MEDITERRANEAN CHICKEN ORZO SOUP
My husband is Greek, so I'm always trying new Mediterranean recipes. This lemon chicken orzo soup is his favorite dish that I make. Serve it with a little feta or Parmesan and a side of toast. -Kristine Kosturos, Olympia, Washington.
Provided by Taste of Home
Time 45m
Yield 6 servings (2-1/2 quarts).
Number Of Ingredients 16
Steps:
- In a large saucepan, heat 1 tablespoon oil over medium-high heat. Add chicken; cook and stir 6-8 minutes or until no longer pink. Remove from pan., In same pan, heat remaining oil over medium-high heat. Add vegetables, salt, oregano and pepper; cook and stir 4-6 minutes or until vegetables are crisp-tender. Add wine, stirring to loosen browned bits from pan. Stir in broth, rosemary and bay leaf; bring to a boil., Add orzo. Reduce heat; simmer, covered, 15-18 minutes or until orzo is tender, stirring occasionally. Return chicken to pan; heat through. Stir in lemon zest and juice; remove bay leaf. If desired, top each serving with parsley.
Nutrition Facts : Calories 223 calories, Fat 6g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 630mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges
CHICKEN ORZO SOUP
When you're short on time, our easy-to-make flavorful soup combines boneless chicken breasts with orzo and fresh vegetables for a light and fresh meal in just 30 minutes.
Provided by Deborah Harroun
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- In 3-quart saucepan, heat broth and chicken to boiling; reduce heat. Simmer uncovered about 10 minutes until juice of chicken is clear when center of thickest part is cut (at least 165°F). Remove chicken to cutting board. Skim fat from broth, if necessary.
- Meanwhile, in 10-inch skillet, heat oil over medium heat. Cook onion, carrots and celery in oil, stirring occasionally, until tender.
- Add cooked vegetables, pasta and water to saucepan with broth. Heat to boiling; reduce heat. Simmer uncovered 8 to 10 minutes or until pasta is tender.
- Cut chicken into bite-size pieces. Add chicken and parsley to soup; heat until hot. Season with salt and pepper.
Nutrition Facts : Calories 330, Carbohydrate 33 g, Cholesterol 70 mg, Fat 1, Fiber 2 g, Protein 32 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 910 mg, Sugar 4 g, TransFat 0 g
LEMON CHICKEN ORZO SOUP
Inspired by Panera Bread's version, this soup delivers on flavor. Tender chicken in a lemony broth with orzo pasta, carrots, onions, celery, and baby spinach. This has quickly become one of my family's very favorite soup recipes.
Provided by ReneePaj
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 1h20m
Yield 12
Number Of Ingredients 17
Steps:
- Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water until partially cooked through but not yet soft, about 5 minutes; drain and rinse with cold water until cooled completely.
- Heat olive oil in a large pot over medium heat. Cook and stir carrots, celery, and onion in hot oil until the vegetables begin to soften and the onion becomes translucent, 5 to 7 minutes. Add garlic; cook and stir until fragrant, about 1 minute more. Season mixture with thyme, oregano, salt, black pepper, and bay leaf; continue cooking another 30 seconds before pouring chicken broth into the pot.
- Bring the broth to a boil. Partially cover the pot, reduce heat to medium-low, and simmer until the vegetables are just tender, about 10 minutes.
- Stir orzo, lemon juice, and lemon zest into the broth; add chicken. Cook until the chicken and orzo are heated through, about 5 minutes. Add baby spinach; cook until the spinach wilts into the broth and the orzo is tender, 2 to 3 minutes. Ladle soup into bowls; garnish with lemon slices and Parmesan cheese.
Nutrition Facts : Calories 167.3 calories, Carbohydrate 21.7 g, Cholesterol 20 mg, Fat 4.1 g, Fiber 2.6 g, Protein 12.1 g, SaturatedFat 1.5 g, Sodium 186.9 mg, Sugar 3.8 g
More about "chicken orzo soup recipes"
THE BEST CHICKEN VEGETABLE SOUP RECIPE - CARLSBAD CRAVINGS
From carlsbadcravings.com
WINTER MINESTRONE WITH CABBAGE PESTO RECIPE - NYT COOKING
From cooking.nytimes.com
CREAMY CHICKEN ORZO SOUP - SMELLS LIKE HOME
From smells-like-home.com
CREAMY CHICKEN BOURSIN ORZO BAKE - ALLRECIPES
From allrecipes.com
LEMON CHICKEN ORZO SOUP - BITES OF BERI
From bitesofberi.com
LEMON CHICKEN ORZO SOUP RECIPE - HOW TO MAKE LEMON CHICKEN ORZO SOUP
From thepioneerwoman.com
CHICKEN ORZO SOUP - EATINGWELL
From eatingwell.com
CHICKEN ORZO SOUP RECIPE (QUICK & EASY) | THE KITCHN
From thekitchn.com
EASY CHICKEN LEMON ORZO SOUP RECIPE | LEMONS + ZEST
From lemonsandzest.com
LEMON ORZO CHICKEN SOUP RECIPE | THE KITCHN
From thekitchn.com
LEMON CHICKEN ORZO SOUP • SALT & LAVENDER
From saltandlavender.com
EASY LEMON CHICKEN ORZO SOUP - SIMPLY DELICIOUS
From simply-delicious-food.com
LEMON CHICKEN ORZO SOUP - THE RECIPE REBEL
From thereciperebel.com
LEMON CHICKEN ORZO SOUP - KITCHEN FUN WITH MY 3 SONS
From kitchenfunwithmy3sons.com
LEMON CHICKEN ORZO SOUP - INSIDE THE RUSTIC KITCHEN
From insidetherustickitchen.com
CHICKEN ORZO SOUP - THE ALMOND EATER
From thealmondeater.com
CHICKEN ORZO SOUP RECIPE (VIDEO) - A SPICY PERSPECTIVE
From aspicyperspective.com
CHICKEN ORZO SOUP - SWIRLS OF FLAVOR
From swirlsofflavor.com
GOLDEN CHICKEN ORZO SOUP - FIT FOODIE FINDS
From fitfoodiefinds.com
LEMON CHICKEN ORZO SOUP - DAMN DELICIOUS
From damndelicious.net
BEST CHICKEN ORZO SOUP RECIPE - HOW TO MAKE CHICKEN ORZO SOUP - FOOD52
From food52.com
LEMON CHICKEN ORZO SOUP - CHEF SAVVY
From chefsavvy.com
BEST ITALIAN WEDDING SOUP RECIPE (FROM SCRATCH)
From thissillygirlskitchen.com
LEMON CHICKEN ORZO SOUP - RECIPE RUNNER
From reciperunner.com
THIS IS INA GARTEN’S BEST CHICKEN RECIPE EVER (IT’S NOT ROAST CHICKEN)
From simplyrecipes.com
CHICKEN AND ORZO SOUP - CREAMY CHICKEN AND ORZO SOUP - HOW SWEET EATS
From howsweeteats.com
PASTURE RAISED ITALIAN SAUSAGE & ORZO SOUP WITH PASTURE RAISED CHICKEN ...
From pinterest.ca
LEMON CHICKEN ORZO SOUP RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #soups-stews #poultry #chicken #dietary #meat
You'll also love