Cheesy Corn And Leek Fritters Recipes

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CORN AND LEEK FRITTERS



Corn and Leek Fritters image

This corn and leek fritter recipe is delicious and ready in 30 minutes! These fritters are a perfect breakfast or lunch recipe.

Provided by This Healthy Table

Categories     Breakfast

Time 30m

Number Of Ingredients 10

2 cups chopped leeks
1 (14 ounces) can corn, drained
1 cup flour
1 egg, beaten
16 ounces of cottage cheese
pinch of salt & pepper
1 cup plain yogurt
1/4 cup chopped mint
1/4 cup chopped cilantro
juice of one lime

Steps:

  • Combine the leeks, corn, flour, egg, cottage cheese, and salt and pepper in a large mixing bowl. Stir to combine.
  • Heat a non-stick pan over medium-high heat.
  • Form patties with about 3/4 cup worth of dough. Place 2 to 3 in the pan - do not overcrowd. Let cook for 2 minutes on one side.
  • Flip the fritters and press them down slightly to create more surface area to cook. Let cook for another 2 to 3 minutes - or until slightly charred.
  • Cook all fritters.
  • Meanwhile, combine yogurt, mint, cilantro, and lime juice.
  • Drizzle yogurt on top of fritters and serve while warm.

Nutrition Facts : Calories 377 calories, Carbohydrate 56 grams carbohydrates, Cholesterol 69 milligrams cholesterol, Fat 8 grams fat, Fiber 2 grams fiber, Protein 22 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 499 grams sodium, Sugar 18 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

CHEESY CORN FRITTERS



Cheesy Corn Fritters image

Leftover corn on the cob gets a starring role in these kid-pleasing, main-course dinner patties. Serve on whole wheat buns loaded with tomato slices and lettuce, or place on a bed of lightly dressed mixed greens and drizzle with salsa. From Today's Parent.

Provided by FrVanilla

Categories     Corn

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

2 ears corn, cooked (or 1 cup/250 mL frozen corn kernels, thawed and drained)
1/4 cup fine cornmeal
1/4 cup whole wheat flour
1 teaspoon salt
1 pinch baking soda
3/4 cup cheddar cheese, grated
2 green onions, chopped
1 egg
1/4 cup milk
1 tablespoon olive oil

Steps:

  • Carefully slice corn kernels from leftover cobs and set aside. Then, in a medium bowl, whisk together cornmeal, flour, salt and baking soda. Add cheddar cheese and stir, then mix in corn niblets and green onion. In a separate small bowl, combine egg and milk, and whisk until frothy. Add to corn mixture and combine well.
  • Heat oil in a large frying pan over medium heat. To form patties, scoop batter 1/3 cup (75 mL) at a time and place in hot pan (a dry measure or ice cream scoop works well). Flatten patties slightly with the back of a large spoon; each should be about the size of a hamburger. Fry 5 to 6 minutes, turning halfway through cooking time, until patties are golden brown on both sides.

Nutrition Facts : Calories 262.5, Fat 13.4, SaturatedFat 5.8, Cholesterol 77.3, Sodium 768.2, Carbohydrate 27.8, Fiber 3.3, Sugar 2.3, Protein 11.1

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