CHERRY PINEAPPLE SMOOTHIE
I threw this smoothie together from things I had in the kitchen and the result is tart/tangy tasting beverage.
Provided by Chef Boy-R-D
Categories Smoothies
Time 7m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Put the apple juice in a blender and'liquidify' for 20-30 seconds.
- Add all the juice from the can of pineapples and 5 pineapple slices.
- 'mix'contents until the pineapples are no longer solid.
- Add 8 maraschino cherries and 1/2 cup of the maraschino juice'blend or mix' until the cherries are liquid-like.
- When this is done you should have a thick red liquid with some foam.
- If you wish to make this drink last longer just add water, but don't add more than 1 1/2 cups or it will lose it's tangy taste.
Nutrition Facts : Calories 701.3, Fat 1.3, SaturatedFat 0.2, Sodium 52.5, Carbohydrate 177.5, Fiber 9.4, Sugar 158.8, Protein 2.8
PINEAPPLE-BANANA-CHERRY SMOOTHIE
I just purchased a new smoothie machine and have been tinkering with recipes. This was this morning's and a real winner!
Provided by Heirloom
Categories Smoothies
Time 3m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Add all ingredients, starting with liquids first and puree.
- Serve in chilled glass.
Nutrition Facts : Calories 219.1, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.2, Sodium 49.9, Carbohydrate 50.9, Fiber 3.5, Sugar 40.8, Protein 5.8
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