Chicken Salad With Mango Buttermilk Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CARIBBEAN CHICKEN SALAD WITH MANGO DRESSING



Caribbean Chicken Salad with Mango Dressing image

A recipe for grilled Caribbean Chicken Salad packed with crisp veggies, black beans, juicy chicken and sweet oranges, topped with a tangy mango dressing.

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 50m

Number Of Ingredients 19

4 tablespoons reduced sodium soy sauce
4 tablespoons extra virgin olive oil
2 tablespoons brown sugar (light or dark)
2 teaspoons ground ginger
4 thin cut chicken breasts* (about 12 ounces)
1/2 small red onion (thinly sliced)
18 ounces chopped romaine lettuce (leafy greens and hearts)
2 red bell peppers (cored and diced)
1 cup canned reduced-sodium black beans (rinsed and drained)
15 ounces mandarin oranges in light syrup (drained (or substitute other juicy tropical fruits, such as diced mango or diced pineapple))
Fresh cilantro (for serving)
1 large mango* (peeled, pitted and roughly chopped or 1 1/4 cups frozen and thawed mango chunks)
1/3 cup freshly squeezed lime juice ((about 2 medium size limes, though you may need additional if the limes are not very juicy))
1 tablespoon honey
1/2 teaspoon ground cumin
1/2 teaspoon kosher salt
1/4 teaspoon ground coriander
1/4 teaspoon cayenne
3 tablespoons extra virgin olive oil

Steps:

  • Place the soy sauce, olive oil, brown sugar, and ginger in a gallon-sized ziptop bag, seal tightly pressing out all of the air, and "squish" to combine. Add the chicken, firmly seal the bag again, and move the chicken around gently so that all sides are coated and it lays flat when the bag is on its side. Let marinade for 30 minutes or refrigerate overnight. (If refrigerating overnight, let the chicken stand at room temperature for 30 minutes prior to grilling.) Meanwhile, prepare the dressing and other ingredients.
  • Place the sliced red onions in a small bowl with water. Let sit while you prepare the rest of the salad (this mellows the red onions' bite, while maintaining their flavor; if you like the taste of raw red onion as is, you can feel free to skip this step).
  • Make the dressing: Puree the mango, lime juice, honey, cumin, coriander, and cayenne in your food processor until smooth. With the processor running, drizzle in the olive oil and blend to combine. Taste and adjust seasoning as desired. Use for salad, then store leftovers in an airtight container in the refrigerator for up to 1 week. Shake well before using.
  • Cook the chicken: Heat a grill pan or an outdoor grill over medium heat. Remove the chicken from the marinade, lightly shake off the excess, and grill for about 2 minutes per side, until cooked through (see ingredient notes for more information about length of cooking time). Remove to plate and let stand for 5 minutes. Cut into bite-sized pieces and set aside.
  • In a large bowl, combine the romaine, red bell pepper, black beans, and red onion. Add the chicken, drizzle with the mango lime dressing. Toss to coat. Scatter the oranges and cilantro over the top, then serve.

Nutrition Facts : ServingSize 1 (of 4) with 2 tablespoons of mango dressing, Calories 371 kcal, Carbohydrate 46 g, Protein 26 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 49 mg, Sodium 591 mg, Fiber 8 g, Sugar 30 g

MANGO AND CHICKEN SALAD WITH BUTTERMILK DRESSING



Mango and Chicken Salad With Buttermilk Dressing image

Originally found this in a chicken cookbook, wish I could remember the name. Changed up the dressing a bit. This makes a lovely entree on a hot summer night.

