CHICKEN PAPAYA SOUP
Chicken Papaya is a Filipino soup dish mixed with green papaya and spinach. The broth is seasoned with ginger, garlic, fish sauce and chicken cube.
Provided by Saif Al Deen Odeh
Categories Poultry and Chicken Recipes
Time 35m
Number Of Ingredients 10
Steps:
- Add vegetable oil to a cooking pot in medium heat. Once hot, add ginger and chopped garlic. Stir for a minute.
- Add chopped red onion. Give a quick stir till it turns transparent.
- Add chicken and stir to mix for 5 minutes before pouring water
- Once it started to boil, add fish sauce and chicken bouillon cubes.
- Lower to fire to low heat to let it simmer for 20 minutes. Make sure you cover the pot with the lid to let it cook faster.
- Add green papaya in the pot, and let simmer for 3 minutes
- Add the spinach, and let it simmer for additional 2 minutes before turning off the fire. Do not remove the lid of the pan since the steam will help continue cooking the vegetables.
Nutrition Facts : Calories 298 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 61 milligrams cholesterol, Fat 15 grams fat, Fiber 2 grams fiber, Protein 26 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 692 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
CHICKEN SOUP WITH GREEN PAPAYA
Make and share this Chicken Soup With Green Papaya recipe from Food.com.
Provided by Ambervim
Categories Low Cholesterol
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Season chicken with salt and pepper. In a large sauce pot, heat oil and brown chicken.
- Add ginger and onion; cook until onion is transparent.
- Add broth and water. Cover and simmer for 1 hour.
- Peel papaya and cut into 2 x 2 1/2 inch pieces. Add papaya to soup and cook 5 to 10 minutes or until papaya is tender.
Nutrition Facts : Calories 394.9, Fat 25.3, SaturatedFat 6.2, Cholesterol 86.2, Sodium 948.4, Carbohydrate 16.4, Fiber 2.5, Sugar 11.4, Protein 25.3
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