FOIL POUCH CHICKEN
We enjoy this recipe during the summer when it is too hot to cook inside. You can make this with just about any vegetable you want.
Provided by laneygurl
Categories Poultry
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut 4 twelve inch squares of heavy nonstick foil.
- Place the chicken on the foil.
- Sprinkle with the salt, pepper and garlic powder.
- Divide the mushroom soup and spread over the chicken.
- Place vegetables evenly of the chicken.
- Fold and seal the foil pouches.
- Cook using indirect heat on the grill for about 35 - 40 minutes.
- Carefully open the pouches. Steam can burn!
Nutrition Facts : Calories 212.6, Fat 5.4, SaturatedFat 1.3, Cholesterol 68.4, Sodium 488.8, Carbohydrate 10.9, Fiber 1.9, Sugar 4.1, Protein 29.6
BASIC POACHED CHICKEN
Cooking chicken breasts gently in a flavorful broth makes them moist, tender -- and healthy!
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 25m
Number Of Ingredients 9
Steps:
- In a large, straight-sided skillet or pot, combine all ingredients except chicken; cover with water by 1/2 inch. Bring to a boil over high. Add chicken and return to a boil. Cook 3 minutes, then cover skillet and remove from heat. Let stand until chicken is cooked through, 15 to 18 minutes, flipping halfway through. Remove chicken from poaching liquid immediately.
Nutrition Facts : Calories 243 g, Cholesterol 2 g, Fat 5 g, Protein 46 g
BBQ CHICKEN POUCHES
This recipes is great for cookouts or get-togethers. The chicken, corn, and green peppers blend so well with the BBQ sauce. A must-try for summer! You can alternatively grill the pouches for 12 to 15 minutes with grill cover down.
Provided by Angie L
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an oven to 450 degrees F (230 degrees C). Spray 4 sheets aluminum foil with cooking spray.
- Center 1 chicken breast on each prepared aluminum foil sheet and top each chicken breast with 1/4 cup barbeque sauce. Layer corn and green bell pepper over barbeque sauce layer. Fold the sides of each aluminum foil piece over the top of each chicken breast mixture, double-folding the top and ends to form a seal on each 'pouch'. Leave enough space inside each pouch for circulation. Arrange pouches on a baking sheet.
- Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, 18 to 29 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Open one end of pouch first to let the steam out before opening top.
Nutrition Facts : Calories 290.9 calories, Carbohydrate 38.3 g, Cholesterol 67.2 mg, Fat 3.6 g, Fiber 2.4 g, Protein 26.8 g, SaturatedFat 0.9 g, Sodium 760.5 mg, Sugar 19.1 g
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