Chicken Burritos With Mango Salsa Recipes

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CHICKEN BURRITOS WITH MANGO SALSA



Chicken Burritos With Mango Salsa image

Use mangos which are in season during the winter months! Can make the night before allowing all of the flavors to blend.

Provided by BethR

Categories     Chicken Breast

Time 35m

Yield 4-5 serving(s)

Number Of Ingredients 17

3 boneless skinless chicken breasts
1/2 lemon, juice of
1 lime, juice of
1/4 cup orange juice
1/4 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon cayenne pepper
salt and pepper
4 -5 flour tortillas, eight inch round
1/4 cup sour cream
2 ripe mangoes, peeled, seeded and diced
1 tablespoon jalapeno, seeded and minced
1 lime, juice of
3 green onions, thinly sliced
1/4 cup fresh cilantro, chopped
coarse salt
black pepper

Steps:

  • Heat grill to medium-high.
  • In a medium bowl, combine lemon juice, lime juice, orange juice, chili powder, cumin and cayenne pepper.
  • Add chicken and refrigerate for 30 minutes to overnight.
  • Meanwhile combine salsa ingrdients in a medium bowl.
  • Toss gently.
  • Remove chicken and discard marinade.
  • Sprinkle chicken with salt and pepper.
  • Cook 5-6 minutes per side, or until cooked through.
  • Transfer to a plate and tent with foi.
  • Warm tortillas.
  • Cut each breast into slices.
  • Build tortillas to liking topped with mango salsa.

Nutrition Facts : Calories 308.3, Fat 6.9, SaturatedFat 2.8, Cholesterol 57.7, Sodium 264.4, Carbohydrate 38.6, Fiber 3.4, Sugar 18, Protein 24.4

CHICKEN BURRITOS WITH PINEAPPLE SALSA



Chicken Burritos with Pineapple Salsa image

Provided by Sandra Lee

Categories     main-dish

Time 2h30m

Yield 4 servings

Number Of Ingredients 13

1 (3.5 to 4-pound) chicken
1 medium yellow onion, 1 peeled
Kosher salt and fresh ground pepper
1 (8-ounce) can pineapple chunks, drained and chopped
1 small red onion, diced
1 jalapeno pepper, seeded and chopped
2 tablespoons chopped cilantro
1 tablespoon chili powder
2 tablespoons lime juice
3 scallions, chopped
8 flour tortillas (reserve 2 for round 2 recipe Tortilla Pizza and 2 for Tortilla Soup)
1 can red or black beans, drained and rinsed
1 cup shredded jack cheese

Steps:

  • In a large pot, put the chicken, 1 whole onion, and large pinch of salt and cover with cold water. Bring to a boil then reduce to a simmer and cook until the chicken is cooked through, about 1 hour.
  • While the chicken is cooking, make the salsa by mixing together the diced red onion, pineapple chunks, jalapeno, cilantro, chili powder, lime juice, and season with salt and pepper. Cover and refrigerate until ready to serve.
  • Remove the chicken and allow it to cool. Strain the cooking liquid and reserve it and the onion for the round 2 recipe, tortilla soup. When the chicken is cool enough to handle, remove the meat, discarding the bones and skin. Save 1 cup of meat for the tortilla soup.
  • Wrap the tortilla in a damp towel and microwave for 45 second or until warm and pliable. Heat the beans in a small pot over low heat.
  • Lay out one tortilla onto a flat surface. Place 1/4 of the chicken, into the middle of the burrito. Top with 1/4 cup of cheese, 1/4 of the beans and 2 tablespoons of the salsa. Fold the bottom of the tortilla up over the filling then fold the sides in and roll up from the bottom. Repeat with remaining ingredients and garnish with remaining salsa.

CHICKEN TOSTADAS WITH MANGO SALSA



Chicken Tostadas with Mango Salsa image

The ginger adds a pleasant zing to this twist on a traditional tostada. It's so easy to eat healthful foods when good fresh salsa is around. -Erin Renouf Mylroie of St. George, Utah

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 15

1/3 cup orange juice
5 tablespoons lime juice, divided
1 teaspoon garlic powder
1 teaspoon ground cumin
1 pound boneless skinless chicken breast halves
2 medium mangoes, peeled and diced
1 small red onion, chopped
1/2 cup minced fresh cilantro
1 serrano pepper, seeded and minced
2 tablespoons finely chopped crystallized ginger
1 tablespoon brown sugar
1/4 teaspoon salt
6 corn tortillas (6 inches)
3 cups coleslaw mix
6 tablespoons fat-free sour cream

Steps:

  • In a large resealable plastic bag, combine the orange juice, 3 tablespoons lime juice, garlic powder and cumin; add chicken. Seal bag and turn to coat; refrigerate for at least 20 minutes. , For salsa, in a small bowl, combine the mangoes, onion, cilantro, serrano pepper, ginger, brown sugar, salt and remaining lime juice. Cover and chill until serving., Drain and discard marinade. Place chicken on a broiler pan coated with cooking spray. Broil 4-6 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°. Cut into thin strips. , In a nonstick skillet, cook tortillas over medium heat for 1-2 minutes on each side or until lightly browned. Top each with coleslaw mix, chicken, mango salsa and sour cream.

Nutrition Facts : Calories 238 calories, Fat 3g fat (1g saturated fat), Cholesterol 44mg cholesterol, Sodium 203mg sodium, Carbohydrate 35g carbohydrate (16g sugars, Fiber 3g fiber), Protein 19g protein. Diabetic Exchanges

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