Chicken And Lentil Tagine Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN AND LENTILS



Chicken and Lentils image

This recipe is an unusual dish that all the family loves and is requested by all from the smallest to the adults. Don't let the 'lentil' ingredient scare you. It is absolutely delicious and very nutritious. It is the dish most often requested in our home. The recipe directions look complicated, but are very simple.

Provided by Lorraine Friberg

Categories     Meat and Poultry Recipes     Chicken

Time 1h30m

Yield 6

Number Of Ingredients 12

1 tablespoon olive oil
2 pounds bone-in chicken pieces
1 large onion, finely chopped
1 small carrot, finely chopped
2 cloves garlic, finely chopped
¾ cup dried lentils
1 (14 ounce) can chicken broth
½ teaspoon salt
1 (10 ounce) can tomato sauce
½ teaspoon dried rosemary
½ teaspoon dried basil
1 tablespoon lemon juice

Steps:

  • Heat the oil in a skillet over medium heat, and cook the chicken pieces 5 minutes on each side, or until juices run clear. Remove chicken from skillet, and set aside.
  • Place onion in the skillet, and cook 5 minutes, until tender. Mix in the carrot and garlic. Stir in the lentils and broth, and season with salt. Bring to a boil, cover, reduce heat to low, and simmer 20 minutes.
  • Return chicken to skillet. Cover, and continue cooking 20 minutes. If the mixture becomes too dry, add a little water to just moisten.
  • Stir tomato sauce into the skillet. Season with rosemary and basil. Continue cooking 10 minutes, or until lentils are tender. Stir in lemon juice, and serve warm.

Nutrition Facts : Calories 308.3 calories, Carbohydrate 18.7 g, Cholesterol 68.1 mg, Fat 13.5 g, Fiber 6.2 g, Protein 27.8 g, SaturatedFat 3.4 g, Sodium 816.5 mg, Sugar 4.8 g

LENTIL & CHICKEN TAGINE



Lentil & Chicken Tagine image

This recipe is good even without the chicken. I use my pressure cooker to cut down on the cook time. If you are using a regular pot the time should be doubled.

Provided by FDADELKARIM

Categories     One Dish Meal

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 13

2 lbs boneless skinless chicken breasts
3 cups water
1 (8 ounce) can tomato sauce
2 tablespoons fresh parsley, finely chopped
1/2 medium onion, chopped
1 small chicken bouillon cubes or 1/2 large chicken bouillon cube
1 tablespoon olive oil
1 teaspoon ras el hanout spice mix, Ras El Hanout - Moroccan Spice Mix
1/2 teaspoon ginger
1/2 teaspoon turmeric
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 cup dry lentils

Steps:

  • Place all the ingredients into the pressure cooker or regular pot.
  • Cook for 8 minutes after the pressure cooker begins to hiss. Release the pressure, open the lid & stir. Add more water if needed then cover. Cook for an additional 5 minutes.
  • Note: When using a regular pot the cook time should be around 25 minutes.
  • In Morocco, this tagine is served with thick bread to scoop up the lentils & chicken.

Nutrition Facts : Calories 644.1, Fat 13.4, SaturatedFat 2.5, Cholesterol 193.9, Sodium 1469.7, Carbohydrate 45.4, Fiber 21.3, Sugar 5.6, Protein 82.4

LENTIL TAGINE



Lentil Tagine image

Rich and spicy and healthy and vegetarian and, despite the long list, really easy! Great over couscous and with Chermoulah on the side.

Provided by Chef Kate

Categories     Lentil

Time 55m

Yield 6 serving(s)

Number Of Ingredients 19

2 1/2 cups red lentils, well rinsed
6 cups unsalted vegetable stock (I use Roasted Vegetable Stock)
4 garlic cloves, chopped
3 medium sweet potatoes, peeled and cut into cubes
10 medium dates, seeded and chopped
2 cups tomatoes, peeled and chopped
2 red bell peppers, peeled, cored, seeded, medium dice
2 cups onions, medium dice
3 tablespoons fresh ginger, grated
2 teaspoons cayenne pepper (or to taste)
1 tablespoon ground cumin
1 tablespoon ground coriander
1 tablespoon star anise
1 cinnamon stick
1 bay leaf
2 tablespoons olive oil
3 tablespoons fresh parsley, chopped
salt and pepper
1 preserved lemon, rind of, diced

