Cheesy Beans And Rice Recipes

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CHEESY BEANS AND RICE



Cheesy Beans and Rice image

After my dad had heart-trouble years ago, my mom adapted an old recipe to come up with this colorful all-in-one dish. It has been a favorite for a long time. Even our kids like it, and they can be quite picky! -Linda Rindels of Littleton, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 6 servings.

Number Of Ingredients 8

1 cup uncooked brown rice
1 can (16 ounces) kidney beans, rinsed and drained
1 large onion, chopped
1 tablespoon canola oil
1 can (14-1/2 ounces) diced tomatoes and green chilies, undrained
2 teaspoons chili powder
1/4 teaspoon salt
1-1/4 cups shredded reduced-fat cheddar cheese, divided

Steps:

  • Cook rice according to package directions. Transfer to a large bowl; add the beans. In a nonstick skillet, saute onion in oil for 4-5 minutes. Stir in the tomatoes, chili powder and salt. Bring to a boil; remove from the heat., In a 2-qt. baking dish coated with cooking spray, layer a third of the rice mixture, cheese and tomato mixture. Repeat layers. Layer with remaining rice mixture and tomato mixture. , Cover and bake at 350° for 30 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 5-10 minutes longer or until cheese is melted.

Nutrition Facts : Calories 306 calories, Fat 7g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 470mg sodium, Carbohydrate 47g carbohydrate (0 sugars, Fiber 9g fiber), Protein 15g protein. Diabetic Exchanges

CHEESY BEANS AND RICE



Cheesy Beans and Rice image

Budget-friendly, quick and easy. Made in just 15 min! You can also add leftover chicken or carnitas. The possibilities are endless!

Provided by Chungah Rhee

Yield 4 servings

Number Of Ingredients 7

1 cup uncooked rice
1 cup salsa, store-bought or homemade
Juice of 1 lime
2 tablespoons chopped fresh cilantro leaves
1 (15-ounce) can black beans, drained and rinsed
3/4 cup shredded cheddar cheese
3/4 cup shredded mozzarella cheese

Steps:

  • Preheat oven to broil. Lightly oil an 8×8 or 2 quart baking dish or coat with nonstick spray. In a large saucepan of 2 cups water, cook rice according to package instructions. Stir in salsa, lime juice and cilantro Spread rice mixture into the prepared baking dish. Top with beans and cheeses. Place into oven and bake until bubbly and cheeses have melted, about 5 minutes. Serve immediately, garnished with cilantro, if desired.

EASY CHEESY RICE AND BEANS



Easy Cheesy Rice and Beans image

This easy cheesy rice and beans is all made in a single skillet! It has great flavors and can be served as a side dish or as an entree served with flour tortillas. YUM!

Provided by Nick

Categories     Entree

Time 30m

Yield Serves 4-6.

Number Of Ingredients 13

1 tablespoon olive oil
1 small yellow onion, diced
2 cloves garlic, minced
1 teaspoon ground cumin
1/2 cup mild salsa
1 (15 oz.) can black beans, drained
1 cup long grain white rice, rinsed well
2 cups water
2 cups grated cheddar cheese
Salt and pepper
Avocado, garnish
Fresh cilantro, garnish
Flour tortillas, optional for serving

Steps:

  • In a large cast iron skillet, add olive oil over medium heat. Add onions and garlic and cook until veggies soften, 3-4 minutes. Then add salsa and stir together. Season mixture with cumin and a pinch of salt and pepper.
  • Rinse rice well under cold water until the water runs clear. Then add rice to the skillet along with drained and rinsed black beans. Stir together well.
  • Add water (or stock) to the skillet and bring to a slight simmer. Turn heat down to low and cover. Cook rice and beans for 15-18 minutes until rice is cooked and water is evaporated. Stir once or twice during cooking to make sure the rice isn't clumping or cooking too quickly. If the rice and beans seems particularly dry, add another 1/2 cup of liquid.
  • When rice and beans are cooked and the rice is tender, stir mixture with a fork and season to your taste with salt and pepper.
  • Dot the top of the rice and beans with handfuls of cheddar cheese and cover with lid. Residual heat should melt the cheese, but if you've waited too long, you can also stick the skillet in a 350 degrees F. oven for a few minutes to melt the cheese really well (that's my preference).
  • Garnish skillet with sliced avocado and fresh cilantro and serve while warm.
  • The cheesy rice and beans works great as a hearty side dish OR you can serve it with flour tortillas to make it an entree.

Nutrition Facts : Calories 606, Carbohydrate 23.3g, Protein 14g, Fat 51.6g

EASY CHEESY RED BEANS AND RICE



Easy Cheesy Red Beans and Rice image

Make and share this Easy Cheesy Red Beans and Rice recipe from Food.com.

