Chicken And Chayote Soup Recipes
CHAYOTE SOUP
This recipe will fool you into thinking you're eating a cream-based soup. It's spicy, different, and really pretty. It's extremely versatile. Tastes best when it's made at least a day in advance.
Provided by modestalmond
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h
Yield 4
Number Of Ingredients 10
Steps:
- Dissolve the bouillon in the hot water.
- Melt the butter in a large saucepan over medium heat. Cook and stir the onion, garlic, and red pepper in the butter until the onion is soft. Add the squash, 2 tablespoons cilantro, salt, and pepper and stir continually for 5 minutes. Stir in the bouillon mixture and 1 tablespoon cilantro; cover. Simmer about 20 minutes.
- Pour the mixture into a blender and puree until smooth. Pour into bowls and garnish with a sprig of cilantro to serve.
Nutrition Facts : Calories 60.9 calories, Carbohydrate 7.7 g, Cholesterol 7.9 mg, Fat 3.2 g, Fiber 2.2 g, Protein 1.6 g, SaturatedFat 1.9 g, Sodium 604.2 mg, Sugar 2.5 g
CHICKEN TINOLA
This is a easy one-pot dish from the Philippines. It contains meat and vegetables all cooked together in one savory dish.
Provided by lola
Categories World Cuisine Recipes Asian Filipino
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Heat the oil in a large pot over medium heat; cook and stir the onion and garlic in the hot oil until fragrant. Quickly stir the ginger and fish sauce into the onion and garlic mixture before adding the chicken; cook together for 5 minutes. Pour the chicken broth over the mixture and cook another 5 minutes. Add the chayote to the mixture and simmer until the chicken is no longer pink in the center, about 10 minutes more. Season with salt and pepper. Add the bok choy and spinach; cook until the spinach is just wilted, 1 to 2 minutes. Serve hot.
Nutrition Facts : Calories 531.9 calories, Carbohydrate 14.1 g, Cholesterol 207.8 mg, Fat 22.9 g, Fiber 4.3 g, Protein 65.5 g, SaturatedFat 5.7 g, Sodium 1550.9 mg, Sugar 6 g
CHICKEN AND CHAYOTE SOUP
This recipe is based on a Filipino recipe called chicken Tinola or chicken and papaya. The chayote is firmer than papaya and has a mild taste. chayote is also called pipinella.
Provided by Amy in Hawaii
Categories Poultry
Time 2h45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cut up chicken into serving size pieces.
- Heat oil in a large pot or Dutch oven. Brown chicken, ginger and garlic. Be careful not to burn garlic.
- Add broth, salt, and pepper.
- Cover; simmer for 2-1/2 hours or until chicken is tender.
- Peel chayote and remove seed. Cut chayote into one inch cubes. Add chayote to pot and cook until chayote is fork tender. (10-15 minutes).
- Serve over hot rice in a bowl. Makes six servings.
- Fish sauce can be substituted for salt or 2 green papayas can be substituted for chayote.
FILIPINO CHICKEN CHAYOTE
This is a wonderful chicken ginger soup that is served with rice. This is a traditional filipino dish in my house.
Provided by Mebriella
Categories Chicken
Time 1h15m
Yield 4-6 , 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a large stock, add the cut up chicken, chicken broth, ginger, garlic, salt and Accent.
- Bring to a boil and then simmer for 45 - 50 minutes.
- Add the chayote and continue to cook for another 10-15 minutes, until the chayote is tender but not too mushy.
- Stir in the bok choy if using.
- Serve hot or on top of cooked jasmine rice.
- CROCK POT METHOD:.
- Add the cut up chicken, chicken broth, ginger, garlic, salt and Accent to the crockpot.
- Cook on low for 6 hours or high for 3 hours.
- Add the chayote and bok choy and cook for another 15-20 minutes until the chayote is tender.
- Serve hot or on top of cooked jasmine rice.
Nutrition Facts : Calories 481.2, Fat 22.9, SaturatedFat 6.6, Cholesterol 145.3, Sodium 1487.2, Carbohydrate 12.6, Fiber 3.5, Sugar 3.6, Protein 54.4
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- Set a 5- to 6-quart pan over high heat. When hot, add oil, onion, garlic, chiles, and cumin; stir until onion begins to brown, 2 to 3 minutes. Add broth, tomatoes (including juice), garbanzos, and the chayote; bring to a boil.
- Add chicken in a single layer, pushing down to submerge in liquid. Return to a boil, then cover pan tightly and remove from heat. Let stand until chicken is no longer pink in center of thickest part (cut to test), 15 to 17 minutes. With tongs, lift chicken out. Return soup to a boil over high heat; if chayote is not tender, simmer, covered, until tender when pierced. Cut chicken breasts crosswise into thick slices, leaving pieces next to each other; with a wide spatula, transfer each sliced breast half to a wide bowl.
- Ladle soup into bowls. Distribute avocado and cilantro over chicken and garnish with lime wedges to squeeze over servings. Add salt to taste. Serve with rice to spoon into soup.
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