Chicken Pasta And Veggies In Cajun Cream Sauce Recipes

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CREAMY CHICKEN PASTA WITH CAJUN SAUCE



Creamy Chicken Pasta with Cajun Sauce image

This Creamy Chicken Pasta is perfectly spicy, in a parmesan Cajun Sauce to die for! Delicious and effortless, it's a Creamy Cajun Chicken Pasta to crave.

Provided by Julie Blanner

Categories     Entree

Time 30m

Number Of Ingredients 11

olive oil
cajun seasoning
1 chicken breast (or chicken tenders)
1 pound pasta
1 tablespoon garlic (minced )
⅓ cup green onion (diced)
1 tablespoon cajun seasoning
4 cups heavy whipping cream
1 cup parmesan (fresh grated)
1 red bell pepper (sliced (optional))
1 green bell pepper (sliced (optional))

Steps:

  • Add olive oil to a plate or shallow bowl and cajun seasoning to a plate or solid bowl. Dip chicken breast into oil followed by cajun seasoning and transfer to a cast iron skillet over medium heat.
  • Blacken chicken 3 minutes and flip. Cook chicken 3 minutes or until done. Set aside.
  • Meanwhile, bring a large pot of water to a boil.
  • Cook your pasta according to package directions (I like to save a little of the pasta water just in case the sauce needs thinned).
  • Sauté your peppers and mushrooms over medium heat with a little olive oil (you can also just cook them with the sauce, they just don't get quite as soft)
  • Once they are tender, add garlic, green onions, cajun seasoning and heavy cream.
  • Bring sauce to a boil until bubbles form in the center.
  • Toss the fresh cooked pasta into the cajun sauce with the chicken.
  • Remove from heat and immediately add parmesan cheese. Toss until coated.

Nutrition Facts : ServingSize 8 g, Calories 713 kcal, Carbohydrate 48 g, Protein 20 g, Fat 49 g, SaturatedFat 29 g, Cholesterol 189 mg, Sodium 284 mg, Fiber 2 g, Sugar 2 g

ONE POT CAJUN CHICKEN PASTA



One Pot Cajun Chicken Pasta image

A quick, easy breezy recipe! Made with chicken, pasta and veggies that's all coated in a creamy cajun seasoned sauce. So delicious!

Provided by Jaclyn

Categories     Main Course

Time 40m

Number Of Ingredients 15

1 1/2 Tbsp olive oil, (divided)
1 lb boneless skinless chicken breasts, (cut into 1-inch pieces)
1 1/2 Tbsp cajun seasoning, (recipe HERE)
1 medium red bell pepper, (sliced into strips, about 2-inches long)
1 medium yellow bell pepper, (sliced into strips, about 2-inches long )
1 small (5 - 6 oz) red onion, (halved and thinly sliced)
2 garlic cloves, (minced (2 tsp))
2 (14.5 oz) cans low-sodium chicken broth
1 (14.5 oz) can fire roasted diced tomatoes
3/4 cup heavy cream, (divided)
12 oz. penne pasta ((recommend Barilla for consistency))
2 tsp cornstarch, (mixed with 1 Tbsp water)
3/4 cup finely shredded parmesan cheese
3 Tbsp minced fresh parsley
Salt and freshly ground black pepper, (to taste)

Steps:

  • Heat 1 Tbsp olive oil in a large pot over medium-high heat.
  • Toss chicken with 1/2 Tbsp cajun seasoning. Add to pot in a single layer.
  • Cook until browned on bottom, about 3 minutes then turn and continue to cook through, about 3 minutes longer. Transfer to a sheet of foil and wrap to keep warm.
  • Heat remaining 1/2 Tbsp olive oil in same pot over medium-high heat. Add bell peppers and onion and saute 3 minutes. Add garlic and remaining 1 Tbsp cajun seasoning and saute 1 minute longer.
  • Pour in chicken broth, tomatoes, and 1/2 cup heavy cream. Bring mixture to a boil, then add pasta.
  • Cook, stirring frequently until pasta is nearly tender, about 12 - 13 minutes. Add cornstarch and water mixture and cook until pasta is just tender and sauce mixture has thickened, about 1 minute longer.
  • Remove from heat. Toss in remaining 1/4 cup cream, parmesan, parsley and cooked chicken, and season with salt and pepper to taste. Serve warm.

