Cheesy Tortilla Wrap Recipes

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CHEESY TORTILLA WRAP RECIPE



Cheesy Tortilla Wrap Recipe image

Do you remember those viral tortilla trends on social media platforms? Well, Cheesy Tortilla Wrap is inspired from those tortilla trends. It's easy to make, tastes delicious and is healthy. The star of the dish is 'Cheese'. After all, who doesn't likes Cheese? The tortilla wrap has a desi flavor because of its sauces. There are no Mexican sauces rather some desi chutneys available at your home. This budget-friendly tortilla is going to awe your taste buds. Do try making one and let's know if you loved it.

Provided by TNN

Categories     Appetizers

Time 25m

Yield 4

Number Of Ingredients 8

4 Numbers tortillas
1/2 cup low fat mozzarella cheese grated
1 cup baby onions sliced & slit
1/2 cup tomato sliced & slit
1 cup paneer chopped into cubes
1/4 cup green chutney
1/4 tablespoon tamrind chutney
2 tablespoon extra virgin olive oil

Steps:

  • Take the tortilla and divide it into four sections. The four different sections will have different ingredients. Make a half vertical cut on the tortilla so that it gets wrapped easily.
  • Start by adding tamarind and green chutneys to one part of the tortilla. Spread it evenly so that you get a chatpata flavour in the tortilla.
  • Its time for some protein, so add the paneer cubes to the second portion (vertically). You can also add tofu instead of paneer cubes. Make sure the paneer cubes are chopped into small cubes. In the third portion, add tomatoes and onions.
  • The fourth portion has the star element of the recipe, i.e., cheese. Add grated cheese and then wrap the tortilla starting from the side which was slit vertically.
  • Once, you have wrapped your tortilla well, heat some ghee on a grilling pan and then put the tortilla on it. Cook it from both sides carefully till the cheese melts properly. And its done. Your cheesy tortilla wrap is ready. The perfect meal for your dinner.

Nutrition Facts : ServingSize 1 bowl, Calories 470 cal

CHEESY TORTILLA WRAP



Cheesy tortilla wrap image

A low fat sandwich alternative for lunch or a snack

Provided by Good Food team

Categories     Buffet, Dinner, Main course, Side dish, Snack, Supper

Time 10m

Yield Easily halved

Number Of Ingredients 5

4 soft flour tortillas
85g cheddar , grated
4 sundried or SunBlush tomatoes or 1 roasted red pepper from a jar
1 tbsp jalapeno chillies from a jar, drained and chopped
handful coriander , chopped

Steps:

  • Lay 2 tortillas side-by-side on a grill pan. Scatter over all of the ingredients, then top with remaining tortillas. Cook under a medium grill for 3 mins until slightly crisp and golden. Turn, then cook the other side for 3 mins until the cheese has melted. Cut into wedges to serve. Great with guacamole or salsa.

Nutrition Facts : Calories 248 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 10 grams protein, Sodium 1.03 milligram of sodium

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