CHEESY CHICKEN POT BISCUIT CUPS (LOW FAT, LOW CAL)
A weight watchers recipe I obtained from a message board at www.dwlz.com. Per serving of 2 each: 230 calories, 6 gm fat, 2 gm fiber. WW Points per serving : 5 You could also add more veggies to make this more "pot pie-ish". This may change your point count, depending on what you add.
Provided by AndreaVT96
Categories Chicken Breast
Time 22m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees.
- Separate biscuits and place each biscuit in a cup of an ungreased 12-hole muffin pan, pressing dough up sides to edge of cup.
- In a medium bowl, combine chicken, chicken soup, cheddar cheese, parsley flakes, and black pepper. Mix well to combine.
- Evenly spoon chicken mixture into prepared biscuit cups.
- Bake for 12 to 15 minutes or until golden brown.
- Remove from oven. Place muffin pan on a wire rack and let set for 2-3 minutes. Serve at once.
Nutrition Facts : Calories 231.8, Fat 9.7, SaturatedFat 2.9, Cholesterol 27.1, Sodium 572.7, Carbohydrate 20.3, Fiber 0.4, Sugar 3.5, Protein 15.2
CHEESY CHICKEN POT BISCUIT CUPS
This is a one of our kids favorite meal. They are very good and easy to make. We normally have all these items on hand. You can also use any leftover chicken for this.
Provided by Missy Wimpelberg
Categories Chicken
Time 25m
Number Of Ingredients 6
Steps:
- 1. Preheat oven to 400 degrees. Seperate biscuits and place each biscuit in a cup of an ungreased 12 hole muffin pan pressing dough up the sides to edge the cup.
- 2. In a medium bowl, combine chicken, soup, cheddar cheese, parsley flakes and black pepper. Mix well to combine.
- 3. Evenly spoon chicken mixture into prepared biscuit cups. Bake for 12-15 minutes or until golden brown. Remove from oven. Place muffin pan on a wire and let set for 2-3 minutes. Serve at once.
CHEESY BISCUIT POT PIES
This meal is super simple. It involves a can of biscuits, a bag of frozen vegetables, seasoned and seared chicken and melted Cheddar cheese. And because they're mini pot pies, the cute meter is practically shattered. You don't even have to grease the ramekins. The biscuits have flecks of butter in them that'll keep them easy to pop out.
Provided by Bev Weidner
Categories main-dish
Time 55m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Preheat the oven according to the temperature on the biscuit tube.
- Heat the oil in a medium skillet over medium-high heat. Sprinkle the chicken with the Italian seasoning and a pinch of salt. Sear, covered, on one side for 5 minutes. Flip, cover and sear for 4 minutes. Transfer the chicken to a plate and let rest a few minutes, then give it a good chop.
- Combine the chicken with the vegetables, milk, flour and some salt in a large bowl.
- Roll out each biscuit on a lightly-floured surface until about 5 inches wide, then lightly press each one into a ramekin. Evenly fill each ramekin with the chicken and veggie mixture, then top with the cheese. Bake until the cheese starts to brown and bubble and the biscuit dough is cooked through, 25 to 30 minutes. Garnish with the parsley.
CHICKEN POTPIE WITH CHEDDAR BISCUIT TOPPING
With chunks of chicken, veggies and a golden biscuit topping, this potpie makes a hearty meal that's as homey as the ones Mom made. -Sala Houtzer, Goldsboro, North Carolina
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 9 servings.
Number Of Ingredients 14
Steps:
- In a Dutch oven, combine the first 9 ingredients; bring to a boil. Transfer to a greased 13x9-in. baking dish., In a small bowl, combine the topping ingredients; spoon over top. Bake, uncovered, at 350° for 40-45 minutes or until bubbly and topping is golden brown. Let stand for 10 minutes before serving.
Nutrition Facts : Calories 457 calories, Fat 24g fat (11g saturated fat), Cholesterol 98mg cholesterol, Sodium 1181mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 2g fiber), Protein 27g protein.
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4/5 (1)Category LunchServings 8Total Time 45 mins
- Heat oven to 350°F. Spray 16 nonstick regular-size muffin cups (2 3/4 x 1 1/4-inch) with cooking spray; set aside. In medium bowl, mix chicken, 1 cup of the cheese, the spinach, Alfredo sauce and 1/4 teaspoon pepper; set aside.
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