Chicken Pepper Skillet Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN AND BELL PEPPERS SKILLET



Chicken and Bell Peppers Skillet image

Chicken and Bell Peppers Skillet is one of those dishes that will go to your family dinner rotation because it happens to please everyone. It's seasoned with lots of spices and it's also low-carb, paleo and whole30 friendly.

Provided by Olivia Ribas

Categories     dinner     Lunch     Main Course

Time 35m

Number Of Ingredients 12

4 free range organic chicken thighs (bone-in and skin-on)
1 teaspoon paprika
1 teaspoon garlic powder
½ teaspoon Italian seasoning
Salt and black pepper
1 tablespoon olive oil
2 large bell peppers (1 red and 1 orange, sliced)
1 small red onion (sliced)
1 teaspoon garlic clove (minced)
½ teaspoon paprika
1/8 teaspoon red chili flakes or ground chili pepper
Salt and black pepper

Steps:

  • Heat a cast iron skillet over medium-high heat in the stove. Meanwhile, in a large bowl place chicken and all the seasonings for the chicken. Mix everything well to combine.
  • Add olive oil to skillet. Add chicken in skillet, skin side down, and cook 4-6 minutes or until browned. Turn chicken over and cook for 1 minute. Set aside (chicken won't be totally cooked yet).
  • Remove skillet from the heat and add peppers, onion, garlic, paprika, red chili flakes and salt and peppers. Stir everything well to combine.
  • Arrange chicken on top of the peppers and onions and place the skillet in the pre-heat over. Bake at 400°F for 15-20 minutes or until chicken gets the internal temperature of 165ºF. Enjoy!

Nutrition Facts : ServingSize 1 /4, Calories 258 kcal, Carbohydrate 9 g, Protein 18 g, Fat 18 g, SaturatedFat 5 g, Cholesterol 80 mg, Sodium 758 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 4 g

CHICKEN AND PEPPERS WITH BALSAMIC VINEGAR



Chicken and Peppers with Balsamic Vinegar image

This is a yummy chicken dish with outstanding flavor that is easy to make. Serve over white rice or by itself.

Provided by ROBYN050501

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 55m

Yield 4

Number Of Ingredients 10

¼ cup olive oil, divided
4 skinless, boneless chicken breast halves - cut into strips
salt and pepper to taste
1 red bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced
1 orange bell pepper, thinly sliced
1 medium onion, thinly sliced
4 large cloves garlic, finely chopped
1 tablespoon dried basil
¼ cup balsamic vinegar, divided

Steps:

  • Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Place the chicken in the skillet, season with salt and pepper, and brown on both sides. Remove from heat, and set aside.
  • Heat remaining oil in the skillet over medium heat, and stir in the red bell pepper, yellow bell pepper, orange bell pepper, and onion. Cook about 5 minutes, until tender. Mix in the garlic, and cook and stir about 1 minute. Mix in the basil and 2 tablespoons balsamic vinegar.
  • Return the chicken to the skillet. Reduce heat to low, cover, and simmer 20 minutes, or until chicken is no longer pink and juices run clear. Stir in remaining balsamic vinegar just before serving.

Nutrition Facts : Calories 323.5 calories, Carbohydrate 13.2 g, Cholesterol 71.9 mg, Fat 17.6 g, Fiber 2.2 g, Protein 28.2 g, SaturatedFat 2.9 g, Sodium 71.3 mg, Sugar 6.1 g

CHICKEN PEPPER SKILLET



Chicken Pepper Skillet image

(Diabetic Friendly) I really enjoy stir frys and this one is really good with the addition of the lemon juice. I usually put this on brown rice. Easy, tasty and healthy!

Provided by Annacia

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon vegetable oil
12 ounces boneless skinless chicken breasts, cut into 1/2-inch strips
2 garlic cloves, finely minced
3 bell peppers, cut into thin strips (red green and yellow)
8 mushrooms, thickly sliced
1 medium onion, sliced
1 teaspoon ground cumin
1 1/2 teaspoons dried oregano leaves
3 tablespoons fresh lemon juice
2 tablespoons chopped fresh parsley
1/4 teaspoon salt
fresh ground black pepper

Steps:

  • In a large non-stick skillet, heat oil oven medium-high heat; add chicken and stir-fry until done and lightly browned, about 3 to 4 minutes.
  • Add garlic and cook 15 seconds, stirring constantly. Add bell pepper strips, mushrooms, sliced onion, cumin and oregano. Stir-fry for 2 to 3 minutes or until crisp tender.
  • Add lemon juice, parsley, salt and pepper; toss to combine well and serve.