Provided by justcallmetoni

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 1/2 lbs cooked boneless skinless chicken breasts
2 mangoes, cut into 1/2 inch by 1 inch pieces
12 lychees, quartered (canned work fine)
2 red peppers, cut into 1/2 inch strips
4 -6 cups green lettuce leaves
1/2 cup low-fat buttermilk
1/2 cup plain nonfat yogurt or 1/2 cup low-fat yogurt
1 tablespoon fresh orange juice
1/2 lemon
1 teaspoon fresh dill or 1 teaspoon dried dill
1 pinch cumin
salt
black pepper

Steps:

  • Cut the chicken breasts into 1 inch cubes and put in a large bowl with mangoes and lychee nuts.
  • Add red peppers to a pan of simmering water for 1 minute to blanch; remove from heat, rinse and drain.
  • Add the peppers to the bowl with chicken and fruit.
  • Combine all ingredients for dressing in a second bowl; season with salt and pepper to taste.
  • You can do the steps above earlier and finish the salad off just before serving.
  • Combine the chicken, peppers and fruit with the dressing.
  • Create beds of lettuce on serving plates; scoop dressed salad into the center of the plate.
  • Enjoy!

CHICKEN MANGO SALAD



Chicken Mango Salad image

This Mango Chicken salad has the most tender baked and sliced chicken breasts. They are served over a bed of lettuce and topped with diced mango, plus a fresh honey-lemon homemade dressing. It's the perfect easy salad for lunch or a light dinner.

Provided by Katerina | Diethood

Categories     Salads

Time 40m

Number Of Ingredients 15

1 pound cooked chicken breasts, (sliced)
6 cups romaine lettuce, (rinsed, dried, and chopped)
2 cups baby spinach ()
1 mango, ( pitted, peeled, and diced)
2 cups halved cherry tomatoes
1 English Cucumber, (sliced and cut into half moons)
⅓ cup diced red onion
¼ cup parsley or cilantro, (finely chopped)
⅓ cup extra virgin olive oil
3 tablespoons lemon juice
1 to 2 tablespoons honey, (or to taste)
2 teaspoons Dijon mustard
1 clove garlic, (finely minced)
½ teaspoon salt, (or to taste)
¼ teaspoon fresh ground black pepper, (or to taste)

Steps:

  • Add chopped romaine lettuce and baby spinach to a large salad bowl.
  • Top with cooked chicken slices, diced mango, cherry tomatoes, cucumbers, onion, and parsley or cilantro. Set aside.
  • In a separate mixing bowl whisk together olive oil, lemon juice, honey, Dijon mustard, garlic, salt, and pepper; taste for seasonings and adjust accordingly.
  • Drizzle dressing over the salad.
  • Serve.

Nutrition Facts : Calories 296 kcal, Carbohydrate 15 g, Protein 26 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 64 mg, Sodium 288 mg, Fiber 3 g, Sugar 11 g, ServingSize 1 serving

FRIED CHICKEN SALAD WITH BUTTERMILK-CHIVE DRESSING



Fried Chicken Salad with Buttermilk-Chive Dressing image

Provided by Guy Fieri

Time 2h20m

Yield 4 servings

Number Of Ingredients 29

2 pounds boneless, skinless chicken thighs
4 cups buttermilk
1 tablespoon hot sauce
4 cups canola oil, for frying
2 cups panko breadcrumbs
2 teaspoons granulated garlic
1 teaspoon dried marjoram
1 teaspoon dried thyme
1/2 teaspoon kosher salt
1 teaspoon freshly ground black pepper
2 cups all-purpose flour
1 head iceberg lettuce, rinsed, core removed and chopped into bite-size pieces
1 cup cooked black beans
1 cup cooked corn kernels
1 cup peeled, seeded and diced cucumbers
1 cup cherry tomatoes, cut in half
1 small bunch red radishes, rinsed and finely sliced
Buttermilk-Chive Dressing, recipe follows
Kosher salt and freshly cracked black pepper
3 cloves garlic
1/2 teaspoon salt
2/3 cup buttermilk
1/3 cup mayonnaise
1/4 cup sour cream
2 teaspoons white vinegar
3 tablespoons finely sliced fresh chives
1 tablespoon finely chopped fresh Italian parsley
1/4 teaspoon dried dill
Kosher salt and freshly cracked black pepper