Steps:

  • Heat a 6 quart Sauce Pot over medium high heat.
  • Add in olive oil and coat the pan.
  • Add in onions and spices.
  • Sweat onions until translucent.
  • Add in garlic, ginger and lentils and stir to coat with mixture.
  • Add in cold vegetable stock and bring to a boil, reduce heat and simmer for fifteen minutes.
  • Add in the sweet potatoes, chopped tomatoes, peppers, and dates.
  • Stir into mix and allow to cook for another 25 minutes or until the sweet potatoes are soft.
  • If tagine gets too thick, adjust consistency with vegetable stock or cold water.
  • Adjust seasoning with salt and pepper. Garnish with fresh parsley (or coriander) and preserved lemon for service.

Nutrition Facts : Calories 472.4, Fat 7.3, SaturatedFat 1.1, Sodium 51.3, Carbohydrate 84.1, Fiber 14.9, Sugar 17.2, Protein 23.5

CHICKEN AND LENTIL TAGINE



Chicken and Lentil Tagine image

From The Best Recipes in the World by Mark Bittman. I haven't tried this yet - posted for safekeeping.

Provided by Sandyg61

Categories     Chicken

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons extra virgin olive oil
2 1/2 lbs chicken pieces, trimmed of excess fat
2 garlic cloves, sliced
2 tomatoes, cored and chopped
2 teaspoons ground turmeric
salt and pepper
1 quart water
1 bunch fresh cilantro or 1 large parsley sprig, tied together with kitchen string
2 cinnamon sticks
1 cup dried lentils
2 onions, sliced

Steps:

  • Put the oil in a deep skillet or casserole, preferably non-stick with a lid.
  • Place over medium-high heat and wait a minute or so, until the oil is hot.
  • Add the chicken, skin side down, and brown it well, turning pieces until all sides are browned. 10 to 15minutes.
  • Stir in the garlic, onions, tomatoes, turmeric, and some salt and pepper.
  • Pour in 1 quart of water, along with the herb bundle and cinnamon sticks.
  • Cover, turn heat to low, and simmer for about 20 minutes.
  • Add the lentils, cover, and simmer until they're soft, about 25 minutes more. Discard the herbs and cinnamon sticks, season to taste with salt and pepper, and serve.
  • (You can prepare the dish up to a day ahead and refrigerate before reheating. You may need to add a little water to thin the sauce a bit.).

Nutrition Facts : Calories 642, Fat 33.6, SaturatedFat 8.5, Cholesterol 129.4, Sodium 137.3, Carbohydrate 38.3, Fiber 16.6, Sugar 5.1, Protein 45.9

CHICKEN AND LENTIL TAGINE



Chicken and Lentil Tagine image

Categories     Bread     Sauce     Chicken     Side     Stew     Lentil     Simmer

Yield makes 4 servings

Number Of Ingredients 10

2 tablespoons extra virgin olive oil
1 chicken, 3 to 4 pounds, cut into serving pieces, or 2 1/2 to 3 pounds chicken parts, trimmed of excess fat
2 garlic cloves, sliced
2 onions, sliced
2 tomatoes, cored and chopped
2 teaspoons ground turmeric
Salt and black pepper to taste
1 large bunch fresh cilantro or parsley sprigs, tied together with kitchen string
2 cinnamon sticks
1 cup dried lentils, picked over

Steps:

  • Put the oil in a deep skillet or flameproof casserole, preferably nonstick, with a lid. Place over medium-high heat and wait a minute or so, until the oil is hot. Add the chicken, skin side down, and brown it well, rotating and turning the pieces as necessary, 10 to 15 minutes.
  • Stir in the garlic, onions, tomatoes, turmeric, and some salt and pepper. Pour in 1 quart water, along with the cilantro bundle and cinnamon sticks. Cover, turn the heat to low, and simmer for about 20 minutes.
  • Add the lentils, cover, and simmer until they're soft, about 25 minutes more. Discard the cilantro bundle and cinnamon sticks, season to taste with salt and pepper, and serve. (You can prepare the dish up to this point and let sit for a few hours or cover and refrigerate for up to a day before reheating and serving; you may have to add a little water to thin the sauce a bit.)
  • Chicken and Chickpea Tagine
  • In step 3, substitute 1 cup cooked (page 431) or nearly cooked chickpeas for the lentils.