Nutrition Facts : Calories 172.9, Fat 6.1, SaturatedFat 1, Cholesterol 54.4, Sodium 252.1, Carbohydrate 10, Fiber 2.8, Sugar 4.4, Protein 20.6

CHICKEN 'N' PEPPERS



Chicken 'n' Peppers image

With garden-fresh peppers and tender chicken, this dish is perfect when your family is craving a lighter dinner. Serve it with rice and green salad

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10

3/4 cup chicken broth
1/4 cup soy sauce
2 garlic cloves, minced
2 tablespoons cornstarch
3/4 teaspoon ground ginger
1/4 teaspoon cayenne pepper
6 boneless skinless chicken breast halves (4 ounces each), cut into 1-inch pieces
1 tablespoon canola oil
1 each medium green, yellow and sweet red peppers, cut into 1-inch pieces
1/4 cup water

Steps:

  • In a large bowl, combine the broth, soy sauce, garlic, cornstarch, ginger and cayenne pepper. Add chicken; stir to coat. Heat oil in a large skillet over medium-high heat. Add chicken mixture. Bring to a boil; cook and stir 2 minutes or until thickened. Reduce heat to medium. Add peppers and water; cook and stir for 5-8 minutes or until peppers are tender.

Nutrition Facts : Calories 200 calories, Fat 7g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 207mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

More about "chicken pepper skillet recipes"

CHICKEN AND BELL PEPPER SKILLET RECIPE | EAT SMARTER USA
chicken-and-bell-pepper-skillet-recipe-eat-smarter-usa image
Nov 16, 2017 Rinse the bell peppers, quarter, remove the seeds and white ribs, and cut into strips. Remove the chicken from the marinade and pat dry. Heat …
From eatsmarter.com
5/5 (1)
Total Time 1 hr 30 mins
Category Lunch, Dinner, Main Course
Calories 280 per serving
See details


CREAMY SKILLET CHICKEN AND PEPPERS RECIPE - COOK …
creamy-skillet-chicken-and-peppers-recipe-cook image
Sep 28, 2018 Ingredients. 1 1/2 lb 681 g boneless chicken thighs. 1/2 tsp 3 mL salt. 1/2 tsp 3 mL cumin. 1/2 tsp 3 mL chili powder. 1/4 tsp 1 mL cayenne …
From cookwithcampbells.ca
3/5 (1)
Estimated Reading Time 40 secs
Servings 5
See details


60 SAVORY CHICKEN SKILLET RECIPES | TASTE OF HOME
60-savory-chicken-skillet-recipes-taste-of-home image
Jan 30, 2020 Sauteed shallots, fig jam, rosemary, lemon and sherry vinegar make a delightful sauce for both the chicken and the beans. My husband couldn’t believe how well the white beans absorbed the flavor, making this a grand …
From tasteofhome.com
See details


CHICKEN PEPPERS PASTA SKILLET - THE SOUTHERN LADY …
chicken-peppers-pasta-skillet-the-southern-lady image
Apr 23, 2020 Instructions. Melt butter in a large skillet with olive oil. Brown chicken pieces along with garlic, onion and peppers. Add the diced tomatoes, chicken broth, salt, ... Stir a couple times during cooking. Add the pasta, …
From thesouthernladycooks.com
See details


SKILLET CHICKEN WITH MUSHROOMS AND PEPPERS - HAPPY …
skillet-chicken-with-mushrooms-and-peppers-happy image
Oct 19, 2019 In a small bowl, combine the rosemary, thyme, oregano, salt, and pepper. Coat the chicken breasts with the herb mixture on all sides. In a large skillet, heat 1 1/2 tablespoons of the oil over medium high heat. Sear the …
From happyhealthymama.com
See details


ONE PAN SKILLET CHICKEN & PEPPERS - LIVING THE GOURMET
one-pan-skillet-chicken-peppers-living-the-gourmet image
Sep 16, 2019 When the tomatoes soften add in the peppers, the chopped cilantro, the onions, and sauté for about 10 – 12 minutes until the onions become translucent and the peppers soften. Season with the remaining third of the …
From livingthegourmet.com
See details


