Cheesy Broccoli Cauliflower Salad Recipes

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BROCCOLI CAULIFLOWER SALAD



Broccoli Cauliflower Salad image

Broccoli cauliflower salad is loaded with flavor. This salad is full of sweet, salty and tangy flavors. This salad is super easy and quick to make and is perfect for a side dish, light meal, picnic or potluck.

Provided by Kimber

Categories     Salad

Time 40m

Number Of Ingredients 9

.75 lbs Broccoli florets (cut into bite sized pieces)
.75 lbs cauliflower florets (cut into bite sized pieces)
1/4 cup Red onion
1/4 cup Craisins
3 tbsp red wine vinegar
1 cup mayonnaise
1 tbsp Sugar (optional)
1 cup sunflower seeds
1/2 cup crumbled bacon

Steps:

  • Combine the mayonnaise, vinegar, and sugar in a bowl and whisk until smooth.
  • In a large bowl, add the broccoli, cauliflower, onion, craisins and dressing and toss to coat.
  • Add the sunflower seeds and bacon and toss again gently to distribute.
  • Serve chilled. Enjoy!

Nutrition Facts : Calories 359 kcal, Carbohydrate 13 g, Protein 8 g, Fat 31 g, SaturatedFat 5 g, Cholesterol 21 mg, Sodium 418 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

CAULIFLOWER BROCCOLI CHEESE SOUP



Cauliflower Broccoli Cheese Soup image

Even my husband, who's never been a big fan of broccoli, digs in to this creamy soup. It's a perfect way to enjoy the produce from our vegetable garden. -Betty Corliss, Stratton, Colorado

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 11

3/4 cup small cauliflowerets
3/4 cup small broccoli florets
1/4 cup chopped onion
1/4 cup halved thinly sliced carrot
1 to 2 tablespoons butter
1-1/2 cups 2% milk, divided
1/2 teaspoon chicken bouillon granules
1/4 teaspoon salt
Dash pepper
2 tablespoons all-purpose flour
1/3 cup cubed Velveeta

Steps:

  • In a large saucepan, cook the cauliflower, broccoli, onion and carrot in butter until vegetables are crisp-tender, about 5 minutes. Stir in 1-1/4 cups milk, bouillon, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, about 5 minutes, stirring occasionally., Combine the flour and remaining milk until smooth; add to saucepan. Bring to a boil; cook and stir until thickened, 1-2 minutes. Reduce heat; add cheese and stir until melted. Serve immediately.

Nutrition Facts : Calories 267 calories, Fat 15g fat (9g saturated fat), Cholesterol 48mg cholesterol, Sodium 909mg sodium, Carbohydrate 23g carbohydrate (13g sugars, Fiber 2g fiber), Protein 12g protein.

CHEESE SAUCE FOR BROCCOLI AND CAULIFLOWER



Cheese Sauce for Broccoli and Cauliflower image

The basic white sauce that your mother probably taught you, with cheese thrown in for yumminess. Definitely helps to convinces kids to eat their vegetables!

Provided by Samantha Webb

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 15m

Yield 6

Number Of Ingredients 5

2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
1 ½ cups shredded Cheddar cheese
1 pinch salt and ground black pepper to taste

Steps:

  • Melt butter in a saucepan over medium heat; whisk flour into butter until smooth. Pour milk into butter mixture and stir with a wooden spoon to combine. Cook and stir until mixture thickens, about 3 minutes. Add Cheddar cheese and stir until cheese is melted, about 3 minutes more. Season with salt and pepper.

Nutrition Facts : Calories 177.6 calories, Carbohydrate 4.3 g, Cholesterol 43.1 mg, Fat 14 g, Fiber 0.1 g, Protein 8.7 g, SaturatedFat 8.9 g, Sodium 245.3 mg, Sugar 2.1 g

BROCCOLI, CAULIFLOWER & BLUE CHEESE SALAD



Broccoli, Cauliflower & Blue Cheese Salad image

Make and share this Broccoli, Cauliflower & Blue Cheese Salad recipe from Food.com.

Provided by Good Vibe Goddess

Categories     Cheese

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

8 ounces broccoli florets
8 ounces cauliflower florets
3 tablespoons low-fat mayonnaise
3 tablespoons low-fat buttermilk
2 tablespoons red onions, diced
2 tablespoons blue cheese, crumbled
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon parsley, chopped

Steps:

  • Steam broccoli and cauliflower, 3-4 minutes, or until crisp tender. Rinse under cold water and drain.
  • In a small bowl, combine mayo, buttermilk, red onion, blue cheese, salt and pepper.
  • Combine broccoli, cauliflower and dressing. Sprinkle and parsley and stir well.

