Chicken Satay Couscous Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COUSCOUS CHICKEN SALAD



Couscous Chicken Salad image

"This is perfect for a speedy lunch. It's easy to make and you can keep most of the ingredients on hand for a nutritious meal." Linda Baggett - Arcata, California

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 9 servings.

Number Of Ingredients 13

1 can (14-1/2 ounces) reduced-sodium chicken broth
1/3 cup water
1-3/4 cups uncooked couscous
3 cups cubed cooked chicken breasts
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped
2 medium tomatoes, chopped
1 medium sweet red pepper, chopped
1 small cucumber, sliced
1/2 cup minced fresh parsley
1/2 cup crumbled feta cheese
3 green onions, sliced
1/4 teaspoon pepper
3/4 cup fat-free Italian salad dressing

Steps:

  • In a large saucepan, bring broth and water to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork., Stir in the chicken, artichokes, tomatoes, red pepper, cucumber, parsley, cheese, onions and pepper. Drizzle with dressing and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 392 calories, Fat 5g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 914mg sodium, Carbohydrate 54g carbohydrate (6g sugars, Fiber 4g fiber), Protein 33g protein.

CHICKEN SALAD WITH COUSCOUS



Chicken Salad with Couscous image

I experimented with some ingredients I had in my cupboard and was pleasantly surprised with these results. Also, can be served cold, so it's a great make-ahead lunch food!

Provided by Christian Booher

Categories     Salad

Time 30m

Yield 6

Number Of Ingredients 13

1 cup couscous
2 cups chicken broth
½ cup dry white wine
2 teaspoons olive oil
2 tablespoons fresh lime juice
1 ½ teaspoons ground cumin
1 clove garlic, minced
1 pound skinless, boneless chicken breast meat - cubed
1 green bell pepper, cut into large chunks
1 red bell pepper, cut into large chunks
1 yellow bell pepper, cut into large chunks
4 green onions, chopped
¼ cup pitted black olives

Steps:

  • Prepare couscous pasta according to package directions, using chicken broth for liquid. Drain and set aside.
  • In a large skillet combine the wine, oil, 1 tablespoon lime juice, 1 teaspoon cumin and garlic; mix all together and add chicken. Simmer over low heat until all liquid has evaporated and chicken juices run clear, 5 to 7 minutes.
  • Remove chicken from skillet and mix in a large bowl with remaining 1 tablespoon lime juice, remaining 1/2 teaspoon cumin, green bell pepper, red bell pepper, yellow bell pepper, green onion and couscous. Garnish with a few black olives per serving.

Nutrition Facts : Calories 281.3 calories, Carbohydrate 29.5 g, Cholesterol 44.8 mg, Fat 4.5 g, Fiber 3 g, Protein 25.9 g, SaturatedFat 0.9 g, Sodium 633.3 mg, Sugar 2.8 g

CHICKEN SATAY WITH GRILLED VEGETABLE COUSCOUS



Chicken Satay with Grilled Vegetable Couscous image

Provided by Sandra Lee

Categories     main-dish

Time 1h50m

Yield 4 servings

Number Of Ingredients 16

1 (14-ounce) can unsweetened coconut milk
1/4 cup brown sugar
2 tablespoons soy sauce
2 teaspoons chopped garlic
1 teaspoon ground cumin
1/2 orange, zested, reserve remainder for Grilled Fruit Skewer recipe
Kosher salt and freshly ground black pepper
2 pounds boneless, skinless chicken thighs, about 8 thighs
12 (10-inch) skewers
1/2 cup peanut butter
1 tablespoon hot sauce, or to taste
Canola oil, for brushing
1 (10-ounce) package couscous
1 green bell pepper
1 medium zucchini
1 medium red onion

Steps:

