Chicken Quesadillas South Beach Style Recipes

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CHICKEN QUESADILLAS



Chicken Quesadillas image

This is a great recipe for parties. I freeze the leftovers; they reheat quite well. The zesty chicken and cooked peppers are a succulent delight when mixed with the melted cheeses. Cut the quesadillas into wedges and serve with sour cream and salsa.

Provided by Heather

Categories     World Cuisine Recipes     Latin American     Mexican

Time 55m

Yield 20

Number Of Ingredients 10

1 pound skinless, boneless chicken breast, diced
1 (1.27 ounce) packet fajita seasoning
1 tablespoon vegetable oil
2 green bell peppers, chopped
2 red bell peppers, chopped
1 onion, chopped
10 (10 inch) flour tortillas
1 (8 ounce) package shredded Cheddar cheese
1 tablespoon bacon bits
1 (8 ounce) package shredded Monterey Jack cheese

Steps:

  • Preheat the broiler. Grease a baking sheet.
  • Toss the chicken with the fajita seasoning, then spread onto the baking sheet. Place under the broiler and cook until the chicken pieces are no longer pink in the center, about 5 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat the oil in a large saucepan over medium heat. Stir in the green bell peppers, red bell peppers, onion, and chicken. Cook and stir until the vegetables have softened, about 10 minutes.
  • Layer half of each tortilla with the chicken and vegetable mixture, then sprinkle with the Cheddar cheese, bacon bits, and Monterey Jack. Fold the tortillas in half and Place onto a baking sheet.
  • Bake quesadillas in the preheated oven until the cheeses have melted, about 10 minutes.

Nutrition Facts : Calories 244.2 calories, Carbohydrate 21.8 g, Cholesterol 34.9 mg, Fat 11.3 g, Fiber 1.7 g, Protein 13.7 g, SaturatedFat 5.5 g, Sodium 504.3 mg, Sugar 1.8 g

ABSOLUTE BEST CHICKEN QUESADILLAS



Absolute Best Chicken Quesadillas image

An attempt to copy Rock Ola Grille's fabulous chicken quesadillas! After having many quesadillas in several restaurants this is absolutely the best! The flavor just can't be beat. Melt in your mouth! Easy!

Provided by Seasoned Cook

Categories     One Dish Meal

Time 25m

Yield 1 quesadillas

Number Of Ingredients 10

2 flour tortillas (8-inch)
2 tablespoons butter
1 1/2 cups cooked chicken, diced small
4 slices cooked bacon, crumbled
1/2 cup fresh tomato, diced small
2 tablespoons red onions, finely chopped
1 cup cheddar cheese, shredded
4 tablespoons barbecue sauce
picante sauce
sour cream

Steps:

  • Butter one side of each tortilla. Place one tortilla (buttered side down) into a nonstick skillet.
  • Evenly sprinkle chicken, bacon, tomatoes, onion. Drizzle bar-b-que sauce over all. Sprinkle cheese over and top with remaining tortilla (buttered side up).
  • On medium heat, cook approximately 3 minutes, watching underside of tortilla for browning. Press with spatula while cooking. Carefully flip entire tortilla over using spatula. Cook approximately 3 minutes until light brown and cheese is melted.
  • Remove to a plate and cut into 6 triangle pieces. Serve with picante sauce and sour cream.

Nutrition Facts : Calories 1484.2, Fat 92.8, SaturatedFat 47.8, Cholesterol 372.4, Sodium 2696.3, Carbohydrate 59.9, Fiber 3.6, Sugar 20.6, Protein 98.7

CHICKEN QUESADILLAS (SOUTH BEACH STYLE)



Chicken Quesadillas (South Beach Style) image

Make and share this Chicken Quesadillas (South Beach Style) recipe from Food.com.

Provided by Chef Jeff Z

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

4 (8 inch) whole wheat tortillas
1 cup reduced-fat cheddar cheese or 1 cup monterey jack pepper cheese, shredded
2 (6 ounce) boneless skinless chicken breasts, precooked and thin-sliced
1 avocado, pitted, peeled, and thinly sliced
2 scallions, thinly sliced (green onions)
1/2 cup salsa
salt and black pepper

Steps:

  • Heat over to 200 degrees F.
  • Heat 1 tortilla in a large nonstick skillet over medium heat until warm, about 1 minute. Sprinkle with one-quarter each of the cheese, chicken, avocado, scallions and a pinch of salt and pepper.
  • Cover and cook until the cheese is melted, about 2 minutes. Transfer to a cutting board, fold tortilla in half, and place on a baking sheet in the over to keep warm. Repeat to use remaining ingredients.
  • Cut each quesadilla into 3 triangles and serve with salsa.

Nutrition Facts : Calories 185.1, Fat 8.5, SaturatedFat 1.4, Cholesterol 49.3, Sodium 254.2, Carbohydrate 6.9, Fiber 4.1, Sugar 1.5, Protein 21.3

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