Chicken Pepper Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY PEPPER CHICKEN STIR FRY



Easy Pepper Chicken Stir Fry image

This Pepper Chicken Stir Fry recipe is ridiculously easy to make with ingredients that you already have in your pantry. Fast, full of flavour and best served with some steamed rice.

Provided by Richa Gupta

Categories     Dinner

Time 30m

Number Of Ingredients 17

4 chicken breasts (cut into 1 inch pieces)
2 tablespoons light soy sauce
1 teaspoon garlic (minced)
1 tablespoon toasted sesame oil
1 teaspoon ground black pepper
¼ cup oyster sauce
2 tablespoons light soy sauce
2 tablespoon vinegar
1 teaspoon ground black pepper
½ cup water
3 tablespoons cornstarch (divided)
3 tablespoons vegetable oil (divided)
1 large onion (cut into 1 inch pieces)
1 medium green bell pepper (cut into 1 inch pieces)
1 medium red bell pepper (cut into 1 inch pieces)
4 cloves garlic (finely chopped)
1 inch piece ginger (finely chopped)

Steps:

  • Combine all the ingredients listed under marinade including the chicken and set aside for at least 15 minutes.
  • Whisk together oyster sauce, soy sauce, vinegar, black pepper, half cup water and one tablespoon of cornstarch and set aside.
  • Once the chicken has marinated, toss it in remaining two tablespoons cornstarch.
  • Heat two tablespoons oil in a large pan and add the chicken pieces. Don't overcrowd the pan and if your pan is not large enough, do this in batches. Cook the chicken pieces on high heat for 3 minutes on each side. Remove the pieces from the pan and set aside.
  • Add the remaining tablespoon of oil to the pan on high heat, and add the onions and bell peppers. Toss them in the pan for a minute or two till they brighten up in colour and have cooked slightly. Toss in the ginger and garlic and cook for another minute.
  • Add the chicken pieces and sauce mixture to the pan. Toss everything well, and simmer for a minute or two till the sauce thickens and coats the chicken well. Serve hot with steamed rice or veggies on the side.

Nutrition Facts : Calories 460 kcal, Carbohydrate 16 g, Protein 51 g, Fat 20 g, SaturatedFat 10 g, Cholesterol 144 mg, Sodium 1670 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

BLACK PEPPER CHICKEN STIR-FRY



Black Pepper Chicken Stir-Fry image

I just love this chicken stir-fry recipe, and the aroma is out of this world! The dish is slightly sweet and very peppery, so you may want to serve it over white or brown rice to tame the heat. -Barbie Miller, Oakdale, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 12

1/2 cup reduced-sodium soy sauce
1 tablespoon honey
3/4 teaspoon coarsely ground pepper
3/4 teaspoon garlic powder
1/2 teaspoon ground ginger
1/2 teaspoon ground turmeric
1/2 teaspoon curry powder
1/2 cup cornstarch
1-1/2 pounds boneless skinless chicken thighs, cubed
1/4 cup canola oil, divided
1 large onion, chopped
Minced fresh cilantro and thinly sliced green onions

Steps:

  • In a small bowl, combine the first seven ingredients. Place cornstarch in a large bowl. Add chicken in batches; tossing to coat. In a large skillet, heat 2 tablespoons oil over medium-high heat. Add chicken; cook and stir until no longer pink, 8-10 minutes. Remove and keep warm., Stir-fry onion in remaining oil until tender. Stir soy sauce mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return chicken to pan; heat through. Top with cilantro and green onions.

Nutrition Facts : Calories 324 calories, Fat 18g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 832mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 1g fiber), Protein 23g protein.