Steps:

  • For the fried chicken: Using a mallet, lightly pound the thighs to flatten. Combine the hot sauce and 2 cups of the buttermilk in a large re-sealable gallon bag. Slice the chicken into 1-inch thick slices and add to the bag. Marinate for 40 minutes in the fridge.
  • In a large, deep cast-iron or heavy skillet, bring the oil to 350 degrees F.
  • Remove the chicken strips from the marinade and lightly pat away excess. Place the panko breadcrumbs into a large mixing bowl and season with the granulated garlic, marjoram, thyme, salt and pepper.
  • Put the flour and remaining 2 cups buttermilk into separate, medium mixing bowls. Season each with salt and pepper. Dredge one piece of chicken at a time by first placing into flour and patting off the excess. Then place the floured slices into the buttermilk. Finally, transfer to the seasoned panko crumbs. Dust with panko crumbs, pressing gently to ensure the coating sticks. Set onto a wire rack fitted over a baking sheet and repeat until all the thighs are dredged.
  • Place the thighs into the oil in batches and fry until golden brown, 8 to 10 minutes. Do not overcrowd the oil. Once browned and the internal temperature reads 165 degrees F, remove from the oil and set on a towel-lined dish to drain. Season with kosher salt.
  • For the salad: In a large glass mixing bowl, toss the lettuce with the beans, corn, cucumbers, tomatoes and shaved radish. Add in 1 cup Buttermilk-Chive Dressing and toss to coat. Serve the chicken on top of the salad. Drizzle with a little extra dressing.
  • On a flat cutting board, smash the garlic cloves with the flat side of a knife. Add the salt to make a paste, pressing downward and scraping with blade of knife. Reserve the paste.
  • In a medium glass mixing bowl, combine the buttermilk, mayonnaise, sour cream, white vinegar, chives, parsley, dill and garlic paste. Blend well with a whisk or immersion blender. Season with salt and pepper. Cover and refrigerate until ready to serve, at least 1 hour.

SPICY CHICKEN SALAD WITH MANGO SALSA



Spicy Chicken Salad with Mango Salsa image

When I need a different weeknight meal, I pull out this salad recipe. To make it in record time, I use fully cooked chicken strips, jarred mango, bottled vinaigrette and packaged, shredded cheese.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 7 servings.

Number Of Ingredients 18

2 cups chopped peeled mangoes
1 medium red onion, chopped
1/2 cup chopped sweet red pepper
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and chopped
2 tablespoons lime juice
2 packages (9 ounces each) ready-to-use grilled chicken breast strips
2 garlic cloves, minced
2 teaspoons ground cumin
1 teaspoon onion powder
1 teaspoon chili powder
1/4 teaspoon cayenne pepper
Dash salt
2 tablespoons olive oil
2 packages (8 ounces each) ready-to-serve European blend salad greens
1/3 cup oil and vinegar salad dressing
2 cups shredded pepper Jack cheese
Tortilla chips

Steps:

  • For salsa, in a large bowl, combine the first six ingredients; chill until serving. In a large skillet, saute the chicken, cumin, onion powder, chili powder, cayenne and salt in oil until heated through. Add garlic; cook 1 minute longer., Toss greens with dressing; divide among seven serving plates. Top with chicken mixture, mango salsa and cheese. Serve immediately with tortilla chips.

