy, but the creamy bean dip boasts plenty of protein, some heart-helping monounsaturated fat and rosemary for an added antioxidant punch.
Yield Makes 4 servings
Number Of Ingredients 23
Steps:
- Blanch cut-up veggies in boiling salted water; cool under cold water and thread on skewers. Brown on grill or under broiler. For dressing, mix oil, lemon juice, red pepper, and garlic; season with salt and drizzle over veggies. For hummus, blend ingredients; season with salt, pepper, and bottled hot sauce. Serve each person 2 skewers with 1/2 cup hummus.
More about "chicken skewers with broad bean hummus recipes"
LEMON-BASIL CHICKEN SKEWERS WITH WHITE BEAN HUMMUS …
Feb 17, 2020 1 Tbsp. chopped Imperial Fresh Italian parsley 1 tsp. Sysco Imperial red pepper flakes 12 Sysco Classic Fully Cooked Chicken Breast …
From foodie.sysco.com
Cuisine MediterraneanCategory Appetizer, Dinner, Lunch, Main DishServings 4Estimated Reading Time 1 min
From foodie.sysco.com
Cuisine MediterraneanCategory Appetizer, Dinner, Lunch, Main DishServings 4Estimated Reading Time 1 min
- Trim ¼-inch from bottom of each garlic bulb; toss with oil in a shallow pan. Roast garlic at 375°F until tender and lightly caramelized, about 40 minutes; cool and remove skin, reserving oil from roasting.
- Purée roasted garlic and remaining ingredients in a food processor until mostly smooth; with processor running, slowly drizzle in reserved oil to emulsify. Refrigerate in an airtight container up to 6 days. Makes about 2 cups.
See details
GREEK-STYLE CHICKEN SKEWERS RECIPE WITH HUMMUS
Sep 16, 2016 Marinate the chicken breast in a resealable plastic bag with cumin, paprika, salt, pepper, garlic, rosemary, olive oil, and 2 tablespoons …
From jessicagavin.com
4.8/5 (5)Total Time 40 minsCategory AppetizerCalories 397 per serving
From jessicagavin.com
4.8/5 (5)Total Time 40 minsCategory AppetizerCalories 397 per serving
- Combine garbanzo beans, tahini, 1/2 cup of the lemon juice, garlic and salt. Puree until smooth. Add olive oil and puree; if the consistency is too thick add water, 1 tablespoon at a time until desired thickness is reached. Taste and season with salt if needed. I like to add a drizzle of olive oil and paprika on top just before serving with chicken skewers. Enjoy!
See details
GRILLED CHICKEN SKEWERS RECIPE | BON APPéTIT
Apr 16, 2019 Chicken and Assembly Step 3 Mix lemon juice, tomato paste, coriander, ¼ cup toum, and 3 Tbsp. oil in a large bowl to combine. Transfer marinade to a large resealable plastic bag. Save remaining...
From bonappetit.com
From bonappetit.com
See details
MIDDLE EASTERN CHICKEN SKEWERS WITH HUMMUS
In a bowl, combine all of the chicken marinade ingredients together and mix with the chicken cubes. Allow the chicken to marinate for 10 minutes. Heat the grill to medium-high heat. Remove the skewers from the water and thread the cubes …
From buythermopro.com
From buythermopro.com
See details
ULTRA CREAMY WHITE BEAN HUMMUS RECIPE - THE …
Mar 24, 2021 Instructions Add the beans and minced garlic to the bowl of a food processor. Puree until a smooth mixture forms. While the processor is running, add an ice cube, tahini, lemon juice, spices and a big dash of kosher salt. …
From themediterraneandish.com
From themediterraneandish.com
See details
CHICKEN SKEWERS WITH LOW CARB TABOULEH & HUMMUS
Aug 31, 2021 Chicken skewers 2 tbsp olive oil 1 lemon, zest and juice 2 garlic cloves, minced 1 tsp paprika powder 2 lbs chicken breasts, cubed salt and ground black pepper Edamame …
From dietdoctor.com