CHICKEN STIR-FRY WITH MIXED PEPPERS



Chicken Stir-Fry With Mixed Peppers image

I used green peppers only for this stir-fry. Try to use a mix of hot and sweet peppers, and feel free to use red, yellow or orange ones if you want to introduce some color. The chicken is "velveted" before stir-frying; a good name for this technique as the texture of the chicken remains velvety and moist after stir-frying.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, main course

Time 15m

Yield Serves 4

Number Of Ingredients 12

1 pound boneless, skinless chicken breast, cut across the grain in 1/4-inch thick slices
1 tablespoon egg white, lightly beaten
2 teaspoons cornstarch
1 1/2 teaspoons plus 1 tablespoon rice wine or dry sherry
1/2 teaspoon sugar
2 tablespoons hoisin sauce
1 teaspoon low sodium soy sauce
2 tablespoons peanut oil, rice bran oil or canola oil
1 tablespoon minced ginger
2 fat garlic cloves, minced
1 pound green peppers, with at least one of them a hot pepper such as an Anaheim
1/4 cup cashew pieces

Steps:

  • In a large bowl stir together the egg white, cornstarch, 1 1/2 teaspoons of the rice wine or sherry, salt to taste and 1 1/2 teaspoons water. When you can no longer see any cornstarch add the chicken and stir together until coated. Cover the bowl and place in the refrigerator for 30 minutes.
  • Combine the remaining rice wine or sherry, the hoisin sauce, soy sauce, and sugar in a small bowl and set it near your wok.
  • Fill a medium-size saucepan with water and bring to a boil. Add 1 tablespoon of the oil and turn the heat down so that the water is at a bare simmer. Carefully add the chicken to the water, stirring so that the pieces don't clump. Cook until the chicken turns opaque on the surface but is not cooked through, about 1 minute. Drain in a colander set over a bowl.
  • Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Add the remaining oil by pouring it down the sides of the pan and swirling the pan, then add the garlic, ginger and chile and stir-fry for no more than 10 seconds. Add the peppers and stir-fry for 1 minute. Add the chicken, cashews and hoisin sauce mixture and salt to taste. Stir-fry for 1 to 2 minutes, until the chicken is cooked through, and serve with grains or noodles.

Nutrition Facts : @context http, Calories 305, UnsaturatedFat 10 grams, Carbohydrate 14 grams, Fat 14 grams, Fiber 3 grams, Protein 29 grams, SaturatedFat 3 grams, Sodium 232 milligrams, Sugar 6 grams, TransFat 0 grams

CHICKEN, PEPPER AND CORN STIR-FRY



Chicken, Pepper and Corn Stir-Fry image

An easy tip to follow when cooking and eating healthy is "Eat the rainbow," and this colorful stir-fry is a great way to start. We use boneless, skinless chicken thighs instead of breasts because a little goes a long way.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

3/4 pound boneless, skinless chicken thighs (about 2 large), cut into 3/4- to 1-inch pieces
1 large egg white
2 tablespoons Chinese rice wine or dry sherry
1 tablespoon plus 2 teaspoons cornstarch
5 teaspoons low-sodium soy sauce
Kosher salt
1 tablespoon sugar
Freshly ground black pepper
4 tablespoons peanut or vegetable oil
2-inch piece ginger, sliced paper thin
5 scallions, whites cut into 1/2-inch pieces and greens sliced, separated
2 red bell peppers, sliced
1 cup frozen corn kernels, thawed
Cooked brown rice, for serving

Steps:

