Chef Joeys Vegan Coconut Peach Smoothie Recipes
JACKFRUIT VEGAN SMOOTHIE
This unique fruit comes canned in Indian, Asian and middle eastern markets. I love this vegan smoothie. Want something out of the ordinary and delicious, try this. You can sub the soy milk and soy yogurt fo dairy versions too.
Provided by DragonShoes
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place jackfruit, soy yogurt, soy milk, and maple syrup or agave nectar in immersion blender container or blender and blend until smooth.
- Serve over ice and enjoy.
CHEF JOEY'S YOUNG COCONUT SMOOTHIE
I love the milk and flesh from young coconuts and its much sweeter then old coconuts. I buy mine in our local Asian market. This drink is delicious anytime, but I prefer it in the morning as a pick me up. The raw cacao nibs in this drink give it a nice kick without the crash other chocolate drinks give you. You can use other types of berries besides Strawberries in this recipe. And, you could also substitute all or some of the non-dairy milk with pineapple or apricot juice to give it a tropical kick.
Provided by Chef Joey Z.
Categories Smoothies
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Grind up the cacao nibs in a coffee mill until it resembles coco powder. Set aside.
- Clean the berries and set aside.
- With a hammer and pointed screw driver make three holes in the top of the two young coconuts. Drain the milk out into a large measuring cup through a sieve.
- Cut the two young coconuts in half. My hubby uses his table saw and it works very nicely for this.
- Rinse the coconut insides to remove any of the outer shell that might have coated the coconut flesh.
- Scrape out all the flesh, get every bit as it's so delicious.
- Put the flesh and the coconut milk into a blender and process until well combined.
- Put the coconut mixture through the sieve again to remove the little pieces of shell. Put the coconut mixture into a container and set aside.
- Clean out the blender cup and lid and put the coconut milk/flesh mixture back into it. Add the one cup coconut milk or non-dairy milk, the banana, the ground cacao, vanilla, cinnamon and berries.
- Process until smooth and creamy.
- Drink ASAP!
- Bon Appetit!
Nutrition Facts : Calories 782.9, Fat 68.9, SaturatedFat 60.4, Cholesterol 8.5, Sodium 70.4, Carbohydrate 42.8, Fiber 19.4, Sugar 17.8, Protein 9.2
CHEF JOEY'S VEGAN NORI PIZZAS
This is probably the most healthy pizza I've ever eaten. I have been making it for several years. Instead of tomato sauce you use an avocado sauce. You don't cook the vegetables or the pizza, its mostly raw. Make sure you have a lot of napkins around, this pizza is messy to eat :)
Provided by Chef Joey Z.
Categories Vegetable
Time 30m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Prepare the 6 nori sheets by brushing water on 3 of the sheets and then stick one sheet on top of each of the 3 sheets on 3 separate plates.
- Set aside.
- Shred the carrot. Shred the cheese. Set them aside.
- Chop up the bell pepper, olives and tomatoes. Set aside.
- In a food processor combine the avocados, yeast, garlic powder, and 6 basil leaves. Puree and then set aside.
- TO ASSEMBLE THE PIZZAS:.
- Divide the Avocado puree between the three Nori sheets.
- Divide each of the vegetable between each of the 3 pizzas.
- Top each pizza with the veggies and the shredded cheese.
- Chop the 6 remaining basil leaves thin and top each pizza with 1/3 of the leaves.
- Bon Appetit!
Nutrition Facts : Calories 405.8, Fat 32.7, SaturatedFat 4.7, Sodium 202.1, Carbohydrate 29.1, Fiber 18.5, Sugar 5.1, Protein 8.8
VEGAN PEACH-BANANA-COCONUT SMOOTHIE
A great summer smoothie that uses juicy local peaches, overripe bananas, and fresh lemon verbena. If you don't use already chilled peaches and frozen bananas, pour it over ice cubes.
Provided by nch
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Combine peaches, bananas, lemon verbena, coconut milk, and lime juice in a blender; blend until smooth. If too thick, add water until mixture reaches desired consistency.
- Add ice cubes to 2 tall glasses and pour peach mixture on top. Serve immediately.
Nutrition Facts : Calories 255.2 calories, Carbohydrate 38.8 g, Fat 11.2 g, Fiber 4 g, Protein 2.7 g, SaturatedFat 6.6 g, Sodium 20.4 mg, Sugar 21 g
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