4.9/5 (15)Calories 546 per servingCategory Dinner
From dietdoctor.com
4.9/5 (15)Calories 546 per servingCategory Dinner
See details
BROAD BEAN HOUMOUS RECIPE | DELICIOUS. MAGAZINE
Broad bean houmous recipe | delicious. magazine. 450g podded broad beans. 1 garlic clove, crushed. 1 tbsp tahini paste. 1 tbsp lemon juice. ¾ tsp salt. 3 tbsp extra-virgin olive oil. A few …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
See details
CHICKEN SATAY SKEWERS WITH COCONUT-HUMMUS SAUCE - PUREWOW
Dec 8, 2019 1. Prepare the Chicken: In a medium bowl, combine the ginger, garlic, salt, black pepper, turmeric, curry powder, brown sugar, soy sauce, coconut milk and chicken. Cover …
From purewow.com
From purewow.com
See details
BROAD BEAN HUMMUS | RECIPES MADE EASY
Jul 12, 2020 Remove 750g (1lb 10oz) broad beans from their pods. Cook in boiling water for 3 -5 minutes, until just tender. Drain the broad beans and refresh in cold water, then drain again. …
From recipesmadeeasy.co.uk
From recipesmadeeasy.co.uk
See details
LEMONY MEDITERRANEAN CHICKEN SKEWERS WITH ARTICHOKE HUMMUS …
CHOP: Trim the chicken thighs of any stray pieces of fat, then chop each one into 1 1/2 inch / 4 cm sized pieces. Add the chicken thigh pieces to a large bowl or freezer bag. MARINADE: In …
From meatified.com
From meatified.com
See details
BROAD BEAN HUMMUS | RIVER COTTAGE
Method. Put the broad beans in a pan, cover with water and bring to the boil. Lower the heat and simmer for 5–10 minutes (depending on age and. size) until tender, then drain. Set aside to …
From rivercottage.net
From rivercottage.net
See details
SYSCO CLASSIC FULLY COOKED CHICKEN SKEWERS | SYSCO FOODIE
Aleppo Chicken Skewers With Red Cabbage & Corn Salad: Grilled Aleppo pepper-rubbed chicken thigh skewers served over a red cabbage & corn salad. 2. Bacon-Basted Chicken …
From foodie.sysco.com
From foodie.sysco.com
See details
HUMMUS CRUSTED CHICKEN RECIPE | KITCHN
Apr 14, 2020 Dry the chicken on all sides with paper towels, then season with the salt and pepper. Arrange the chicken in a single layer on the prepared baking sheet. Spread the …
From thekitchn.com
From thekitchn.com
See details
CHICKEN SKEWERS WITH BROAD BEAN HUMMUS
Dec 15, 2022 1 Combine the oil, oregano, paprika, lemon juice and garlic in a bowl. Season with pepper. Add the chicken and toss well to coat. Thread the chicken evenly between four metal …
From pressreader.com
From pressreader.com
See details
CHICKEN KEBAB RECIPES | BBC GOOD FOOD
Chicken skewers with broad bean hummus 2 ratings You can swap chickpeas for broad beans to make the hummus, if you prefer. The skewers can also be barbecued if the sun is shining …
From bbcgoodfood.com
From bbcgoodfood.com
See details
BROAD BEAN HUMMUS RECIPE - BBC FOOD
Ingredients 450g/1lb fresh broad beans, podded weight 100g/3½oz tinned chickpeas, drained reserving 6 tbsp of the liquid from the can 1 garlic clove, crushed 2 heaped tbsp tahini 1 tbsp …
From bbc.co.uk
From bbc.co.uk
See details
BROAD BEAN HUMMUS RECIPE | GOODTO
Jul 16, 2017 This broad bean hummus makes for a fantastic healthy snack and is ready in just 10 minutes! Our broad beans hummus recipe transforms these beautiful bright green beans …
From goodto.com
From goodto.com
See details
CHICKEN SKEWERS WITH BROAD BEAN HUMMUS | RECIPE IN 2022 | BBC …
Jun 27, 2022 - You can swap chickpeas for broad beans to make the hummus, if you prefer. The skewers can also be barbecued if the sun is shining
From pinterest.co.uk
From pinterest.co.uk
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love