Chicken Paragon Mango Chicken Recipes

CHICKEN PARAGON (MANGO CHICKEN)

Steps:

• Combine orange juice and yogurt.
• Wash chicken and marinate in yogurt mixture.
• Prep time of 3 hours is a guess for minimal marinating time.
• Preferably I would marinate overnight.
• Grill chicken on BBQ until thoroughly cooked, braising often with remaining yogurt mixture.
• Chop mango, red& green peppers, and onion into small pieces, combine with minced garlic.
• When Chicken is done, combine mango mixture and remaining yogurt mixture and pour over chicken.
• Cook rice according to package directions.
• Serve rice with chicken.
• You can use some of the sauce on the rice too if desired.

CHICKEN WITH MANGO AND ASPARAGUS

Steps:

• Place the cubed chicken in a bowl.
• Add the egg white, cornstarch, vodka, and canola oil.
• Stir to coat the chicken, then set aside to marinate while you prepare the rest of the recipe.
• Combine the white wine, soy sauce and chicken stock in a pitcher.
• Heat a large non stick skillet and spray it with cooking oil.
• Add the marinated chicken and cook over high heat until lightly browned.
• Add the scallions, garlic, ginger, red pepper, and asparagus and stir fry for another minute.
• Slowly stir in the liquid and bring to a boil so that the sauce thickens.
• Lower the heat and stir in the mango.
• Cook until heated through.
• Good served over basmati rice.

STIR-FRIED MANGO CHICKEN

Steps:

• Whisk mango nectar, chicken stock, cornstarch, and soy sauce together in a bowl until well combined; set sauce aside.
• Heat oil in a large pan or wok over medium-high heat. Add chicken, onion, and garlic and fry until onion is soft and chicken is no longer pink in the center and the juices run clear, 3 to 5 minutes.
• Add bell peppers to the pan and toss gently. Cover and steam until softened but still firm, about 3 minutes. Add mangos; cook until heated through, about 1 minute.
• Give reserved sauce another quick whisk and stir gently into the pan. Cook until sauce is thick, 1 to 2 minutes; peppers and mangos should still be firm, not mushy!
• Remove from heat and serve with rice.

MANGO CHICKEN

Steps:

• Cut chicken into bite size strips; set aside. Sauce: stir together broth, shredded lime peel, lime juice, brown sugar, curry, and cornstarch in a small bowl; set aside. Spray an unheated large wok or 12" skillet with cooking spray.
• Preheat over medium heat. Add onion and garlic; stir-fry about 3 minutes or until crisp tender.
• Remove from wok.
• Pour oil into hot wok.
• Add the chicken; stir fry for 2 to 3 minutes or until chicken is tender and no longer pink.
• Push chicken from center of wok.
• Stir sauce; pour into center of wok.
• Cook and stir until thickened and bubbly.
• Return onion mixture to the wok.
• Add mango.
• Stir to coat all ingredients with sauce. Cook and stir about 2 minutes more or until heated through.
• Serve over hot cooked rice. Garnish with strips of lime peel, if desired.

SPICY MANGO CHICKEN

Steps:

• Trim and butterfly chicken breasts. Salt and pepper to taste.
• At this point you can either grill the chicken breasts or cook in a medium skillet over medium-high with a small amount of olive oil. The chicken will need to cooked long enough that juices run clear. You'll prepare the mango mixture while the chicken cooks.
• Squeeze juice from lime into small dish and combine with vinegars.
• Finely chop cilantro and add to lime juice/vinegar mixture. Add the crystallized ginger and salt and set aside.
• Peel and dice mango into a bowl. Set aside.
• Remove the seeds from the jalapeno, and finally chop 1/2. Add to the mango. You can chop and use the remainder for a spicier dish.
• In a small skillet, heat a small amount of olive oil over medium heat.
• While the oil heats, mince garlic and then saute in oil for 1-2 minutes.
• Add the mango/jalapeno mixture to the garlic/oil and heat for 3 minutes over medium.
• Add the lime/vinegar/ginger to the skillet. Reduce heat to medium-low and continue to cook for 3 more minutes, stirring constantly. The mixture should thicken from the sugar in the mango. If the chicken is still not ready, keep the mixture warm over low heat.
• Spoon the mango mixture over the cooked chicken breast and serve.

THAI MANGO CHICKEN

Steps:

• To make the mango sauce, simply place all sauce ingredients in a food processor. Process well.
• Do a taste test for salt, spice, and sweetness. Add more sugar if you find the sauce too sour. (Sourness/sweetness will depend on how ripe your mangos are). If too sweet, add a little more vinegar. If not spicy enough, add more chilli sauce. If not salty enough, add more fish sauce. If too salty, add more lime juice. Remember, the goal for this sauce is to reach a balance of sweet, sour, spicy, and salty.
• Add the sauce, chicken and red pepper slices to a wok.
• Stir well and bring to a boil.
• Reduce to a simmer (medium-low heat), and cover. Stirring occasionally to keep from sticking, continue cooking for 30 minutes (or until chicken is well done).
• Finish the dish with a sprinkling of cashews and fresh coriander.

CHICKEN TARRAGON & MANGO SALAD

Steps:

• Line a backing tray with baking paper,
• Bake the chicken breast in the over, with a sprinkle of tarragon, turn two times and let bake for at least 30 minutes, until cooked through.
• Mix all the vegetable items together.
• Once chickeb is cooked, remove from oven and allow to cool slightly, then cut into thin slices and serve over the salad mix.
• Squeeze some lemon or orange juice over the salad.
• Season with salt and pepper.