CHEESY PITA CRISPS
I first made these golden wedges when my college roommates and I wanted garlic bread but only had pitas on hand. My husband likes this "skinny" version even better than the original! -Christine Mattiko of Dallastown, Pennsylvania
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Split each pita pocket in half. Cut each into two triangles; place split side up on a baking sheet coated with cooking spray. , In a bowl, combine the margarine, garlic powder, onion powder, salt and pepper; stir in the Parmesan cheese. Spread over triangles. Sprinkle with mozzarella cheese. , Bake at 400° for 12-15 minutes or until golden brown.
Nutrition Facts : Calories 95 calories, Fat 5g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 264mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
PITA CHIPS
These baked pita chips make a lovely accompaniment to any dip or spread.
Provided by Dawn
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 17m
Yield 24
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Cut each pita bread into 8 triangles. Place triangles on lined cookie sheet.
- In a small bowl, combine the oil, pepper, salt, basil and chervil. Brush each triangle with oil mixture.
- Bake in the preheated oven for about 7 minutes, or until lightly browned and crispy. Watch carefully, as they tend to burn easily!
Nutrition Facts : Calories 125.3 calories, Carbohydrate 17.7 g, Fat 5.3 g, Fiber 2.4 g, Protein 3.2 g, SaturatedFat 0.8 g, Sodium 245.9 mg, Sugar 0.3 g
CHEESY PITA CRISPS
Make and share this Cheesy Pita Crisps recipe from Food.com.
Provided by Mamas Kitchen Hope
Categories Breads
Time 25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Seperate each pita into 2 rounds, making 4 rounds of bread.
- Cut each round into 4 triangles - you will have 16 triangles total.
- Place each triangle inside up on a lightly greased or sprayed baking sheet.
- Combine remaining ingredients except for mozzarella and spread over triangles.
- Sprinkle with mozzarella.
- Bake at 400 degrees for 12 - 15 minutes or until golden brown.
- Watch carefully so they do not burn.
CHEESY PITA CHIPS
When you get your next snack attack try this easy alternative to fatty chips. **From The Heart Smart Diet Plan on eDiets.
Provided by nrpelham
Categories Lunch/Snacks
Time 15m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350°F
- Lightly brush pita with oil and cut into eighths.
- Arrange the pita chips on a baking sheet sprayed with cooking spray and bake for 5-6 minutes or until lightly browned.
- Top with cheese and garlic powder, return to oven and bake for 2-3 more minutes, until cheese is melted.
- Amount per serving: Calories 149; total fat 2g; saturated fat 0g; cholesterol 5 mg; sodium 208mg; total carbohydrate 20g; dietary fiber 3g; sugars 1g; protein 7g.
Nutrition Facts : Calories 142, Fat 4.7, SaturatedFat 1.1, Cholesterol 3, Sodium 248.7, Carbohydrate 18.1, Fiber 0.8, Sugar 0.5, Protein 6.4
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