More about "chicken and lentil tagine recipes"

MOROCCAN CHICKEN & LENTILS - TAGINE | THE FOOD BLOG
moroccan-chicken-lentils-tagine-the-food-blog image
Mar 7, 2017 Instructions. In a dutch oven or large pot, heat oil over medium high. Season chicken with salt and pepper. Add chicken to the pot, and …
From thefoodblog.net
4.8/5 (5)
Total Time 40 mins
Category Main Course
Calories 522 per serving
See details


CHICKEN TAGINE RECIPE | EATINGWELL
chicken-tagine-recipe-eatingwell image
Advertisement. Step 2. While the tagine cooks, pull the meat from the chicken, discarding the skin and bones. Shred the meat into bite-size pieces and set aside; you should have about 4 1/2 cups chicken. Step 3. Stir in the chicken and …
From eatingwell.com
See details


MIDDLE EASTERN CHICKPEA AND LENTIL TAGINE | IYP
middle-eastern-chickpea-and-lentil-tagine-iyp image
Serves: 4 Difficulty of recipe preparation: Easy Preparation time: 15 minutes Cooking time: 30 minutes Ingredients 2 tbs olive oil ½ red onion, cut into petals ½ red capsicum, cut into 2cm dice 1 clove of garlic, crushed 2 tsp ground cumin …
From glnc.org.au
See details


ROOT VEGETABLE AND LENTIL TAGINE RECIPE | DELICIOUS. MAGAZINE
Method. Heat the oil in a large heavy-based flameproof casserole (with a lid) over a medium heat. Add the root veg and fry for 10 minutes, stirring occasionally, until beginning to soften. Stir in …
From deliciousmagazine.co.uk
See details


MOROCCAN CHICKEN WITH LENTILS RECIPES | FOOD NETWORK CANADA
Oct 27, 2014 - This dish is a one pot wonder … no fuss, easy clean up!
From pinterest.ca
See details


LENTIL CHICKEN TAGINE RECIPE - WEBETUTORIAL
Lentil chicken tagine is the best recipe for foodies. It will take approx 25 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make lentil chicken tagine …
From webetutorial.com
See details


17 MOROCCAN TAGINE RECIPES YOU’LL LOVE - INSANELY GOOD
Jun 1, 2022 Chopped apricots are thrown into the mix to add a subtle sweetness to the stew. Together, the combination of tomatoes, spices, lemon, and apricots create a lovely balance of …
From insanelygoodrecipes.com
See details


LENTIL & CHICKEN TAGINE RECIPE - FOOD NEWS
Lentil Chicken Tagine Recipes. Add chicken and cook, turning occasionally, for 7 to 8 minutes, or until lightly browned and just cooked through. Remove to a plate. To saucepan, add curry …
From foodnewsnews.com
See details


CHICKEN TAGINE | RECIPETIN EATS
Jun 24, 2022 Reduce heat to medium. Add onions and cook for 3 minutes. Add garlic and cook for 1 minute. Add the Ras el hanout and stir for 30 seconds. Tagine sauce – Add the …
From recipetineats.com
See details


CHICKEN AND LENTIL TAGINE RECIPE - WEBETUTORIAL
Chicken and lentil tagine is the best recipe for foodies. It will take approx 80 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make chicken and lentil …
From webetutorial.com
See details


CHICKEN AND LENTIL TAGINE ON COUSCOUS - BELAZU
Instructions. Heat the olive oil in a heavy based pan or casserole over a medium-high heat. Add the onion to the pan and cook until softened and translucent. Add the chicken and fry for 5 …
From belazu.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #main-ingredient     #cuisine     #preparation     #poultry     #african     #chicken     #dietary     #low-sodium     #low-calorie     #low-carb     #low-in-something     #meat     #4-hours-or-less

Related Search