Chicken Goo Recipes
MOO GOO GAI PAN
This Chinese dish translates to chicken with sliced mushrooms. This dish is great, light and very flavorful.
Provided by deven
Categories World Cuisine Recipes Asian Chinese
Time 40m
Yield 3
Number Of Ingredients 15
Steps:
- Heat 1 tablespoon of vegetable oil in a wok or large skillet over high heat until it begins to smoke. Stir in the fresh mushrooms, broccoli, bamboo shoots, water chestnuts, and straw mushrooms. Cook and stir until all the vegetables are hot, and the broccoli is tender, about 5 minutes. Remove from the wok, and set aside. Wipe out the wok.
- Heat the remaining tablespoon of vegetable in the wok until it begins to smoke. Stir in the garlic, and cook for a few seconds until it turns golden-brown. Add the chicken, and cook until the chicken has lightly browned on the edges, and is no longer pink in the center, about 5 minutes. Stir together the cornstarch, sugar, soy sauce, oyster sauce, rice wine, and chicken broth in a small bowl. Pour over the chicken, and bring to a boil, stirring constantly. Boil for about 30 seconds until the sauce thickens and is no longer cloudy. Return the vegetables to the wok, and toss with the sauce.
Nutrition Facts : Calories 409.2 calories, Carbohydrate 30.9 g, Cholesterol 86.3 mg, Fat 14.3 g, Fiber 8.3 g, Protein 41.7 g, SaturatedFat 2.7 g, Sodium 989.9 mg, Sugar 8.9 g
CHICKEN EGG FOO YOUNG
Great for mealtime or even meal prep!
Provided by Nicole
Categories Omelets
Time 25m
Yield 3
Number Of Ingredients 10
Steps:
- Mix together eggs, cooked chicken, onion, broccoli, coconut aminos, garlic powder, salt, and pepper in a bowl.
- Heat 1 tablespoon oil in a saute pan over medium-low heat. Add 1/3 of the egg mixture and cook for 2 to 3 minutes. Flip and cook the other side for 2 to 3 minutes. Repeat twice more to cook remaining 2 servings, adding remaining oil as needed.
- Garnish servings with green onions.
Nutrition Facts : Calories 264.4 calories, Carbohydrate 5.8 g, Cholesterol 280.1 mg, Fat 17.4 g, Fiber 1.1 g, Protein 21 g, SaturatedFat 3.5 g, Sodium 511.5 mg, Sugar 2.1 g
CHICKEN GOO!
A hit with everyone who's ever tried it, Chicken Goo is a family favorite. Try it with Spanish Rice to gussy it up some, or put it in a tortilla with toppings for an easy lunch burrito. It's also great just on its own! Chicken Goo makes the most wonderful leftovers (if you HAVE any left over!) Quick, easy, delicious - three requirements for my kitchen.
Provided by Lizzymommy
Categories Easy
Time 4h5m
Yield 8-10 serving(s)
Number Of Ingredients 5
Steps:
- Place 4-5 frozen boneless chicken breasts into crock pot.
- Add drained black beans, corn (drained if canned - but if frozen you don't need to thaw) and pour the salsa over the top of everything else.
- Cook on high for about 4-5 hours or until chicken is cooked.
- Add 1 package of cream cheese cut in chunks (just throw it on top!) and let sit for about 1/2 hour.
- You can serve the chicken breasts whole with the sauce on top, or to make this go further, I shred the chicken up and can easily feed 8-10 people.
Nutrition Facts : Calories 458.9, Fat 18.5, SaturatedFat 8.5, Cholesterol 77.6, Sodium 498.1, Carbohydrate 49.9, Fiber 10.8, Sugar 5.2, Protein 28.7
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