  • Toss the chicken with the egg white, 1 tablespoon each rice wine and cornstarch, 1 teaspoon soy sauce and 1/4 teaspoon salt in a medium bowl. Mix together 1/3 cup water, the remaining 4 teaspoons of soy sauce, 1 tablespoon rice wine and 2 teaspoons cornstarch, the sugar and 1/2 teaspoon each salt and pepper in a small bowl until dissolved; set aside.
  • Place the sauce, vegetables and chicken near the stove. Heat 2 tablespoons of the peanut oil in a large wok or large nonstick skillet over medium-high heat; swirl to coat the wok. Once the oil is hot, scoop the chicken from the bowl with a slotted spoon, letting any excess coating remain in the bowl, and add to the oil. Stir-fry, breaking the chicken up just enough so it doesn't clump, until the outside coating is set and lightly golden, 2 to 3 minutes. Remove the chicken with a slotted spoon and set aside. Wipe the wok out if needed.
  • Return the wok to medium-high heat and add the remaining 2 tablespoons of oil to the wok. Just as the oil begins to smoke, add the ginger and stir-fry until fragrant, about 30 seconds. Add the scallion whites and peppers and stir-fry until crisp-tender, about 3 minutes. Add the corn and stir-fry until just soft, about 1 minute. Add the chicken and the sauce (stir the sauce before adding); stir until the sauce is thick and the vegetables and chicken are cooked through, 1 to 2 minutes. Add the scallion greens. Serve with the brown rice.

Nutrition Facts : Calories 420 calorie, Fat 18 grams, SaturatedFat 3.5 grams, Cholesterol 70 milligrams, Sodium 640 milligrams, Carbohydrate 41 grams, Fiber 4 grams, Protein 22 grams, Sugar 7 grams

CHICKEN AND SWEET PEPPER STIR-FRY



Chicken and Sweet Pepper Stir-Fry image

Stir-fry fans will line up for seconds with this easy combo of fresh and colorful bell peppers, tender chicken, and an Asian sauce over instant rice.

Provided by By Betty Crocker Kitchens

Categories     Entree

Yield 4

Number Of Ingredients 14

1 1/2 cups uncooked instant rice
1 1/2 cups water
1/2 cup purchased sweet-and-sour sauce
1 tablespoon soy sauce
1 1/2 teaspoons grated gingerroot
1/2 teaspoon Chinese five-spice powder, if desired
1 tablespoon oil
1 lb. boneless skinless chicken breast halves, cut into thin bite-sized strips
2 large garlic cloves, minced
1 medium green bell pepper, cut into 1-inch pieces
1 medium red bell pepper, cut into 1-inch pieces
1/2 large red onion, cut into 1/2-inch-thick wedges (1 cup)
1/4 cup water
1 (8-oz.) can pineapple tidbits in unsweetened juice, drained

Steps:

  • Cook rice in 1 1/2 cups water as directed on package.
  • Meanwhile, in small bowl, combine all sauce ingredients; mix well. Set aside.
  • Heat oil in wok or 12-inch skillet over medium-high heat until hot. Add chicken strips; cook and stir 3 to 5 minutes or until no longer pink in center. Add garlic; cook and stir an additional 30 seconds or until tender. Remove chicken mixture from wok; place on plate.
  • Add bell peppers and onion to same wok; cook and stir 1 minute. Add 1/4 cup water; cover and cook 2 minutes or until vegetables are partially cooked. Uncover; stir in pineapple and sauce mixture. Cook uncovered an additional 2 to 3 minutes or until vegetables are crisp-tender. Return chicken to wok; cook and stir until thoroughly heated. Serve over rice.

Nutrition Facts : Calories 430, Carbohydrate 59 g, Cholesterol 70 mg, Fat 1, Fiber 2 g, Protein 30 g, SaturatedFat 2 g, ServingSize 1/4 of Recipe, Sodium 880 mg, Sugar 18 g

BROCCOLI PEPPER AND CHICKEN STIR-FRY



Broccoli Pepper and Chicken Stir-Fry image

I clipped this recipe out of a newspaper years ago and it's since become a family favorite. I like to serve it with fresh fruit and warm homemade bread.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1 pound boneless skinless chicken breasts, cut into thin strips
2 tablespoons vegetable oil
1 small onion, julienned
2 cups fresh broccoli florets
1 medium green pepper, julienned
1 garlic clove, minced
1-1/2 cups vegetable juice
2 tablespoons soy sauce
1 tablespoon cornstarch
1-1/2 teaspoons brown sugar
1/2 teaspoon ground ginger

Steps:

  • In a large skillet or wok, stir-fry chicken in oil for 7 minutes or until juices run clear; remove and set aside. In the same skillet, stir-fry onion until tender. Add broccoli, green pepper and garlic; stir-fry until tender. In a small bowl, combine remaining ingredients until smooth; pour over vegetable mixture. Add chicken; bring to a boil. Cook and stir for 1 minute or until sauce is thickened and bubbly.