Nutrition Facts :

CHICKEN SALAD WITH MANGO & BUTTERMILK DRESSING



CHICKEN SALAD WITH MANGO & BUTTERMILK DRESSING image

Yield 4 people

Number Of Ingredients 15

Salad
1 1/2 lbs cooked boneless skinless chicken breasts
2 mangoes, cut into 1/2 inch by 1 inch pieces
12 lychees, quartered ( canned work fine)
2 red peppers, cut into 1/2 inch strips
4 -6 cups green lettuce leaves
Dressing
1/2 cup low-fat buttermilk
1/2 cup plain nonfat yogurt or 1/2 cup low-fat yogurt
1 tablespoon fresh orange juice
1/2 lemons
1 teaspoon fresh dill or 1 teaspoon dried dill
1 pinch cumin
salt
black pepper

Steps:

  • 1. Cut the chicken breasts into 1 inch cubes and put in a large bowl with mangoes and lychee nuts. 2. Add red peppers to a pan of simmering water for 1 minute to blanch; remove from heat, rinse and drain. 3. Add the peppers to the bowl with chicken and fruit. 4. Combine all ingredients for dressing in a second bowl; season with salt and pepper to taste. 5. You can do the steps above earlier and finish the salad off just before serving. 6. Combine the chicken, peppers and fruit with the dressing. 7. Create beds of lettuce on serving plates; scoop dressed salad into the center of the plate. 8. Enjoy!

More about "chicken salad with mango buttermilk dressing recipes"

SOUTHERN-STYLE CRISPY CHICKEN SALAD WITH BUTTERMILK …
southern-style-crispy-chicken-salad-with-buttermilk image
Web 2 baby cos (romaine) lettuces, leaves separated; 2 baby fennel bulbs, thinly sliced and fronds reserved; 2 Lebanese cucumbers, cut into matchsticks; 1 Granny Smith (green) apple, thinly sliced ...
From sbs.com.au
See details


CHOPPED SALAD WITH CHICKEN & AVOCADO-BUTTERMILK …
chopped-salad-with-chicken-avocado-buttermilk image
Web Feb 1, 2020 Directions. Combine buttermilk, avocado, herbs, vinegar, salt and pepper in a blender; process until smooth. Combine kale, cabbage, broccoli, chicken, carrots, onion, almonds and cherries (or cranberries) …
From eatingwell.com
See details


CHICKEN SALAD WITH MANGO CHUTNEY DRESSING - OUR BEST …
chicken-salad-with-mango-chutney-dressing-our-best image
Web Mar 31, 2021 Combine chicken, celery, onions, cabbage, cranberries, cilantro, and almonds in a medium-sized bowl. Whisk together the chutney, mayo, and cider vinegar in a small bowl. Add the dressing to the …
From ourbestbites.com
See details


CHICKEN MANGO AVOCADO SALAD - NATASHASKITCHEN.COM
chicken-mango-avocado-salad-natashaskitchencom image
Web Jul 26, 2019 Cut chicken breast in half lengthwise then season with garlic salt and pepper to taste and sautee in 2 tsp olive oil over medium high heat until browned and cooked through (3 min per side). Remove from pan, …
From natashaskitchen.com
See details


CURRIED CHICKEN SALAD WITH MANGO RECIPE - SIMPLY …
curried-chicken-salad-with-mango-recipe-simply image
Web Sep 10, 2022 1 ripe mango 1/2 tart green apple Lemon juice, just a squeeze 2 stalks celery 1 1/2 cups seedless red or green grapes 3 tablespoons chopped fresh cilantro 1/2 cup golden raisins 6 scallions For …
From simplyrecipes.com
See details


MANGO CHICKEN SALAD - THE ALMOND EATER
Web Jun 25, 2020 Step 1: Cook the chicken. For this recipe, cut the chicken into small, bite-size pieces then pan-fry it with the onions and jalapeño for 5 minutes or so, or until the …
From thealmondeater.com
See details


EASY & HEALTHY CALIFORNIA CHICKEN SALAD RECIPE * SIMMER AND SAGE
Web May 4, 2023 How to store leftover chicken salad. Store any leftover California chicken salad in an airtight container in the refrigerator for up to 3-4 days. Allow it to sit out at …
From simmerandsage.com
See details


