Chicken Lettuce Wrap 4 Ww Points Recipes

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CHICKEN LETTUCE WRAP (4 WW POINTS)



Chicken Lettuce Wrap (4 Ww Points) image

Make and share this Chicken Lettuce Wrap (4 Ww Points) recipe from Food.com.

Provided by punkyluv

Categories     Chicken

Time 35m

Yield 1 serving(s)

Number Of Ingredients 10

2 ounces low-fat cheese
1 1/2 ounces broiled chicken
1/2 cup cucumber
1 cup romaine lettuce
1 medium tomatoes
spices or flavoring
1/4 teaspoon black pepper
1/4 teaspoon dried basil
1/4 teaspoon lemon & herb seasoning
1 1/2 high fiber crackers

Steps:

  • Set crackers and lettuce aside.
  • Chop vegetables and combine with.
  • remaining ingredients.
  • Scoop mixture into center of lettuce.
  • leaves and fold edges together.
  • Serve with crackers on the side.
  • WW Points: 4.
  • Cal: 228 ; Fat: 8 ; Fiber: 4.

WEIGHT WATCHERS 4 PT CHICKEN SALAD WRAP



Weight Watchers 4 Pt Chicken Salad Wrap image

I created this recipe using the recipe builder on the weight watchers website, so if you use the exact ingredients I've listed it is only 4 points per serving! It's really tasty, plus it has 26 grams of protein to keep you full. This is a very basic recipe, there are many variations you could create by adding new ingredients to it--just keep in mind that the point value might change...

Provided by Annalise

Categories     Lunch/Snacks

Time 5m

Yield 4 wraps

Number Of Ingredients 5

4 tablespoons kraft fat-free Miracle Whip
1/2 teaspoon black pepper
2 cups lettuce
4 buena vida whole wheat tortillas
16 ounces premium chunk chicken

Steps:

  • Mix the miracle whip and chicken.
  • Top the mixture with lettuce.
  • Season it with pepper or whatever you have a taste for, and place inside tortilla.
  • Enjoy!

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