Nutrition Facts : Calories 35.9, Fat 1.1, SaturatedFat 0.6, Cholesterol 2.4, Sodium 167.3, Carbohydrate 5, Fiber 1, Sugar 1.4, Protein 2.9

CHEESY BROCCOLI-CAULIFLOWER SALAD



Cheesy Broccoli-Cauliflower Salad image

I don't remember where I got this recipe, but my daughter loves it! She and I could make a meal on this salad. The cook time is actually time it needs to chill; serving size approximate.

Provided by Doglover61aka Earnh

Categories     Cauliflower

Time 8h30m

Yield 8-10 serving(s)

Number Of Ingredients 7

1 head cauliflower
1 head broccoli
1 cup shredded cheddar cheese
1 onion, diced
1/2 lb cooked bacon
2 cups mayonnaise
1/3 cup sugar

Steps:

  • Cut vegetables into bite size pieces.
  • Mix all ingredients together.
  • Refrigerate overnight so flavors can blend.

Nutrition Facts : Calories 521.4, Fat 36.5, SaturatedFat 9.8, Cholesterol 61.3, Sodium 1208, Carbohydrate 33.2, Fiber 4, Sugar 15.8, Protein 18.2

CHEESY BROCCOLI AND CAULIFLOWER



Cheesy Broccoli and Cauliflower image

Make and share this Cheesy Broccoli and Cauliflower recipe from Food.com.

Provided by sydsmama

Categories     Cheese

Time 23m

Yield 12 serving(s)

Number Of Ingredients 11

2 large head broccoli (about 3 to 3 1/2 pounds total)
1 medium head cauliflower (about 2 pounds)
3 tablespoons unsalted butter
3 tablespoons all-purpose flour
1 3/4 cups milk
2 cups shredded sharp cheddar cheese
1 tablespoon Dijon mustard
1 (4 1/4 ounce) can diced green chilies, drained (to taste, I use 1/3 can)
1/4 teaspoon hot pepper sauce
1/8 teaspoon salt
additional milk, if needed, to thin sauce

Steps:

  • Cut broccoli and cauliflower into florets, discarding outer leaves and stems.
  • You should have about 8 cups broccoli florets and 4 cups cauliflower.
  • In a large pot, bring 8 cups of lightly salted water to a boil.
  • Add cauliflower; cook 2 minutes.
  • Add broccoli; cook an additional 6 minutes or until vegetables are crisp tender. Drain.
  • While vegetables are cooking, make Cheese Sauce:.
  • In a medium-size saucepan, melt butter over medium heat. Whisk in flour and cook 1 minute.
  • Gradually whisk in the milk; continue to whisk until smooth. Bring to a boil.
  • Remove from heat and stir in cheese, mustard, chiles, hot-pepper sauce and salt.
  • Stir until smooth. If a thinner sauce is desired, stir in a few more tablespoons of milk.
  • To serve, place vegetables in large serving dish and pour cheese sauce over the top. Serve immediately.
  • Do Ahead: Cook vegetables, rinse under cold water to stop cooking. Drain and refrigerate. Prepare sauce; let cool, then cover and refrigerate up to a day ahead.
  • To serve, uncover; remove from refrigerator and let stand 30 minutes.
  • Reheat separately in microwave oven (adding more milk to sauce as needed).

EASY BROCCOLI AND CAULIFLOWER SALAD



Easy Broccoli and Cauliflower Salad image

This recipe is fun and easy to make! It will sure add color to your table at supper time! It is a great recipe to fool around with, adding your favorites is easy! It came from a family member and we have altered their recipe. Have fun! =)

Provided by mollygirl_14

Categories     Cauliflower

Time 20m

Yield 3-6 serving(s)

Number Of Ingredients 9

2 large head broccoli (fouretts only)
1 head cauliflower (tops)
1 cup sunflower seeds (the middle seed)
1/4 cup chopped red onion
1 lb bacon, cooked and crumbled
1 cup cheese (white or yellow)
1 cup mayonnaise
2 tablespoons cider vinegar
1/3 cup sugar

Steps:

  • Toss togeather: broccoli, cauliflower, sunflower seeds, onion, bacon and cheese. Set aside. Mix and chill dressing. **mix dressing 2 hours ahead of time. before serving, mix all togeather.

Nutrition Facts : Calories 1676.2, Fat 129, SaturatedFat 35, Cholesterol 147.4, Sodium 2375, Carbohydrate 92.6, Fiber 20.6, Sugar 40.5, Protein 52

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