Chicken Curry Pie With Sweet Potato Recipes

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INSTANT POT® COCONUT CHICKEN CURRY WITH SWEET POTATO



Instant Pot® Coconut Chicken Curry with Sweet Potato image

This chicken curry is loaded with vegetables--carrots, bell peppers, and sweet potato. The curry sauce is mild so it's suitable enough for those with a milder palate.

Provided by thedailygourmet

Categories     Main Dish Recipes     Curries     Chicken

Time 40m

Yield 6

Number Of Ingredients 12

2 tablespoons grapeseed oil, divided
1 pound chicken tenders
1 teaspoon salt, divided
1 pinch ground black pepper
½ cup coarsely chopped onion
½ cup diced red bell pepper
½ cup diced green bell pepper
2 ½ teaspoons curry powder
1 (14 ounce) can coconut milk
1 medium sweet potato, peeled and diced
½ cup peeled and chopped carrots
1 tablespoon peanut butter

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Once the pot is hot, add 1 tablespoon oil. Season chicken with 1/2 teaspoon salt and pepper. Add chicken to the pot and cook until no longer pink in the center, 5 to 7 minutes. Remove chicken and cover to keep warm. Add remaining 1 tablespoon oil to the pot and cook onion and bell peppers until softened, 3 to 5 minutes. Season with curry powder and remaining salt. Mix in coconut milk, sweet potatoes, and carrots. Bring to a boil.
  • Hit cancel on Saute function. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
  • Dice cooked chicken while vegetables are cooking.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Mix in chicken and peanut butter and serve.

Nutrition Facts : Calories 320.2 calories, Carbohydrate 14.2 g, Cholesterol 43.1 mg, Fat 21.9 g, Fiber 3.3 g, Protein 18.9 g, SaturatedFat 13.6 g, Sodium 476.1 mg, Sugar 3.7 g

CHICKEN & SWEET POTATO POTPIE



Chicken & Sweet Potato Potpie image

Chicken potpie is a top 10 comfort food for me. To save time, we use ready-made phyllo dough and rotisserie chicken, then add sweet potatoes and red peppers. -Jacyn Siebert, San Francisco, California

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 17

2 teaspoons olive oil
1/2 pound sliced fresh mushrooms
1 small onion, chopped
1 large sweet potato, cubed
1 cup chopped sweet red pepper
1/2 cup chopped celery
2 cups reduced-sodium chicken broth, divided
1/3 cup all-purpose flour
1/2 cup 2% milk
1 skinned rotisserie chicken, shredded
2 tablespoons sherry or reduced-sodium chicken broth
3/4 teaspoon minced fresh rosemary
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/4 teaspoon pepper
5 sheets phyllo dough (14x9-in. size)
Butter-flavored cooking spray

Steps:

  • Preheat oven to 425°. In a large skillet, heat oil over medium-high heat. Add mushrooms and onion; cook and stir until tender, 3-4 minutes. Stir in sweet potato, red pepper and celery; cook 5 minutes longer. Add 1/4 cup broth. Reduce heat; cook, covered, over medium-low heat until vegetables are tender, 6-8 minutes., Sprinkle flour over vegetables; cook and stir 1 minute. Gradually add milk and remaining broth. Bring to a boil; cook and stir until thickened, 1-2 minutes. Stir in chicken, sherry and seasonings. Transfer to an 11x7-in. baking dish coated with cooking spray. Bake, uncovered, until heated through, 10-15 minutes., Meanwhile, stack all 5 sheets of phyllo dough. Roll up lengthwise; cut crosswise into 1/2-in.-wide strips. In a bowl, toss strips to separate; spritz with butter-flavored spray. Place on an ungreased baking sheet; spritz again. Bake until golden brown, 4-5 minutes. Arrange over chicken mixture.

Nutrition Facts : Calories 329 calories, Fat 10g fat (2g saturated fat), Cholesterol 75mg cholesterol, Sodium 517mg sodium, Carbohydrate 30g carbohydrate (10g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges

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