CHICKEN AND PEPPERS (INCREDIBLY EASY, FLAVORFUL ONE …

From bakeitwithlove.com
Ratings 30
Category Chicken Dishes, Dinner Recipes, Main Course
Cuisine American, Italian
Total Time 25 mins
See details


LEMON PEPPER CHICKEN {SKILLET DINNER} - THE GIRL ON BLOOR
Sep 14, 2022 Mix flour, 2 tbsp lemon pepper and lemon zest together in a large bowl. Coat chicken in mixture, then add to skillet once heated through. Saute chicken for 3-4 minutes …
From thegirlonbloor.com
See details


CHICKEN FAJITA BOWLS - RECIPE RUNNER
Sauté the peppers and onions – Slice the pepper and onion into thin strips. Heat a large skillet over medium-high heat. Add in a drizzle of olive oil and then toss in the veggies. Stir them …
From reciperunner.com
See details


SKILLET CHICKEN FAJITAS - THE CHUNKY CHEF
Jan 9, 2023 Cook chicken. Heat a large cast iron skillet (or other heavy bottomed skillet) over MED HIGH heat with 2 Tbsp of vegetable oil. When oil is hot, add chicken and cook 6-8 …
From thechunkychef.com
See details


GARLIC PEPPER SKILLET CHICKEN | MCCORMICK
INSTRUCTIONS. 1 Generously season both sides of chicken with garlic pepper seasoning. 2 Heat oil in large nonstick skillet on medium heat. Add chicken; cook 3 to 4 minutes per side …
From mccormick.com
See details


SKILLET CHICKEN WITH PEPPERS AND ONIONS - THESUPERHEALTHYFOOD
Jun 28, 2022 Saute. Then, slice ½ a red bell pepper, ½ a green pepper, and ½ a medium yellow onion. Toss them in the skillet and saute for about 5 minutes or until tender. You …
From thesuperhealthyfood.com
See details


CHICKEN WITH PEPPERS AND ONIONS - THESUPERHEALTHYFOOD
Jun 1, 2022 Season chicken with salt and pepper. In a large skillet, saute chicken in 2 tablespoons of oil over medium high heat, turning once for a total of about 8 minutes or until …
From thesuperhealthyfood.com
See details


CHICKEN RUB RECIPE - SALT PEPPER SKILLET
Jul 7, 2020 Use a large spice shaker to evenly distribute the rub onto the meat. Apply it from a height that will spread the rub out over the meat so it doesn't clump in certain spots. If the rub …
From saltpepperskillet.com
See details


28 CHICKEN SKILLET RECIPES FOR EASY DINNERS - INSANELY GOOD
Jun 9, 2022 Creamy Tomato Chicken Skillet Dinner. Tender and juicy chicken breasts are bathed in a glorious tomato garlic cream sauce. Kale leaves are thrown in to add more …
From insanelygoodrecipes.com
See details


LEMON PEPPER CHICKEN (SKILLET) - EASY CHICKEN RECIPES
Jun 3, 2022 2 boneless, skinless chicken breasts. Combine the flour, Italian seasoning, garlic powder, black pepper, and salt in a small bowl. Spread evenly over a dinner plate. 2 …
From easychickenrecipes.com
See details


MAGIC SKILLET – RECIPES FROM MY KITCHEN TO YOURS
MagicSkillet.com provides a variety of recipes from different countries. Here you can find recipes for various dishes and drinks, such as casseroles, stews, vegetarian dishes, cocktails, soft …
From magicskillet.com
See details


AIR FRYER CHICKEN WINGS - SALT PEPPER SKILLET
Prep the Wings. 2. Place on the fry basket and air fry for 20 minutes at 375° F. 3. Increase the temperature to 425° F. Turn the wings once, then continue to cook for another 15 minutes. 4. …
From saltpepperskillet.com
See details


SPICY CHICKEN AND PEPPER SKILLET RECIPE | EAT SMARTER USA
Preparation steps. 1. Rinse chicken, pat dry and cut into thin strips. Peel shallots and finely chop. Blanch tomatoes, peel, halve and chop. Rinse peppers, drain and pat dry and remove seeds …
From eatsmarter.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #poultry     #easy     #diabetic     #chicken     #dietary     #low-sodium     #low-saturated-fat     #low-calorie     #low-carb     #inexpensive     #low-in-something     #meat     #chicken-breasts     #3-steps-or-less

Related Search