CHEESY CHICKEN AND BEAN QUESADILLAS
Quesadillas become a meaty main dish with rotisserie chicken, black beans and rice.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 8
Number Of Ingredients 11
Steps:
- In medium bowl, mix chicken, bell pepper, green onions, beans and rice. Top half of each tortilla with 1/2 cup chicken mixture and 1/2 cup of the cheese. Fold other half of each tortilla over filling, press down slightly. Spray top halves of tortillas with cooking spray.
- Heat 12-inch skillet over medium-low heat. Place 2 filled tortillas at a time, sprayed sides down, in skillet. Cook 4 to 5 minutes, turning once, until golden brown and hot. Cut into wedges. Serve with salsa and sour cream.
Nutrition Facts : Calories 480, Carbohydrate 39 g, Cholesterol 75 mg, Fat 3, Fiber 5 g, Protein 28 g, SaturatedFat 12 g, ServingSize 1 Quesadilla, Sodium 970 mg, Sugar 3 g, TransFat 1 1/2 g
CHEESY CHICKEN QUESADILLAS
These are yummy, quick, easy and CHEESY :) You only need 4 ingredients to make these delicious pockets and they can be served as a main dish or as appetizers.
Provided by Karen..
Categories Lunch/Snacks
Time 20m
Yield 10 quesadillas
Number Of Ingredients 5
Steps:
- Preheat oven to 425*.
- Sprinkle chicken with salt and pepper and cook in lightly greased skillet until cooked through and juices evaporate, stirring often.
- Add soup and salsa and heat through.
- Spread about 1/3 cup of mixture on half of each tortilla, leaving a 1/2 inch edge.
- Moisten edges with water, fold tortillas over and press edges to seal.
- Place on baking sheets.
- Bake 5 minutes.
Nutrition Facts : Calories 255.8, Fat 7.2, SaturatedFat 2.7, Cholesterol 36.2, Sodium 658.5, Carbohydrate 31.4, Fiber 2.3, Sugar 1, Protein 15.6
BEAN & CHEESE QUESADILLAS
My son doesn't eat meat, so I created this recipe as a way for me to cook one meal for the family instead of two. It's so easy, my toddler grandson helps me make it! -Tina McMullen, Salina, Kansas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, mix beans, tomatoes and green onions. Spread half the tortillas with bean mixture. Sprinkle with cheese; top with remaining tortillas., Heat a griddle over medium heat. Place tortillas on griddle in batches. Cook until golden brown and cheese is melted, 2-3 minutes on each side. If desired, serve with sour cream and salsa.
Nutrition Facts : Calories 544 calories, Fat 21g fat (9g saturated fat), Cholesterol 37mg cholesterol, Sodium 1028mg sodium, Carbohydrate 67g carbohydrate (1g sugars, Fiber 6g fiber), Protein 21g protein.
CHEESY BLACK BEAN QUESADILLAS
"These savory bean and vegetable quesadillas are great for those who love Mexican flavors but can't handle too much heat," Cherylyn Radford explains from Fox Creek, Alberta. "I like to serve slices with salsa and fat-free sour cream."
Provided by Taste of Home
Categories Appetizers Lunch
Time 35m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet coated with cooking spray, saute the yellow pepper, onion and garlic in oil for 2 minutes. Stir in the tomatoes and corn; cook 2 minutes longer. Add the black beans, pepper and salt. Cook until vegetables are tender; drain., Spritz one side of each tortilla with cooking spray; place plain side up on baking sheets coated with cooking spray. Spoon bean mixture onto half of each tortilla; sprinkle with cheese. Fold tortilla over filling. , Bake at 400° for 6 minutes. Carefully turn over; bake 4-7 minutes longer or until cheese is melted.
Nutrition Facts : Calories 381 calories, Fat 12g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 820mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic Exchanges
More about "cheesy chicken and bean quesadillas recipes"
CHEESY CHICKEN AND BEAN QUESADILLAS - FOOD NETWORK
From foodnetwork.co.uk
Cuisine MexicanCategory Main-CourseServings 4
CHEESY CHICKEN AND BEAN QUESADILLAS - RECIPES - OLD EL …
From oldelpaso.co.uk
Servings 8Total Time 50 minsCategory Lunch & Dinner, Chicken
THE ULTIMATE CHEESY CHICKEN QUESADILLA RECIPE
From scrambledchefs.com
EASY CHEESY CHICKEN QUESADILLAS RECIPE - THE SPRUCE EATS
From thespruceeats.com
EASY, CHEESY CHICKEN QUESADILLA RECIPES
From allrecipes.com
CHEESY CHICKEN AND BEAN QUESADILLAS - LUNCH RECIPES
From oldelpaso.com.au
Servings 4Total Time 30 minsCategory Dinner, Quesadillas, Chicken
CHEESY CHICKEN AND BEAN QUESADILLAS - LUNCH RECIPES - OLD EL PASO
From oldelpaso.com.au
CHEESY CHICKEN AND BEAN QUESADILLAS | RECIPE | RECIPES, MEXICAN …
From pinterest.com
CHEESY CHICKEN & VEGETABLE QUESADILLAS RECIPE - OLD EL PASO
From oldelpaso.ca
CHEESY CHICKEN QUESADILLAS | GIRL HEART FOOD®
From girlheartfood.com
CHEESY CHICKEN AND BEAN QUESADILLAS - RECIPES - OLD EL PASO
From oldelpaso.com.au
CHEESY CHICKEN QUESADILLA RECIPE - THIS FARM GIRL COOKS
From thisfarmgirlcooks.com
CHEESY CHICKEN AND BEAN QUESADILLAS RECIPE - EASY RECIPES
From recipegoulash.cc
CHEESY CHICKEN AND BEAN QUESADILLAS - LUNCH RECIPES - OLD EL PASO
From oldelpaso.it
CHICKEN AND BEAN QUESADILLAS - CANADA'S FOOD GUIDE
From food-guide.canada.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love