Chicken And Peppers With Balsamic Vinegar Recipes

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CHICKEN WITH PEPPERS, ONIONS, & BALSAMIC VINEGAR



Chicken With Peppers, Onions, & Balsamic Vinegar image

Provided by Deborah

Categories     Chicken

Time 40m

Number Of Ingredients 11

4 (6 Ounce) Skinless Chicken Breasts
Salt & Peppers To Taste
1/2 Teaspoon Dried Oregano
4 Tablespoons Olive Oil
1 Large Onion, Peeled & Sliced
2 Red Peppers, Cored, Seeded, & Sliced
1 Yellow Peppers, Cored, Seeded, & Sliced
4 Cloves Garlic, Peeled, & Thinly Sliced
1/2 Cup Dry White Wine
3 Tablespoons Balsamic Vinegar
3 Tablespoons Finely Chopped Fresh Parsley

Steps:

  • Season the chicken with salt, pepper, and dried oregano.
  • Heat the olive oil in a heavy bottomed saucepan over medium heat until lightly smoking.
  • Brown the chicken well on each side, about 7 to 8 minutes.
  • Move the chicken to a plate.
  • Add the onions and peppers to the pan, and cook until they are tender and softened, stirring often, about 6 to 7 minutes.
  • Add the garlic and cook another minute or two until fragrant.
  • Add the wine, and cook, scraping up any browned bits from the bottom of the pan until the wine has almost completely been absorbed.
  • Stir in the balsamic vinegar and chopped parsley.
  • Return the chicken to the pan, along with any juices on the plate and cover the chicken with the pepper mixture.
  • Continue to cook until the chicken is completely cooked, about 5 minutes. Serve immediately.

BALSAMIC CHICKEN AND PEPPERS



Balsamic Chicken and Peppers image

Valerie Moore of Olathe, Kansas likes using a colorful blend of peppers to brighten her skillet specialty-and a little balsamic vinegar to flavor the tender chicken. If you prefer a stronger flavor, add a little more!

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

4 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon pepper
1/8 teaspoon salt
2 tablespoons olive oil, divided
1 each medium sweet yellow, red and orange peppers, julienned
1 small onion, sliced
2 tablespoons balsamic vinegar

Steps:

  • Sprinkle chicken with pepper and salt. In a large skillet, cook chicken in 1 tablespoon oil for 4-6 minutes on each side or until a thermometer reads 170°; drain. Remove chicken and keep warm. , In the same skillet, saute peppers and onion in remaining oil for 3-4 minutes or until tender. Return chicken to the pan. Add vinegar; heat through.

Nutrition Facts : Calories 220 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 133mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

CHICKEN WITH SWEET PEPPERS AND BALSAMIC VINEGAR



Chicken With Sweet Peppers and Balsamic Vinegar image

Make and share this Chicken With Sweet Peppers and Balsamic Vinegar recipe from Food.com.

Provided by ukichix

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breasts
salt & freshly ground black pepper
4 tablespoons olive oil
4 cups thinly sliced bell peppers (Red,Yellow,orange,green)
1 medium onion, thinly sliced
4 large garlic cloves, finely chopped
1/4 cup chopped fresh basil
3 tablespoons high-quality balsamic vinegar

Steps:

  • Season the chicken with salt and pepper.
  • In a large skillet, heat 2 Tbsp of the oil.
  • Saute the chicken over med-high heat, turning once, until golden on both sides, about 8 mins total.
  • Transfer the chicken to a plate.
  • Add the remaining (2 Tbsp) of oil to the skillet and reduce the heat to medium.
  • Cook the bell peppers and onion, stirring often, until just softened, about 4 minutes.
  • Add the garlic and cook, stirring, for 1 minute.
  • Stir in about half the basil and all the vinegar.
  • Return the chicken and any accumulated juices to the skillet.
  • Reduce the heat to med-low. Simmer until the chicken is cooked through, about 3 minutes.
  • Stir in the remaining basil and season with salt and pepper.

Nutrition Facts : Calories 296.6, Fat 15.3, SaturatedFat 2.4, Cholesterol 68.4, Sodium 83, Carbohydrate 11, Fiber 3.1, Sugar 4.8, Protein 29.1

CHICKEN AND PEPPERS IN BALSAMIC VINEGAR GLAZE



Chicken and Peppers in Balsamic Vinegar Glaze image

This is pretty straight forward and delicious. Don't skimp on the peppers because they're awfully good! You can substitute green peppers for the yellor or red, but the dish won't be as sweet.

