CHEESY PEPPERONI-MUSHROOM FLATBREAD (WW)
Using reduced-fat cheese, fat-free marinara, and turkey pepperoni lets you enjoy the combination while keeping the fat count in check. Recipe is from Weight Watchers - per serving (1 square): 95 Cal., 4 g total fat, 2 g. sat fat, 12 mg. Chol, 321 mg Sod, 11 g carb, 1 g. fib, 6 g. prot, 85 mg. calc. Points Plus Value : 3.
Provided by DailyInspiration
Categories Lunch/Snacks
Time 1h
Yield 24 serving(s)
Number Of Ingredients 9
Steps:
- Adjust the oven racks to divide the oven in thirds and preheat the oven to 450 degrees F. Spray a 10.5 x 15.5 inch jelly-roll pan with nonstick spray.
- Spray a large skillet with nonstick spray and set over medium-high heat. Add the onion, pepper and mushrooms. Cook, stirring occasionally, until the vegetables are tender and the liquid evaporates, 8-10 minutes. Stir in the tomatoes and cook 1 minute. Set aside.
- With floured hands, press the dough over the bottom of the prepared pan. If the dough shrinks back, let is rest a few minutes before pressing again. Spread the marinara sauce evenly over the dough. Sprinkle with 1/2 cup of the mozzarella cheese and 1 tablespoon parmesan cheese. Top evenly with the onion mixture and the pepperoni.
- Bake on the lowest oven rack until the crust is browned on the bottom, 12-15 minutes. Sprinkle with the remaining 1 cup mozzarella and 1 tablespoons parmesan cheese. Bake until the cheese melts, 4-5 minutes longer. Cut into 24 squares and serve at once.
PEPPERONI PIZZA CASSEROLE
I made this using Turkey Italian sausage and Turkey Pepperoni in hopes of cutting down on the fat. We could not tell the difference in taste between the turkey products and beef or pork. And it is very good and very easy. Serve with Italian bread and green salad. Enjoy
Provided by Thellie
Categories One Dish Meal
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- On the stovetop, bring a large pot of water to boil. Cook the pasta according to package directions and drain. Return the pasta to the pot.
- Meanwhile, in a saute pan over medium heat, cook the sausage; drain. Add the sausage, spaghetti sauce and mushrooms to the pasta and stir to combine. Stir in the Parmesan cheese and half the pepperoni slices.
- Spread pasta mixture into a lightly greased 9"x13" pan. Top with the mozzarella cheese. Arrange remaining half of pepperoni slices over top.
- Bake for 20 minutes, until cheese is bubbly.
Nutrition Facts : Calories 803.4, Fat 49.1, SaturatedFat 20, Cholesterol 118.8, Sodium 2221.5, Carbohydrate 45.5, Fiber 3.7, Sugar 10.1, Protein 42.7
HOT HONEY PEPPERONI FLATBREAD RECIPE BY TASTY
Here's what you need: nonstick cooking spray, refrigerated pizza dough, pizza sauce, Frank's RedHot®, shredded mozzarella cheese, shredded parmesan cheese, pepperoni, clover honey, fresh basil
Provided by Frank's RedHot
Categories Dinner
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 425°F (220°C). Grease a baking sheet with nonstick spray.
- Roll out the pizza dough and cut in half lengthwise (save the other half for another use). Place the dough on the prepared baking sheet and use your fingers to stretch and shape it into an oval.
- In a small bowl, mix together the pizza sauce and 2 tablespoons Frank's RedHot®.
- Spread the Frank's RedHot® pizza sauce over the dough, then top with the mozzarella and Parmesan cheeses. Arrange the pepperoni in a single layer over the cheese.
- Bake the flatbread for 10-15 minutes, or until the crust is golden brown and the cheese is melted.
- Meanwhile, mix together the honey and remaining tablespoon of Frank's RedHot® in a small bowl.
- Drizzle the Frank's RedHot® honey over the flatbread and garnish with the basil. Cut into 8 slices, then serve.
- Enjoy!
Nutrition Facts : Calories 679 calories, Carbohydrate 72 grams, Fat 31 grams, Fiber 2 grams, Protein 25 grams, Sugar 15 grams
CHEESY FLATBREAD
From Canadian Living Posting for safe keeping I start with 2 cups of flour and add the other 1/2 cup as I knead it ( sometimes a bit less) I have also added some dried herbs into the dough to change the recipe up. This is a crunchy flatbread
Provided by wicked cook 46
Categories Breads
Time 1h5m
Yield 24 serving(s)
Number Of Ingredients 10
Steps:
- In bowl, combine water, egg whites, salt, sugar and yeast. Using wooden spoon, stir in 2 cups (500 mL) of the flour, cheese and thyme; beat until smooth. Add enough of the remaining flour to form soft dough. Turn out onto lightly floured surface; knead several times to form ball. Place in greased bowl, turning to grease all over. Cover with plastic wrap; let rise for 45 minutes.
- Punch down dough and turn out onto lightly floured surface; divide into 4 portions. Roll out each portion into 1/8-inch (3 mm) thick circle or oval. Place on lightly greased baking sheets; prick all over with fork. Brush lightly with water; sprinkle with poppy and sesame seeds.
- Bake in 400°F (200°C) oven for 10 to 15 minutes or until golden brown. Transfer to racks and let cool. Break into shards. (Flatbread can be stored at room temperature in airtight container for up to 3 days.).
Nutrition Facts : Calories 67.9, Fat 1.4, SaturatedFat 0.6, Cholesterol 3.3, Sodium 144.4, Carbohydrate 10.5, Fiber 0.5, Sugar 0.3, Protein 3.1
QUICK BRUSCHETTA FOR TWO
This recipe is adapted from Kraft Foods. It is quick and easy for a weeknight treat. Reduced fat cheese can be used as well as dressing.
Provided by PaulaG
Categories Breads
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, mix together the quartered tomatoes, cheeses, basil and dressing.
- Lightly toast the 2 slices of bread, rub the toasted bread with the peeled garlic.
- Spoon the tomato mixture on top of bread and place the under a broiler just until the cheese begins to melt.
- Serve warm and enjoy!
Nutrition Facts : Calories 144.4, Fat 4.3, SaturatedFat 1.7, Cholesterol 7.7, Sodium 297.4, Carbohydrate 20.1, Fiber 1, Sugar 1.8, Protein 6.6
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