Chicken And Summer Fruit Kabobs Recipes

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FRUIT AND CHICKEN KABOBS



Fruit and Chicken Kabobs image

Bring the fresh style and bold flavors of the Caribbean to the backyard grill with these red onion, nectarine, and chicken kabobs steeped in a sweet-and-fiery marinade. Serve them on a bed of hot couscous or rice.

Provided by BHG Test Kitchen

Time 4h45m

Number Of Ingredients 10

1 pound skinless, boneless chicken breasts
3 tablespoon reduced-sodium soy sauce
4 teaspoon honey
4 teaspoon red wine vinegar
0.5 teaspoon curry powder
0.5 teaspoon ground allspice
0.25 teaspoon bottled hot pepper sauce
1 medium red onion, cut into 1-inch wedges
1 nectarine, seeded and cut into 1-inch pieces, or 1 papaya, peeled, seeded, and cut into 1-inch pieces
2 cup hot cooked couscous or rice

Steps:

  • Rinse chicken; pat dry. Cut chicken into 1-inch pieces. Place chicken in a plastic bag set in a shallow dish. For marinade, in a small bowl stir together soy sauce, honey, vinegar, curry powder, allspice, and hot pepper sauce. Pour over chicken. Close the bag. Marinate chicken in the refrigerator for 4 hours, turning bag occasionally. Remove chicken from marinade, reserving the marinade.
  • In a saucepan cook the onion in a small amount of boiling water for 3 minutes; drain. Thread the chicken, nectarine or papaya pieces, and partially cooked onion alternately onto eight 6-inch metal skewers.
  • Grill the kabobs on the rack of an uncovered grill directly over medium-hot coals about 15 minutes or until chicken is tender and no longer pink, turning skewers occasionally. Place reserved marinade in a small saucepan. Bring to boiling. Cook, uncovered, for 1 minute. Pour marinade through a strainer, reserving liquid.
  • Before serving, brush kabobs with the strained marinade. Serve kabobs with hot cooked couscous or rice. Pass any remaining marinade. Makes 4 servings.

Nutrition Facts : Calories 374 kcal, Carbohydrate 54 g, Cholesterol 59 mg, Protein 30 g, SaturatedFat 1 g, Sodium 462 mg, Fat 4 g, UnsaturatedFat 0 g

CHICKEN AND SUMMER FRUIT KABOBS



Chicken and Summer Fruit Kabobs image

Number Of Ingredients 5

1 pound boneless skinless chicken breast half, cut into 1 1/2 pieces
2 medium peaches or nectarines, cut into 1 inch wedges
2 medium purple plums, cut into 1 inch wedges
1 medium red plum, cut into 1 inch wedges
1/2 teaspoon salt

Steps:

  • Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat. Thread chicken, peaches and plums alternately on each of six 10- to 12-inch metal skewers, leaving space between each piece. Mix jam and salt.Cover and grill kabobs 4 to 5 inches from medium heat 15 to 20 minutes, turning occasionally and brushing with jam, until chicken is no longer pink in center.1 Serving: Calories 190 (Calories from Fat 25) Fat 3g (Saturated 1g) Cholesterol 45mg Sodium 250mg Carbohydrate 25g (Dietary Fiber 1g) Protein 17g% Daily Value: Vitamin A 2% Vitamin C 6% Calcium 2% Iron 4%Diet Exchanges: 2 Lean Meat, 1 1/2 FruitBetty's TipDress up these kabobs for entertaining by serving them on rice pilaf or cooked wild rice.

Nutrition Facts : Nutritional Facts Serves

CHICKEN & VEGETABLE KABOBS



Chicken & Vegetable Kabobs image

My husband and I love to grill in the summer, especially vegetables. These kabobs not only taste delicious but they look great too! -Tina Oles, Nashwauk, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 5

1 pound boneless skinless chicken breasts, cut into 1-1/2-inch cubes
1 medium sweet red pepper, cut into 1-1/2-inch pieces
1 medium zucchini, cut into 1-1/2-inch pieces
1 medium red onion, cut into thick wedges
2/3 cup sun-dried tomato salad dressing, divided

Steps:

  • In a large bowl, combine chicken and vegetables. Drizzle with 1/3 cup dressing and toss to coat. Alternately thread chicken and vegetables onto 4 metal or soaked wooden skewers., Grill kabobs, covered, over medium heat or broil 4 in. from heat until chicken is no longer pink, 8-10 minutes, turning occasionally and basting with remaining dressing during the last 3 minutes.

Nutrition Facts : Calories 228 calories, Fat 10g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 515mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

CHICKEN MANGO KABOBS



Chicken Mango Kabobs image

From the Williams-Sonoma website. Both my DH and I loved these! We ate these kabobs on top of couscous made with chicken broth. Perfect summer meal! Prep time includes marinading the meat.

Provided by julieriesselmantt

Categories     Chicken Breast

Time 4h10m

Yield 4 serving(s)

Number Of Ingredients 8

6 tablespoons olive oil
1/4 cup lime juice
1 teaspoon chili powder
1/2 teaspoon cayenne pepper
1/2 teaspoon salt
1 tablespoon sugar
4 chicken breast halves, cut into 1-inch cubes
3 mangoes, peeled and cut into 2-inch cubes

Steps:

  • In a large bowl, whisk together the olive oil, lime juice, chili powder, cayenne, salt and sugar. Add the chicken and mangoes and stir gently to coat with the marinade. Cover and refrigerate for 2 to 4 hours.
  • Prepare a hot fire in a grill.
  • Remove the chicken and mangoes from the marinade and thread onto wood skewers, alternating the pieces and dividing them evenly.
  • Arrange the skewers on the grill and cook, turning once, until the chicken is nicely charred and cooked through, 6 to 10 minutes. Transfer the skewers to a warmed platter and serve immediately.

Nutrition Facts : Calories 423.4, Fat 27.5, SaturatedFat 4.8, Cholesterol 46.4, Sodium 346.8, Carbohydrate 31.3, Fiber 3.1, Sugar 26.4, Protein 16.1

SUMMER FRUIT KABOBS



Summer Fruit Kabobs image

Make and share this Summer Fruit Kabobs recipe from Food.com.

Provided by Alia55

Categories     Dessert

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10

2 kiwi fruits, peeled and cut into halves
2 tablespoons lemon juice
2 ounces citrus-infused vodka
1 teaspoon fresh ginger, grated
1/2 teaspoon cinnamon, ground
2 peaches, peeled pitted and cut into 1-inch pieces
1/2 pineapple, peeled, cored and cut into 1-inch pieces
8 kiwi fruits, peeled and cu in half widthwise
8 strawberries, hulled
2 bananas, peeled and cut into 1-inch pieces

Steps:

  • Puree first 5 ingredients in food processor until smooth and set aside.
  • Brush grill with oil.
  • Preheat grill to medium heat.
  • Place fruit in large bowl.
  • Pour pureed kiwi glaze over fruit and gently toss to coat.
  • Marinate for 30 minutes.
  • Arrange mixed fruits on skewers.
  • Grill fruit over medium heat for 5 minutes on each side, brushing with puree until light brown.
  • Serve immediately.

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