  • In a large bowl, combine the coconut milk, brown sugar, soy sauce, garlic, cumin, orange zest, and salt and pepper, to taste. Pour half of the marinade into a large resealable bag. Reserve 2 tablespoons of the remaining half of the marinade for the Online Round 2 recipe Sweet and Spicy Chicken Wraps. Reserve the rest of the marinade, for the dipping sauce, in a small bowl. Cut each chicken thigh into 6 strips and add to the bag with the marinade. Put the bag into a bowl, in case of leakage, and refrigerate for at least 1 hour or overnight.
  • Meanwhile, if you are using wooden skewers, soak them in water for at least 30 minutes.
  • Dipping sauce, whisk the peanut butter and hot sauce into the reserved dipping sauce marinade. Cover and refrigerate until ready to serve.
  • Preheat a grill or grill pan over medium heat. Remove the chicken from the marinade and discard the marinade. Thread 4 pieces of chicken onto each skewer. Put them onto an oiled grill and cook until slightly charred and cooked through. Reserve 4 skewers for the Online Round 2 recipe Sweet and Spicy Chicken Wraps.
  • Preheat a grill or grill pan over medium high heat. Make the couscous according to package directions and set aside.
  • Cut the pepper into quarters and remove the core and the seeds. Slice the zucchini and onion into 1/4-inch thick slices. Season the vegetables with salt and pepper, to taste. Grill the vegetables until they are slightly charred and have softened a bit, about 2 to 3 minutes per side. Remove them from the grill and cut them into small pieces. Gently stir the chopped vegetables into the couscous, cover, and keep warm. Reserve 1 cup for the Online Round 2 recipe Sweet and Spicy Chicken Wraps.
  • Arrange the skewers on a serving platter and serve with the dipping sauce and the couscous.

CHICKEN SATAY-STYLE WITH COUSCOUS



Chicken Satay-Style with Couscous image

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 12

1 1/2 cups water
3/4 cup unsweetened coconut milk
1/4 cup fresh lemon or lime juice (2 lemons or 3 limes)
2 teaspoons salt
1 3/4 cups (10-ounce box) couscous
1 garlic clove, minced
1 teaspoon ground curry powder
1/4 cup peanut butter, preferably chunky
1 1/4 pounds skinless boneless chicken tenders, or chicken breasts cut into strips about 1/2-inch wide and 3 inches long
4 tablespoons unsalted butter
Freshly ground pepper
Chopped roasted peanuts and cilantro, for garnish, optional

Steps:

  • In a mixing bowl combine the water, 1/4 cup of the coconut milk, 2 tablespoons of the lemon or lime juice, and 1 teaspoon salt. Add the couscous and steep for 15 minutes while you proceed to the next step. In another mixing bowl combine the garlic, curry powder and peanut butter and whisk in the remaining coconut milk and lemon or lime juice and another teaspoon of salt.
  • Marinate the chicken strips in this mixture while the couscous is also steeping. Melt the butter in a wide large skillet, over medium heat. Add the chicken with its marinating liquid and cook, stirring frequently until the chicken turns opaque, about 3 minutes. Cover and simmer, over low heat for 5 minutes or until the chicken is just cooked through. Scatter the couscous over the chicken, and simmer, covered, over low heat for 8 minutes or until the couscous has heated and the chicken is cooked through.
  • Take care to do this last step over low heat or the chicken will burn. Mix the ingredients together, adjust seasoning and serve immediately. Garnish with peanuts and chopped cilantro if you wish.

CHICKEN SATAY SALAD



Chicken Satay Salad image

Now I am not a big salad fan, especially during the Ontario cold winters but this is a salad that I can eat year round. Warm marinaded chicken or shrimp served over a bed of vermicelli, greens and shredded vegetables that has been lightly drizzed with or tossed with a flavourful dressing. This recipe is great when served with either the Spicy Sweet-And-Sour Dipping Sauce (Recipe #414410) or Kim's Satay Sauce (Recipe #414414). Also, use organic carrots for better flavour!

Provided by Kim A. Heaphy

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup fish sauce
2 tablespoons fresh lemongrass, minced
1 large garlic clove, minced
1 1/2 lbs boneless chicken breasts (or shrimp)
1 1/2 lbs vermicelli
5 carrots
2 1/2 cups boston lettuce leaves, coarsely shredded
1 1/2 cups bean sprouts, rinsed and drained
1 tablespoon canola oil (or safflower oil)
3 tablespoons fresh cilantro, minced

Steps:

  • Combine the first three ingredients in a bowl. Cut the chicken breast into very thin slices, about 1/6 of an inch thick. Add the chicken (or shrimp) to the marinade and cover with plastic wrap. Allow to marinade for at least 2 hours or refrigerate overnight.
  • Cook vermicelli according to package directions and then rinse under cold water and drain.
  • Peel carrots and then either shred or julienne them.
  • Arrange noodles on a plate and top with the lettuce, carrots and bean sprouts.
  • Heat a pan over high heat and add a teaspoon of oil. Heat until almost smoking hot! Add the chicken in batches and quickly sear for about 1 to 2 minutes, until golden brown on both sides. Place chicken on top of noodles and salad and sprinkle with cilantro.