Nutrition Facts : Calories 527 kcal, Carbohydrate 55 g, Protein 30 g, Fat 20 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 96 mg, Sodium 684 mg, Fiber 4 g, Sugar 6 g, UnsaturatedFat 9 g, ServingSize 1 serving

CREAMY CAJUN CHICKEN PASTA



Creamy Cajun Chicken Pasta image

Creamy Cajun Chicken Pasta is such a simple and quick recipe, perfect for weeknight dinners. Juicy chicken breast tossed with tender pasta in a creamy cajun garlic sauce, ready in 30 minutes.

Provided by Valentina Ablaev

Categories     Easy

Time 30m

Number Of Ingredients 10

8 oz linguine pasta
2 boneless skinless chicken breasts
2 tsp olive oil
2 Tbsp unsalted butter
2 Tbsp cajun seasoning (divided)
3 garlic cloves (minced)
2/3 cup diced tomatoes
1 1/2 cup heavy whipping cream
1/2 cup grated parmesan cheese
2 Tbsp parsley (finely chopped, to serve)

Steps:

  • Bring a large pot of water to a boil and add 1 Tbsp salt. Cook pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water then drain, cover, and keep warm.
  • Beat the chicken breasts so that they are even in thickness and season all over with 1½ Tbsp cajun seasoning.
  • In a large non-reactive skillet*, heat 2 tsp oil over medium-high heat. Once hot, add the chicken and sear on both sides. Turn heat down to low and saute until cooked through and 165˚F on a thermometer. Transfer to a cutting board, slice into thin strips, and cover to keep warm.
  • In the same skillet over medium heat, saute the butter and garlic for 30-60 seconds or until the garlic is fragrant. Add the diced tomatoes and saute another 2 minutes.
  • Add in the heavy whipping cream, remaining cajun seasoning, and parmesan cheese, and bring to a simmer. Season to taste if needed.
  • Add the sliced chicken and cooked pasta to the sauce and toss until combined and pasta and chicken are warmed through. Add warm reserved pasta water if desired to thin the sauce. Serve with freshly grated parmesan and chopped parsley.

Nutrition Facts : Calories 483 kcal, Carbohydrate 33 g, Protein 18 g, Fat 31 g, SaturatedFat 18 g, TransFat 1 g, Cholesterol 123 mg, Sodium 202 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 11 g, ServingSize 1 serving

CREAMY CAJUN CHICKEN PASTA



Creamy Cajun Chicken Pasta image

Try this when you are feeling daring and want to mix things up a bit! A Southern inspired recipe that is sure to add a little fun to your dinner table. Try serving it with corn bread.

Provided by Tammy Schill

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pasta

Time 30m

Yield 2

Number Of Ingredients 15

4 ounces linguine pasta
2 boneless, skinless chicken breast halves, sliced into thin strips
2 teaspoons Cajun seasoning
2 tablespoons butter
1 green bell pepper, chopped
½ red bell pepper, chopped
4 fresh mushrooms, sliced
1 green onion, minced
1 ½ cups heavy cream
¼ teaspoon dried basil
¼ teaspoon lemon pepper
¼ teaspoon salt
⅛ teaspoon garlic powder
⅛ teaspoon ground black pepper
2 tablespoons grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add linguini pasta, and cook for 8 to 10 minutes, or until al dente; drain.
  • Meanwhile, place chicken and Cajun seasoning in a bowl, and toss to coat.
  • In a large skillet over medium heat, saute chicken in butter until no longer pink and juices run clear, about 5 to 7 minutes. Add green and red bell peppers, sliced mushrooms and green onions; cook for 2 to 3 minutes. Reduce heat, and stir in heavy cream. Season the sauce with basil, lemon pepper, salt, garlic powder and ground black pepper, and heat through.
  • In a large bowl, toss linguini with sauce. Sprinkle with grated Parmesan cheese.

Nutrition Facts : Calories 1109.2 calories, Carbohydrate 53.7 g, Cholesterol 347.9 mg, Fat 82.2 g, Fiber 4.4 g, Protein 42.7 g, SaturatedFat 50 g, Sodium 1134.2 mg, Sugar 5.6 g

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