Chicken Salad Barb Koffman Recipes

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BASIC CHICKEN SALAD



Basic Chicken Salad image

This basic chicken salad is a family favorite. I like to use baked thighs or breasts that have been sprinkled with basil or rosemary.

Provided by Jackie M.

Categories     Salad

Time 10m

Yield 2

Number Of Ingredients 6

½ cup mayonnaise
1 tablespoon lemon juice
¼ teaspoon ground black pepper
2 cups chopped, cooked chicken meat
½ cup blanched slivered almonds
1 stalk celery, chopped

Steps:

  • Place almonds in a frying pan. Toast over medium-high heat, shaking frequently. Watch carefully, as they burn easily.
  • In a medium bowl, mix together mayonnaise, lemon juice, and pepper. Toss with chicken, almonds, and celery.

Nutrition Facts : Calories 778.7 calories, Carbohydrate 8.4 g, Cholesterol 125.9 mg, Fat 63.1 g, Fiber 2.9 g, Protein 44.3 g, SaturatedFat 9 g, Sodium 403 mg, Sugar 2.2 g

CHICKEN SALAD - BARB KOFFMAN



Chicken Salad - Barb Koffman image

Make and share this Chicken Salad - Barb Koffman recipe from Food.com.

Provided by Lastar Wellness

Categories     Chicken

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11

6 ounces skinned & boneless chicken, diced
20 small red seedless grapes (cut into halves)
1 small Red Delicious apples or 1 small mcintosh apple, cored & diced
1/2 cup celery, diced
1/4 cup onion, diced
1 tablespoon & 1 tsp fat-free mayonnaise
1 teaspoon distilled white vinegar
1 teaspoon lemon juice
1 dash salt & pepper
2 medium tomatoes
4 lettuce leaves

Steps:

  • In a bowl combine all ingredients except tomatoes and lettuce. Cover with plastice wrap & put into fridge for at least 1 hour.
  • Cut tomatoes into wedges & place on top of lettuce.
  • Fill each with chicken salad.

Nutrition Facts : Calories 146.4, Fat 6.8, SaturatedFat 1.9, Cholesterol 32.3, Sodium 80.8, Carbohydrate 13.3, Fiber 2.3, Sugar 9.4, Protein 9.2

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