Nutrition Facts :

More about "chicken pepper stir fry recipes"

EASY CHICKEN BELL PEPPER STIR-FRY - CHEF …
easy-chicken-bell-pepper-stir-fry-chef image
Web Apr 20, 2020 Cut the chicken into strips. Clean if you choose to and pat it dry thoroughly. Season the chicken with salt, black …
From cheflolaskitchen.com
5/5 (5)
Category Lunch/Dinner
Cuisine Chinese
Calories 266 per serving
  • Add the bell peppers, onions, ginger, garlic, and minced habanero pepper. Cook for a minute to two.
See details


CHICKEN STIR-FRY RECIPES
chicken-stir-fry image
Web 26 Chicken Stir-Fry Recipes for When You Want Takeout at Home Chicken Stir-Fry with Thai Peanut Sauce 6 Ratings Pad Thai Quinoa Bowl 79 Ratings Orange Chicken Stir-Fry 66 …
From allrecipes.com
See details


CHICKEN AND PEPPERS STIR-FRY - HUNGRY LANKAN
Web Aug 21, 2022 Stir-fry on high heat until snow peas catch some charred spots and vegetables become tender. Add the chicken back into the wok and mix in. Finally add …
From hungrylankan.com
Cuisine Asian
Category Dinner, Lunch
Servings 2
Total Time 30 mins
See details


NEW YEAR RECIPES: FROM PEPPER CHICKEN TO DELICIOUS DAN DAN …
Web 2 days ago Return the wok to the heat, add the onions and peppers and stir-fry for 2 minutes. Finally, return the pork to the wok along with the sauce and mix well for a …
From thesun.ie
See details


EASY PEPPER STEAK STIR FRY RECIPE - ICOOK FOR TWO
Web In a small bowl add the garlic, brown sugar, soy sauce, sesame oil, ginger, Sriracha, and cornstarch and stir until well incorporated. Set aside. In a skillet over medium-high heat …
From icookfortwo.com
See details


GARLIC CRUSHED RED PEPPER CHICKEN STIR FRY - THE WHOLE COOK
Web Feb 5, 2021 Instructions. Heat oil in a large skillet (I use my 12") over medium-high heat. Once oil is hot, add chicken pieces. Season with dried basil, salt, pepper, and onion …
From thewholecook.com
See details


QUICK FIX: HONEY STIR-FRIED CHICKEN MAKES A SWEET, CRISP MEAL
Web Jan 19, 2023 Heat a wok or skillet over high heat and add sesame oil. Remove chicken from marinade and reserve liquid. Add chicken to the wok and stir-fry 2 minutes. …
From arcamax.com
See details


BEST CHICKEN, PEPPER AND CORN STIR-FRY RECIPES - FOOD NETWORK …
Web Jan 2, 2020 Toss the chicken with the egg white, 1 tablespoon each rice wine and cornstarch, 1 teaspoon soy sauce and 1/4 teaspoon salt in a medium bowl. Mix together …
From foodnetwork.ca
See details


BLACK PEPPER CHICKEN BEST STIR FRY RECIPE RASA RECIPES
Web Recipe Instructions In a small bowl, combine the first seven ingredients.Place cornstarch in a large bowl. Add chicken in batches; tossing to coat.In a large skillet, heat 2 …
From laurent490.dixiesewing.com
See details


CHICKEN AND PEPPER STIR FRY - GOOD FOOD AND FAMILY FUN
Web Jan 21, 2016 Mix together soy sauce, white vinegar, sugar, red pepper flakes and olive oil and put aside. In large saute pan add a splash of oil oilve and brown chicken on both sides.
From goodfoodandfamilyfun.com
See details


