Chicken Rissoles With Lentil Salad Recipes
LENTIL CHICKEN SALAD
A great way to use lentils is in this satisfying salad. Besides the combination of textures, the tasty ingredients blend well with the creamy dressing. It merited a blue ribbon and praise from all the tasters at our church fair.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first six ingredients. In a small bowl, combine the mayonnaise, salsa, onions and lemon juice. Pour over salad; toss gently to coat. Serve immediately.
Nutrition Facts : Calories 435 calories, Fat 38g fat (5g saturated fat), Cholesterol 34mg cholesterol, Sodium 291mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 5g fiber), Protein 11g protein.
LENTIL AND SWEET POTATO RISSOLES
Make and share this Lentil and Sweet Potato Rissoles recipe from Food.com.
Provided by Lani D
Categories Lunch/Snacks
Time 1h
Yield 8 rissoles, 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine lentils and veggies in bowl.
- Use hands to blend in sweet potato, breadcrumbs and cumin. If dry add some water/unsweetened tomato sauce/home made salsa.
- Make into 8 balls and refrigerate for at least 30 minutes.
- Preheat oven to 200°C.
- Spray with a light oil and bake for 35 minute or until crisp and golden.
- Serve with salad, as a burger, or in a wrap.
Nutrition Facts : Calories 228.6, Fat 0.7, SaturatedFat 0.1, Sodium 348.7, Carbohydrate 46.2, Fiber 12.3, Sugar 10.8, Protein 11.3
CHICKEN RISSOLES WITH LENTIL SALAD
This is based on a recipe from the January 2009 issue of "recipes +" magazine. The original recipe called for ground pork, but we changed it to chicken. This makes a perfect mid-week meal, and is quick and easy to make. You can add sices such as cumin or coriander to the ground chicken, to spice it up a bit. Also, try serving it with flour tortillas or flatbread! With the salad, you can save money by using 1 medium tomato instead of the cherry tomatoes. Also, if you can't get a can of lentils, use 1 cup of dried lentils, soaked and prepared.
Provided by Sara 76
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- RISSOLES:.
- Combine breadcrumbs and milk in a medium bowl. Add ground chicken, onion, juice, chili and garlic. Season with salt; mix well. Shape mixture into 8 rissoles. Transfer to a plate. Cover with plastic food wrap; chill for 15 minutes.
- Heat a large frying pan over moderate heat. Spray rissoles with oil. Cook, in 2 batches, for 3-4 minutes each side or until browned and cooked through.
- Serve rissoles with Lentil Salad and lemon wedges.
- LENTIL SALAD:.
- Combine all ingredients in a medium bowl.
Nutrition Facts : Calories 576.8, Fat 8.7, SaturatedFat 1.7, Cholesterol 87.7, Sodium 152.7, Carbohydrate 69.4, Fiber 32.2, Sugar 4.8, Protein 54.6
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