Provided by vrvrvr

Categories     Chicken

Time 18m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breast halves (about 1 pound)
salt & fresh ground pepper
2 tablespoons butter or 2 tablespoons margarine
1 small red bell pepper
1 small yellow bell pepper
2 garlic cloves
3 tablespoons balsamic vinegar
2 teaspoons honey

Steps:

  • Pound chicken to 1/2" thickness. Sprinkle with salt and pepper.
  • Heat butter in a large skillet, add chicken and cook over med-high heat until cooked through, 5 minutes per side.
  • Meanwhile, cut peppers lengthwise into thin strips.
  • Mince garlic.
  • Transfer chicken to a serving platter.
  • Add peppers and garlic to skillet drippings, and cook until peppers are just tender, about 4 minutes, stirring frequently. Spoon peppers over chicken.
  • Add vinegar and honey to skillet, stir with wooden spoon until reduced to a glaze, about 1 minute. Spoon evenly over chicken and peppers.

Nutrition Facts : Calories 224.5, Fat 9, SaturatedFat 4.3, Cholesterol 90.8, Sodium 192.2, Carbohydrate 8.9, Fiber 0.8, Sugar 5.4, Protein 25.8

AUNT JULES' BALSALMIC CHICKEN WITH PEPPERS



Aunt Jules' Balsalmic Chicken with Peppers image

My aunt made this for Christmas Eve one year -- it's fantastic! I tweaked her recipe just a bit to my taste, and cooked this meal for a date night. We have been together ever since! Adjust the garlic and vinegar to your liking. I happen to believe that garlic should be included in every meal,so I tend to add more depending on my mood. Don't be put off by the smell of the vinegar. As it cooks down, it becomes sweet and not as strong. Your nose may tell you otherwise! I serve a Pinot Grigio and rice pilaf with this dish to round out the meal.

Provided by MellyBelly

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 1h

Yield 4

Number Of Ingredients 14

2 tablespoons olive oil, or to taste
4 cloves garlic, crushed
4 skinless, boneless chicken breast halves
salt and black pepper to taste
1 tablespoon olive oil
2 cloves garlic, crushed
1 green bell pepper, cut into strips
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
1 large red onion, cut into strips
1 bunch fresh asparagus spears, trimmed and cut into 2-inch pieces
1 (6 ounce) bag baby spinach leaves
⅓ cup balsamic vinegar, or to taste
1 tablespoon brown sugar

Steps:

  • Heat a large skillet over medium heat, and drizzle the olive oil into the hot skillet. Cook and stir 4 garlic cloves just until fragrant, about 1 minute, smashing them into the oil with a spoon as you stir. Sprinkle the chicken breasts with salt and pepper, and brown them in the hot oil until the surface is golden and the meat is no longer pink inside, 5 to 8 minutes per side. Remove the chicken breasts to a platter and keep warm.
  • Heat 1 tablespoon of olive oil in the skillet over medium heat, and scrape up any browned bits of flavor from the bottom of the skillet. Stir in 2 more cloves of garlic, the green, red, and yellow bell peppers, red onion, and asparagus, and cook and stir until the vegetables are brightly colored and softened, about 10 minutes. Toss the spinach leaves with the hot vegetables to just wilt the spinach. Divide the cooked vegetables between 4 serving plates, and top each plate with a chicken breast.
  • Stir the balsamic vinegar and brown sugar into the skillet over medium-low heat, stirring until the vinegar comes to a full boil and the sugar has dissolved. Cook the mixture until reduced and thickened, 3 to 5 minutes; spoon the balsamic sauce over each chicken breast to serve.

Nutrition Facts : Calories 340.5 calories, Carbohydrate 22.8 g, Cholesterol 71.9 mg, Fat 14.5 g, Fiber 5.4 g, Protein 31.8 g, SaturatedFat 2.5 g, Sodium 109.5 mg, Sugar 12.8 g

CHICKEN BREASTS WITH BALSAMIC VINEGAR AND GARLIC



Chicken Breasts with Balsamic Vinegar and Garlic image

This is a quick, easy and impressive gourmet dish. Goes great with roasted new potatoes.