CHICKEN WITH PEPPERS AND ONIONS STIR FRY - THESUPERHEALTHYFOOD
Web Jul 10, 2022 4 breast boneless, skinless chicken breasts 2 tablespoons oil 2 cups frozen pepper and onion stir-fry mixture 1/3 cup orange juice 2 tablespoons lime or lemon juice …
From thesuperhealthyfood.com
See details


BLACK PEPPER CHICKEN STIR-FRY - THE YUMMY DELIGHTS
Web Feb 12, 2021 Making the black pepper chicken stir-fry. Heat 2 teaspoons of oil in a heavy bottom pan over high heat. Add 1 teaspoon of butter (optional). When the butter melts, …
From theyummydelights.com
See details


CHICKEN AND PEPPER STIR FRY - EASY BUDGET RECIPES
Web Jan 3, 2022 STIR FRY: 3 Tablespoons vegetable oil 1 large red pepper sliced thinly 1 large yellow pepper sliced thinly 3 cups broccoli florets 6 oz bag snow peas 2 large …
From easybudgetrecipes.com
See details


SPICY CHICKEN AND PEPPER STIR FRY – PAKISTANI RECIPES - BUTTER OVER …
Web Oct 29, 2021 Preheat oven at 200°C (390°F). Line a large baking tray with parchment paper and spray with cooking oil. Place the marinated chicken and vegetables on top …
From butteroverbae.com
See details


CHICKEN STIR FRY RECIPE - GYPSYPLATE
Web Jan 22, 2023 Instructions. In a bowl, mix all stir fry sauce ingredients together. Set aside. Add oil to a large skillet or wok and heat on medium high heat. Once oil is hot, add …
From gypsyplate.com
See details


SPICY LEMONGRASS CHICKEN STIR FRY - PEPPER GEEK
Web Jan 19, 2023 Step 1: Cut the chicken into bite-sized pieces and trim off the excess fat. Season lightly with salt and pepper. Step 2: Cut the lemongrass into thin slices until the …
From peppergeek.com
See details


PEPPER CHICKEN STIR FRY RECIPE – CHICKEN STIR FRY RECIPE WITH …
Web Sep 20, 2022 Ingredients list for the Pepper Chicken Stir-Fry 8 oz (225g) chicken breast, sliced into 1-inch pieces 1 teaspoon ground black pepper 2 tablespoons olive oil, divided …
From eatwell101.com
See details


STIR FRY CHICKEN NOODLES - RECIPES - COOKS.COM
Web In a bowl, beat together ... corn starch. Add chicken and stir to coat. Set aside. In ... quart pan, cook noodles in 3 quarts boiling water ...chicken and stir fry for 2 minutes. Add …
From cooks.com
See details


EASY CHICKEN STIR FRY RECIPE - SIMPLE CHICKEN STIR FRY - EATING ON A …
Web Jun 18, 2022 How to Make Chicken Stir Fry: Make Stir Fry Sauce – In a small bowl, whisk together the cornstarch, chicken broth, soy sauce and honey. Then set the stir fry …
From eatingonadime.com
See details


15 LEEK STIR-FRY RECIPE - SELECTED RECIPES
Web Spicy Stir-Fried Beef With Leeks and Onions Recipe. 45 min. Flank steak, soy sauce, white rice, fish sauce, sesame oil. 5.05.
From selectedrecipe.com
See details


HONEY-GARLIC CHICKEN & SWEET PEPPER STIR-FRY | CANADIAN GOODNESS
Web Whisk in remaining milk, soy sauce and honey; set aside. Heat a wok or large skillet over high heat. Add half of butter; swirl to coat. Add chicken and garlic and stir-fry for 3 min …
From dairyfarmersofcanada.ca
See details


Related Search