CHERRY CINNAMON SMOOTHIE
The original of this recipe, which is now slightly tweaked, came from The Vegetarian Handbook, 1996 edition.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in blender & blend until smooth.
- Pour into 2 glasses & enjoy!
Nutrition Facts : Calories 465.6, Fat 1.4, SaturatedFat 0.3, Sodium 7.5, Carbohydrate 110.4, Fiber 8.2, Sugar 85.9, Protein 6.2
CHERRY SMOOTHIE
Try using frozen cherries for ease to make this vibrant smoothie. Serve on its own or with brunch. Kids will love it, too
Provided by Esther Clark
Categories Breakfast, Brunch, Drink
Time 10m
Yield Serves 2-4
Number Of Ingredients 4
Steps:
- Tip all the ingredients into a blender and blitz until smooth. Adjust the thickness to your liking with 50-100ml cold water. Serve in four glasses or chill for up to 24 hrs, giving a good stir before serving.
Nutrition Facts : Calories 90 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 15 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.08 milligram of sodium
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