Nutrition Facts : Calories 1006.6, Fat 22.1, SaturatedFat 5.3, Cholesterol 109, Sodium 1267.6, Carbohydrate 138.1, Fiber 8.3, Sugar 8.6, Protein 60.4

CHICKEN SATAY COUSCOUS SALAD



Chicken Satay Couscous Salad image

Make and share this Chicken Satay Couscous Salad recipe from Food.com.

Provided by Holmfridur Karlsdot

Categories     Chicken Breast

Time 35m

Yield 2 serving(s)

Number Of Ingredients 10

3 chicken breasts
1/2 cup ready-made satay sauce
2 cups ready-made couscous with sun-dried tomatoes
2 cups spinach
1/4 cup sun-dried tomato, chopped
1/4 cup cherry tomatoes, quartered
1/4 cup feta cheese
1/4 cup avocado (optional)
1/4 red onion (optional)
1/8 cup sunflower seeds

Steps:

  • Cut the chicken breasts into cubes. Coat with satay sauce and fry until done. Cool.
  • Prepare the couscous as directed on the bag. Prepared couscous should be around 2 cups. Cool.
  • Cut the sun-dried tomatoes, tomatoes and mush the feta.
  • Optional - cut the avocado and onion into 1 cm cubes.
  • Toss everything together and sprinkle with sunflower seeds.

Nutrition Facts : Calories 502.4, Fat 29, SaturatedFat 9, Cholesterol 155.9, Sodium 513.1, Carbohydrate 8.1, Fiber 2.5, Sugar 4.2, Protein 51.8

More about "chicken satay couscous salad recipes"

CHICKEN AND COUSCOUS SALAD RECIPE | MYRECIPES
chicken-and-couscous-salad-recipe-myrecipes image
2004-04-26 Step 1. To prepare salad, bring broth to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand …
From myrecipes.com
5/5 (44)
Calories 334 per serving
  • To prepare salad, bring broth to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Spoon couscous into a large bowl; cool slightly. Add chicken, onions, radishes, cucumber, parsley, and pine nuts; toss gently to combine.
  • To prepare dressing, combine vinegar and remaining ingredients, stirring with a whisk. Drizzle dressing over salad; toss to combine.
  • Note: You can toast nuts quickly in a dry skillet over medium-high heat. Stir frequently, and as soon as they become fragrant, remove the nuts from the pan.
See details


CHICKEN AND EDAMAME COUSCOUS SALAD RECIPE | MYRECIPES
Remove from heat; cover and let stand 5 minutes. Fluff couscous with a fork. Transfer to a bowl. Advertisement. Step 2. Cook edamame according to package directions; drain. Rinse with cold …
From myrecipes.com
See details


BEST PEANUT SATAY CHICKEN OR SHRIMP KEBABS WITH WHOLE WHEAT …
2010-05-04 A quick and easy recipe for making the best Peanut Satay Chicken or Shrimp Kebabs with Whole Wheat Couscous and Spinach Salad. ADVERTISEMENT . IN …
From foodnetwork.ca
See details


NIGEL SLATER’S RECIPES FOR CHICKEN COUSCOUS SALAD, AND FOR …
2022-07-10 This time a chicken version with white-tipped radishes, sprouting seeds, watercress, couscous and harissa. You could make it with leftover roast chicken, but I …
From theguardian.com
See details


CHICKEN SATAY WITH GRILLED VEGETABLE COUSCOUS – RECIPES NETWORK
2019-04-03 Cut each chicken thigh into 6 strips and add to the bag with the marinade. Put the bag into a bowl, in case of leakage, and refrigerate for at least 1 hour or overnight. Put the bag …
From recipenet.org
See details


CHICKEN SATAY-STYLE WITH COUSCOUS – RECIPES NETWORK
2015-02-18 Ingredients. 1 1/2 cups water; 3/4 cup unsweetened coconut milk; 1/4 cup fresh lemon or lime juice (2 lemons or 3 limes) 2 teaspoons salt; 1 3/4 cups (10-ounce box) couscous
From recipenet.org
See details


CHICKEN AND COUSCOUS RECIPES
2022-01-11 Chicken breasts are marinated briefly in a lemon-herb dressing, then pan-fried until golden brown. Serve on a bed of couscous with tomato, cucumber, and red onion salad on …
From allrecipes.com
See details


Related Search