CRISPY CHICKEN SALAD WITH BUTTERMILK RANCH - THE FOOD CHARLATAN
Web Jun 6, 2020 A refreshing crispy chicken salad recipe with lots of greens, fresh red tomatoes, avocados, and cucumbers for more crunch. Drizzled with homemade ranch! ...
From thefoodcharlatan.com
See details


FRIED CHICKEN SALAD WITH BASIL-BUTTERMILK DRESSING - SOUTHERN LIVING
Web Apr 9, 2021 Directions. Place basil, mayonnaise, buttermilk, garlic, sugar, onion powder, and ¾ teaspoon of the salt in a food processor. Process until completely combined and …
From southernliving.com
See details


CHOPPED POWER SALAD WITH CHICKEN - EATINGWELL
Web Sep 13, 2021 Whisk oil, lemon juice, garlic, oregano, sugar, salt and pepper together in a large bowl. Add lettuce, spinach, chicken, tomatoes, cucumber, onion and pepperoncini ...
From eatingwell.com
See details


GRILLED CHICKEN RECIPES EVERYONE WILL LOVE - REAL SIMPLE
Web May 4, 2023 This salad combines grilled chicken with a bed of colorful veggies—corn, avocado, and spinach—for a nutrient-rich meal that the whole family will love. With …
From realsimple.com
See details


EMPRESS CHICKEN WINGS – PALATABLE PASTIME PALATABLE PASTIME
Web May 7, 2023 Instructions. Mix marinade and add chicken wings. Marinate in refrigerator for 6 hours or overnight. Preheat oven to 400F. Remove wings from marinade (save that …
From palatablepastime.com
See details


GRAB THESE 72 HEALTHY LUNCH RECIPES WHEN YOU CAN'T …
Web With only 5 ingredients, these black bean tostadas are the easiest and fastest meal to throw together. You can always add on additional toppings like corn salsa, avocado ranch, or …
From msn.com
See details


MANGO AVOCADO CHICKEN SALAD RECIPE | LAND O’LAKES
Web 1 ripe mango, pitted, peeled, cut into 1-inch chunks 1 avocado, pitted, peeled, cut into 8 slices *Substitute 3/4 teaspoon vinegar or lemon juice and enough milk to equal 1/4 cup; …
From landolakes.com
See details


34 SALAD RECIPES | OLIVEMAGAZINE
Web May 2, 2023 Roast carrot and spelt salad with dukkah and preserved lemon dressing. Carrots are tossed with oil, cumin seeds, cinnamon and seasoning then left to roast …
From olivemagazine.com
See details


BASIC BUTTERMILK DRESSING | DONNA HAY
Web METHOD. Place the buttermilk, yoghurt, mustard, vinegar, lemon rind, salt and pepper in a medium bowl and whisk to combine. Makes 2 cups. Creamy and a little tangy, this robust …
From donnahay.com.au
See details


30+ HEALTHY DINNER RECIPES FOR MAY - EATINGWELL.COM
Web May 1, 2023 31 Healthy Dinners to Make in May. Embrace seasonal flavors with these dinner recipes for May. Featuring in-season veggies like broccoli, carrots, kale and …
From eatingwell.com
See details


GRILLED CHICKEN SALAD WITH MANGO DRESSING - LIFE, LOVE, …
Web Mar 31, 2022 Mango Dressing Instructions Heat a gas grill to high heat, approximately 450 degrees. Remove the chicken from the packaging and pat dry with paper towels. …
From lifeloveandgoodfood.com
See details


10 BEST CHICKEN MANGO SALAD DRESSING RECIPES | YUMMLY
Web Chicken Mango SaladMadeleine Cocina salt and ground black pepper, olive oil, thyme, balsamic vinegar and 4 more Mango Chicken Stir FryRuthMeaney rice wine vinegar, …
From yummly.com
See details


