LEMON CHICKEN PITA BURGERS WITH SPICED YOGURT SAUCE
Make and share this Lemon Chicken Pita Burgers With Spiced Yogurt Sauce recipe from Food.com.
Provided by dicentra
Categories Chicken
Time 18m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine first 6 ingredients; add 1 teaspoon rind, stirring well.
- Divide mixture into 8 equal portions, shaping each into 1/4-inch-thick oval patties.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add patties; cook 2 minutes on each side or until browned.
- Cover, reduce heat to medium, and cook 4 minutes.
- Combine remaining 1 teaspoon rind, yogurt, and oregano, stirring well.
- Fill each pita half with 1 patty, 1 tablespoon yogurt mixture, 1/4 cup lettuce, and 1 tablespoon tomato.
Nutrition Facts : Calories 362.8, Fat 8.7, SaturatedFat 1.9, Cholesterol 81.4, Sodium 545.7, Carbohydrate 36.1, Fiber 3, Sugar 4.5, Protein 33.8
CHICKEN PITA BURGER
This is a very satisfying lunch. The recipe is from a Chatelaine Magazine with several adaptations by me. If you are making these for kids buy the small pitas and just put one burger in each
Provided by Bergy
Categories One Dish Meal
Time 26m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Heat oven to 400°F.
- In a large bowl mix the chicken with, yogurt, fresh coriander,ginger, curry, salt, dry coriander, cumin and cayenne. Use your hand to really mix spices, yogurt and chicken together.
- Sprinkle with tomato, jalapeno, and onions.
- Mix until everything is evenly blended.
- If the mixture is so wet that it clings to your hands stir in some bread crumbs Form the mixture into patties approx 2 1/2" by 1/2" thick.
- Spray a baking sheet with veggie oil.
- Place patties on the baking sheet single layer and bake in 400°F oven for approx 8 minutes. Turn patties over and bake for another 8 minutes or until they are cooked. Slice the pitas in half, wrap in foil and warm in the oven during the last few minutes that the patties are baking. Place 2 patties in each pita and top with your favorites (I love chopped sweet onion, lettuce, tomatoes, feta cheese and sliced olives).
Nutrition Facts : Calories 260.3, Fat 10.2, SaturatedFat 2.8, Cholesterol 97.7, Sodium 248.5, Carbohydrate 20, Fiber 2.9, Sugar 1.8, Protein 23.8
PITA BURGERS
From Taste of Home. I found some great pitas and I'm looking at different recipes to try and posting here for safekeeping.
Provided by Boomette
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a small bowl, combine the onion, garlic and seasonings; crumble beef over mixture and mix well. Shape into six patties.
- Grill or broil for 5-7 minutes on each side or until a meat thermometer reads 160° and juices run clear.
- Meanwhile, in a small bowl, combine the lettuce, cucumber, yogurt and sesame seeds. Top each burger with lettuce mixture; serve on pita breads.
Nutrition Facts : Calories 414.4, Fat 13.5, SaturatedFat 5.2, Cholesterol 76.2, Sodium 720.9, Carbohydrate 40.2, Fiber 2.2, Sugar 5.1, Protein 31.2
SWEET & SOUR CHICKEN PITA BURGERS
Who couldn't use another burger recipe? This one is for when you fancy something a bit different. It is packed with herbs and topped with a tangy sweet and sour sauce. These burgers are different, easy, pretty healthy and, best of all, yummy! This make four pretty big burgers. The cooking time includes the 30 minute chilling time.
Provided by Sarah_Jayne
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Put the garlic, green onions, cilantro leaves, ginger, pineapple chunks and soy sauce into a food processor and blitz for about 45 seconds to 1 minute until everything is chopped up very finely. You want the mixture to almost be a paste.
- Scrape the mixture into a large bowl and set aside.
- Put the raw chicken into the food processor, in batches if necessary, and whiz for a minute or so until it is very finely chopped up and looking close to ground chicken.
- Put into the bowl with the first mixture and add in the breadcrumbs and egg.
- Use your hands to combine all the ingredients, making sure everything gets well mixed in with each other.
- Form into four burger patties and put into the fridge to chill for 30 minutes or longer.
- Once the burgers are ready either cook them in a skillet with a bit of oil for 5 minutes on each side or cook on a Foreman type grill for about 10 minutes. Either way make sure the chicken is fully cooked before finishing.
- While the burgers are cooking put the pineapple juice into a small bowl and mix with the cornstarch. Put to one side.
- Put the ketchup, rice wine vinegar, pineapple chunks, soy sauce and sugar or Splenda into a saucepan.
- Turn the burner on to a medium high heat and stir just to combine the ingredients.
- Pour in the pineapple juice mixture and stir until the mixture thickens up. This only takes a matter of minutes so keep a close eye on it because it can very easily burn.
- Toast the pita breads and split them open lengthwise.
- Stuff them with whatever you like in your burger. We went with just some crisp lettuce.
- Then put one burger into each pita and spoon on the amount of sweet and sour sauce to fit your taste. Keep a napkin handy because they can get messy!
Nutrition Facts : Calories 456.4, Fat 4.3, SaturatedFat 1.1, Cholesterol 118.7, Sodium 1157.1, Carbohydrate 66.4, Fiber 2.9, Sugar 19.9, Protein 36.8
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