CHERYL'S LOW CARB GREEN CHILE BURGER CASSEROLE
Hearty, cheesy and very flavorful, this is a delicious low carb dinner. Quick and easy to prepare, the topping is kind of magical the way it looks like a bun. This reminds us of a giant loose meat burger once it's baked. Serve with a salad or green vegetable if you're eating low carb. If not, baked potatoes or fries would be...
Provided by Cheryl Chavez
Categories Burgers
Time 45m
Number Of Ingredients 13
Steps:
- 1. Preheat oven to 350 degrees.
- 2. Brown ground beef, garlic powder, onion powder, black pepper, and Knorr beef bouillon.
- 3. Drain ground beef. Place meat in a baking dish. Stir in green chilies and 1/2 of the shredded cheese.
- 4. Top with remaining amount of shredded cheese.
- 5. Beat eggs, mayonnaise, and heavy cream. Add a dash of each, garlic powder, onion powder, black pepper, and salt.
- 6. Pour cream mixture over the meat mixture. Place in the oven and bake for 30 to 35 minutes. The top will brown and look similar to a hamburger bun.
- 7. Remove from oven and let sit for 10 minutes before serving.
- 8. NOTE: I use my 12 inch cast iron skillet to brown the ground beef, then drain off the fat and put it back into the skillet. So, this is a one-skillet meal for me.
LOW-CARB CHICKEN CHILI CASSEROLE
This tasty, low-carb casserole is perfect whether you're watching your waistline or not. It's full of chicken and chili flavor with a lovely crust on top, it's always a favorite!
Provided by SunnyDaysNora
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h5m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Lightly grease an 8-inch square baking pan.
- Heat oil in a skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes.
- Combine onion with shredded chicken, chili powder, garlic powder, black pepper, seasoned salt, red pepper flakes, and cumin. Stir in 1/2 cup Cheddar cheese and green chiles. Spread in the bottom of the prepared baking pan and top with remaining Cheddar.
- Whisk milk and eggs together in a bowl. Stir in crushed pork rinds and pour over top of the casserole.
- Bake, uncovered, in the preheated oven until top of casserole is set, about 45 minutes.
Nutrition Facts : Calories 275 calories, Carbohydrate 6.2 g, Cholesterol 121.8 mg, Fat 18.3 g, Fiber 1.2 g, Protein 22.7 g, SaturatedFat 7.2 g, Sodium 763.6 mg, Sugar 3.6 g
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