RANCH DRESSING - THESTAYATHOMECHEF.COM
Web In a mixing jar or blender, combine the mayonnaise, buttermilk, garlic powder, onion powder, salt, dried parsley, dried dill, dried chives, and black pepper. Blend until the …
From thestayathomechef.com
See details


MANGO CHICKEN SALAD WITH MANGO DRESSING RECIPE - THE …
Web For the salad. 1 medium or large cucumber, peeled, seeded and cut into 2-inch-long sticks; 1 large red bell pepper, seeded and thinly sliced; 1 large (12 ounces) mango, peeled …
From washingtonpost.com
See details


17 BEST 4TH OF JULY SALADS - FOURTH OF JULY SALAD RECIPES
Web May 2, 2023 Get Ree's Barbecue Chicken Salad recipe. Advertisement - Continue Reading Below. 7 Chickpea Salad. Caitlin Bensel. ... Wedge Salad with Buttermilk …
From thepioneerwoman.com
See details


BUFFALO’D CHICKEN SAMMIE – MISS BEHAVIN'S HAVEN
Web Marinate in the dill pickle juice and garlic for 30 minutes to 1 hour in the fridge. 2. Combine the hot sauces, butter and garlic in a saucepan large enough to dip your finished …
From missbehavinshaven.com
See details


FRIED CHICKEN SALAD WITH BUTTERMILK DRESSING - EATINGWELL
Web Jun 8, 2018 Fried Chicken Salad with Buttermilk Dressing A blend of whole-wheat panko and fine cornmeal gives this healthy chicken recipe the perfect amount of crunch …
From eatingwell.com
See details


LEMON CHICKEN SALAD WITH BUTTERMILK DRESSING - THE VIEW FROM …
Web Jul 6, 2012 Instructions. To make the dressing, put the garlic and parsley in the bowl of a small food processor and process until finely minced. Add the buttermilk, sour cream, …
From theviewfromgreatisland.com
See details


EUNICE POWER'S CHICKEN SALAD WITH GREEK YOGURT: TODAY
Web 2 days ago Method. Preheat the oven to 190c Fan. Season the cavity of the chicken with salt and pepper then stuff with a large lemon cut in half and a small bunch of rosemary. …
From rte.ie
See details


THE NEW WEDGE SALAD WITH BETTER-THAN-THOUSAND-ISLAND …
Web 2 days ago Make the Lime-Pickled Red Onions Step 1. Using a mandoline or sharp chef's knife, slice the onion as thinly as possible into rings. Toss the onions with the lime juice …
From epicurious.com
See details


BEST RECIPES TO COOK- MAY 2023 - BUZZFEED
Web May 2, 2023 Recipe: Asparagus Tart with Honey Mustard Sauce. 14. Stone Fruit Salad. Even lettuce-haters won't want to resist this filling salad, which is made with quinoa, …
From buzzfeed.com
See details


TRY THIS EASY CORONATION CHICKEN SALAD RECIPE THAT ELEVATES PANTRY ...
Web May 2, 2023 1 tablespoon curry paste or powder (such as Madras), plus more to taste. 1/3 cup diced dried apricots or golden raisins. 3 tablespoons fresh lemon or lime juice, more …
From abcnews.go.com
See details


SMOKED TURKEY SALAD WITH MANGO: RECIPE - WHISK
Web 6 hours ago 1 Fresh Mango, Cubed; 1/2 Cup Veggie Chips Crushed; 1/2 Cup Honey Glazed Almonds; 1/3 Cup Oil; 1/4 Cup Sugar; 3 Cloves Garlic; 1/4 Cup Vinegar; 1/4 Cup …
From my.whisk.com
See details


GRILLED CHICKEN SALAD WITH BUTTERMILK DRESSING - MAYO CLINIC
Web Feb 6, 2020 Transfer the chicken to a cutting board and let rest 5 minutes before slicing into strips. In a large bowl, combine the salad greens, bell pepper, onion and most of the …
From mayoclinic.org
See details


Related Search