Provided by The Silly Goose

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 tablespoons oil
3/4 cup green bell pepper, diced
1/2 cup onion, diced
1 garlic clove, minced
1 bay leaf
1 -2 teaspoon salt
1/8 teaspoon pepper
1 (15 ounce) can diced chili ready tomatoes (do not drain)
1 (15 ounce) can kidney beans (do not drain) or 1 (15 ounce) can pinto beans (do not drain)
4 cups cooked brown rice
1 cup sharp cheddar cheese, shredded
sour cream (to garnish)

Steps:

  • In large skillet heat oil on medium heat. Add green peppers, onions and garlic. Cook until tender.
  • Add salt, pepper, bayleaf, diced tomatoes and beans. Simmer 20 minutes on low.
  • Remove bay leaf, mash about 1/2 of the beans and tomatoes.
  • Add rice, stir until combined.
  • Sprinkle on cheddar cheese, cover and allow to cook on low until cheese is melted.

Nutrition Facts : Calories 515.9, Fat 18.7, SaturatedFat 7.4, Cholesterol 29.7, Sodium 1080.6, Carbohydrate 69.3, Fiber 11.3, Sugar 6.5, Protein 18.6

CHEESY BLACK BEANS & RICE



Cheesy Black Beans & Rice image

My husband came up with this recipe. It is so good. It has the right amount of spice. Very quick and easy.

Provided by Dawn Reid

Categories     White Rice

Time 55m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb ground beef
1/4 teaspoon cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1 onion, chopped
2 tablespoons Cheese Whiz
1 (15 ounce) can Rotel Tomatoes
1 (15 ounce) can black beans (drained)
1 cup rice

Steps:

  • Brown ground beef. drain.
  • Add chopped onion, cumin, salt, pepper, garlic powder, rotel, black beans, and cheese whiz.
  • Stir until combined. simmer on low for 30 minute.
  • While simmering boil water for rice. Cook rice until tender.
  • When finished top rice with beef and bean mixture.

Nutrition Facts : Calories 407.6, Fat 13.2, SaturatedFat 5.3, Cholesterol 55.5, Sodium 522.9, Carbohydrate 47.7, Fiber 6.9, Sugar 1.2, Protein 23.8

CHEESY BEANS & RICE



Cheesy Beans & Rice image

I'm always looking for delicious meatless dishes as we try to transition to a more plant based lifestyle. We had a bunch of leftover beans from the Vegetarian Mexican pizzas we made earlier in the week, and we had exactly 1 cup of rice left in the pantry so I came up with this. It was delicious! I've been told turmeric is a weird...

Provided by Amy H.

Categories     Casseroles

Time 35m

Number Of Ingredients 17

1 Tbsp extra virgin olive oil
1/2 oz onion, finely chopped
2 clove garlic, minced
1 small bell pepper, seeded and finely chopped (use whatever color you prefer)
1 can(s) (4 oz.) diced green chilis, undrained
1 can(s) petite diced tomatoes, undrained
1 c uncooked long grain white rice
2 c vegetable broth
2 tsp chili powder
1 tsp cumin
1/2 tsp turmeric
salt & pepper to taste
1 can(s) (15 oz.) kidney beans, drained & rinsed
1 can(s) (15 oz.) black beans, drained and rinsed
1 c frozen corn
1/4 c fresh, chopped cilantro
1 c shredded cheese (whatever you like) we prefer colby-jack for this dish

Steps:

  • 1. In a deep iron skillet, heat olive oil. Saute onions and peppers until softened. Add garlic and cook another min.
  • 2. Add rice and spices (not cilantro). Saute until browned and fragrant.
  • 3. Add green chilis and tomatoes and vegetable broth to pan. Stir to combine.
  • 4. Lower heat, cover and cook for about 20-25 minutes until rice is done.
  • 5. When rice finishes cooking, add beans, corn and chopped fresh cilantro Stir to combine.
  • 6. Add more salt & pepper and/or spices to taste if needed.
  • 7. Topped with grated cheese and move to oven. Bake at 350 for 5 minutes or just until cheese is melted.

CHEESY RED BEANS AND RICE



Cheesy Red Beans and Rice image

Make and share this Cheesy Red Beans and Rice recipe from Food.com.

Provided by NYSally

Categories     White Rice

Time 35m

Yield 8 serving(s)

Number Of Ingredients 11

6 cups cooked white rice
1 (28 ounce) can crushed tomatoes with basil
1 (15 ounce) can red kidney beans (save liquid)
1 large red bell pepper, chopped
1 medium onion, chopped
2 garlic cloves, chopped
1 tablespoon chili powder
1 tablespoon vegetable oil
1/8 teaspoon salt
1/8 teaspoon pepper
1 (8 ounce) package mild cheddar cheese, shredded

Steps:

  • Prepare rice according to package directions.
  • Combine vegetable oil, bell pepper, onion, garlic, salt, pepper, and chili powder in large frying pan and sauté until pepper and onion are almost done.
  • Add kidney beans and liquid to pepper and onion mixture.
  • Continue to cook until pepper and onion are done.
  • Add crushed tomatoes and pepper and onion mixture to pot with rice.
  • Simmer until heated through and most of liquid has been absorbed by rice.
  • Serve topped with shredded cheddar cheese.

Nutrition Facts : Calories 394.2, Fat 11.9, SaturatedFat 6.4, Cholesterol 29.8, Sodium 231.7, Carbohydrate 55.7, Fiber 5.4, Sugar 1.8, Protein 15.5

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