Provided by colleenlora

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 30m

Yield 4

Number Of Ingredients 11

4 skinless, boneless chicken breasts
salt and pepper to taste
¾ pound fresh mushrooms, sliced
2 tablespoons all-purpose flour
2 tablespoons olive oil
6 cloves garlic
¼ cup balsamic vinegar
¾ cup chicken broth
1 bay leaf
¼ teaspoon dried thyme
1 tablespoon butter

Steps:

  • Season the chicken with salt and pepper. Rinse the mushrooms and pat dry. Season the flour with salt and pepper and dredge the chicken breasts in the flour mixture. Heat oil in a skillet over medium high heat and saute the chicken until it is nicely browned on one side (about 3 minutes).
  • Add the garlic. Turn the chicken breasts and scatter the mushrooms over them. Continue frying, shaking the skillet and stirring the mushrooms. Cook for about 3 minutes, then add the vinegar, broth, bay leaf and thyme. Cover tightly and simmer over medium low heat for 10 minutes, turning occasionally.
  • Transfer the chicken to a warm serving platter and cover with foil. Set aside. Continue simmering the sauce, uncovered, over medium high heat for about 7 minutes. Swirl in the butter or margarine and discard the bay leaf. Pour this mushroom sauce mixture over the chicken and serve.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.9 g, Cholesterol 77 mg, Fat 11.6 g, Fiber 1.1 g, Protein 30.9 g, SaturatedFat 3.2 g, Sodium 286.3 mg, Sugar 3.9 g

BALSAMIC CHICKEN BREASTS WITH PEPPERS AND ONIONS



Balsamic Chicken Breasts With Peppers and Onions image

Quick skillet chicken flavored with peppers, onions, garlic, basil and balsamic vinegar. Makes chicken very tender and dinner is ready in less than 30 minutes.

Provided by Marie

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breasts
salt & pepper
4 tablespoons olive oil
4 cups thinly sliced bell peppers (use a mix of colors)
1 medium onion, sliced thin
4 cloves garlic, chopped fine
1/4 cup chopped fresh basil
4 tablespoons balsamic vinegar

Steps:

  • Season chicken with salt and pepper.
  • In a large skillet, saute chicken in 2 tablespoons of oil over medium high heat, turning once for a total of about 8 minutes or until golden brown.
  • Transfer chicken to a plate.
  • Add 2 remaining tablespoons of oil to the skillet and cook peppers and onions, stirring often until just softened.
  • Add garlic and stir for about 1 minute.
  • Stir in basil and vinegar and return chicken and juices to the skillet.
  • Reduce heat to low and simmer until chicken is cooked through, about 3 more minutes.
  • Taste and adjust salt and pepper seasonings.

Nutrition Facts : Calories 313.8, Fat 16.9, SaturatedFat 2.6, Cholesterol 75.5, Sodium 147, Carbohydrate 13.3, Fiber 3.1, Sugar 7.2, Protein 27

CHICKEN BREASTS AND GARLIC BALSAMIC VINEGAR



Chicken Breasts And Garlic Balsamic Vinegar image

Provided by Pierre Franey

Categories     dinner, easy, one pot, main course

Time 35m

Yield 4 servings

Number Of Ingredients 12

4 skinless, boneless chicken breasts, about 1 1/2 pounds
3/4 pound small to medium-size mushrooms
2 tablespoons flour
Salt to taste if desired
Freshly ground pepper to taste
3 tablespoons olive oil
6 cloves garlic, peeled
4 tablespoons balsamic vinegar
3/4 cup fresh or canned chicken broth
1 bay leaf
1/4 teaspoon dried thyme
1 tablespoon butter

Steps:

  • Split each chicken breast lengthwise in half. Cut away and discard any thin membranes that may remain on the flesh.
  • Rinse the mushrooms; drain and pat dry.
  • Season the flour with salt and pepper and dredge the chicken breast halves in the mixture. Shake off excess flour.
  • Heat the oil in a heavy skillet and cook the chicken breasts until nicely browned on one side, about 3 minutes over moderately high heat. Add the garlic cloves.
  • Turn the chicken pieces and scatter the mushrooms over all. Continue cooking, shaking the skillet and redistributing the mushrooms so that they cook evenly. Cook about 3 minutes and add the balsamic vinegar and broth. Add the bay leaf and thyme.
  • Cover closely and cook over moderately low heat 10 minutes. Turn the pieces occasionally as they cook.
  • Transfer the pieces to a warm serving platter and cover with foil.
  • Let the sauce with the mushrooms cook, uncovered, over moderately high heat about 7 minutes. Swirl in the butter.
  • Remove and discard the bay leaf. Pour the mushrooms in sauce over the chicken and serve.

Nutrition Facts : @context http, Calories 409, UnsaturatedFat 17 grams, Carbohydrate 11 grams, Fat 26 grams, Fiber 1 gram, Protein 32 grams, SaturatedFat 7 grams, Sodium 793 milligrams, Sugar 4 grams, TransFat 0 grams

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