THAI CHICKEN MEATBALL NOODLE SOUP
Enjoy a warm and aromatic bowl of soup infused with Thai flavors. Thai food typically is spicy, so adjust the heat level to your preference with the amount of red curry paste. Garnish with sliced green onions and cilantro.
Provided by lutzflcat
Time 1h5m
Yield 4
Number Of Ingredients 20
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a rimmed baking sheet with parchment paper; set aside.
- Combine ground chicken, bread crumbs, egg, soy sauce, ginger root, green onions, garlic, and red pepper flakes in a large bowl. Using a 2-teaspoon cookie scoop, shape the mixture into 1-inch balls and place on the lined baking sheet.
- Bake in the preheated oven until no longer pink in the center, about 12 minutes. Remove from the oven and set aside.
- Heat olive oil in a large pot over medium heat, and add curry paste. Cook until fragrant, 1 to 2 minutes. Add red onion and cook for 2 minutes. Add chicken stock, coconut milk, bok choy, cilantro, fish sauce, and honey; stir until well combined. Bring to a boil. Reduce heat to medium, add meatballs, and simmer until heated through, 6 to 8 minutes. Season with salt and pepper.
- Place rice noodles in a large bowl and cover with hot water. Set aside until noodles are softened, about 15 minutes. Drain well. Divide noodles evenly among bowls, ladling the soup and meatballs on top. Serve with a wedge of fresh lime for a little extra zing.
Nutrition Facts : Calories 657.4 calories, Carbohydrate 69.8 g, Cholesterol 112.9 mg, Fat 28.3 g, Fiber 3.4 g, Protein 35.3 g, SaturatedFat 20.2 g, Sodium 1861 mg, Sugar 6.5 g
CHICKEN MEATBALL NOODLE BOWL
from the August 2013 issue of Better Homes and Gardens magazine. Personally, I would add a little more salt to the chicken meatballs, otherwise, they are a bit bland. I also use Napa cabbage with this instead of lettuce; I just think it meshes with the dish better. There are several lovely flavors that meld beautifully in this dish
Provided by Kay D.
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Prepare noodles according to the package directions; drain and set aside.
- Meanwhile, in a large bowl combine the ground chicken, ginger, cilantro, and salt. Form into 16 meatballs.
- In a large skillet, heat 1 tblsp of the coconut oil over medium heat. Add the meatballs. Cook, turning occasionally, until browned and cooked through, about 10 minutes. Transfer the meatballs to a plate.
- Turn off the heat.
- Add the remaining 2 tblsp coconut oil and chili pepper to the still warm pan. Stir in vinegar, honey, and lime juice.
- Divide lettuce, noodles, and carrots among bowls. Top with meatballs, and drizzle with pan sauce.
Nutrition Facts : Calories 364.6, Fat 17.4, SaturatedFat 10.8, Cholesterol 72.2, Sodium 420.8, Carbohydrate 37, Fiber 1.9, Sugar 10.5, Protein 16.8
CHICKEN NOODLE BOWL
here's proof a fast-food favorite can get a nutritious makeover with fresh vegetables, milk and lean chicken breast. It's a healthy meal to please takeout fans.
Provided by Chef mariajane
Categories Gumbo
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Hear a large pot over medium-high heat. Add butter; swirl to coat. Add half each of the chicken and ginger and sauté for 2 minutes or until chicken is no longer pink inside, transfer to a bowl (some ginger will stick to pot). Repeat with remaining chicken and ginger. Set aside.
- Add broth, soy sauce, vinegar and chili sauce to pot; increase heat to high and bring to boil scraping up brown bits. Stir into mushrooms, celery and noodles.
- Whisk cornstarch into milk; stir into pot.
- Reduce heat to medium and cook, stirring, for 5-10 minutes or until bubbling and noodles are tender.
- Stir in chicken mixture. Season to taste with chili sauce.
- Using tongs, divide chicken and noodles among warmed serving bowls; ladle broth on top.
- Garnish with red pepper and green onions.
- FOR THE ADVENTUROUS: For Korean flair, add 1 tablespoons fish sauce and 1/2 teaspoons hot pepper flakes with broth and garnish each bowl with kimchi.
Nutrition Facts : Calories 435.5, Fat 9.2, SaturatedFat 4.7, Cholesterol 74.8, Sodium 1811.5, Carbohydrate 53.1, Fiber 3.6, Sugar 4.2, Protein 33.8
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