Cheesefish Recipes

CHEESY BAKED FISH

Cheesy Baked Fish image

Cod on a bed of butter and onions topped with a cheese coating.

Provided by mama3

Categories Seafood Fish

Time 35m

Yield 4

Number Of Ingredients 9

Ingredients

3 tablespoons butter
1 onion, thinly sliced
1 pound skin-on fresh cod
1 tablespoon seasoned salt, or more to taste
½ cup mayonnaise
2 ½ tablespoons grated Parmesan cheese
2 ½ tablespoons shredded provolone cheese
2 ½ tablespoons shredded mozzarella cheese
1 tablespoon chopped fresh parsley

Steps:

Preheat oven to 400 degrees F (200 degrees C). Place butter in a 9x13-inch casserole dish.
Place casserole dish in the preheating oven until butter is melted, about 5 minutes.
Spread onion slices in the bottom of the casserole dish. Place cod skin-side down over onion. Sprinkle seasoned salt evenly on top.
Mix mayonnaise, Parmesan cheese, provolone cheese, mozzarella cheese, and fresh parsley together in a bowl. Spread over cod.
Bake in the preheated oven until cod flakes easily with a fork, 20 to 25 minutes.

Nutrition Facts : Calories 435.2 calories, Carbohydrate 7.3 g, Cholesterol 94.6 mg, Fat 34.4 g, Fiber 1.1 g, Protein 25.5 g, SaturatedFat 10.5 g, Sodium 1090.5 mg, Sugar 2.8 g

EASY CHEESE BAKED FISH

Easy Cheese Baked Fish image

I quite often bake my fish this way. Easy & simple, nothing fancy, but we like the result. I actually do not even measure the ingredients anymore and just throw it together, but these are the original measurements. Sometimes I add a little lemon juice or lemon pepper seasoning and top it all off with a sprinkling of parsley for a little colour.

Provided by Rhonda J

Categories Very Low Carbs

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 6

Ingredients

1 lb fish fillet (I always use haddock)
1/4 cup milk
1/2 onion, thinly sliced (I slice into rings and break them apart and in half if they are too big)
2 tablespoons butter
3/4 cup grated cheddar cheese
salt & pepper

Steps:

Place fish in a greased pan with dabs of butter on top.
Season with salt& pepper to taste.
(this is where I sprinkle on lemon juice or lemon pepper if using) Cover with sliced onion.
Pour on milk.
Bake at 400 degrees for 12-15 minutes.
Remove from oven and sprinkle with grated cheddar cheese and a little parsley if desired.
Return to oven until cheese melts.

BAKED FISH AND RICE

Baked Fish and Rice image

"I just recently tried this simple-to-fix meal-in-one, and it was an instant hit here at our house," states Jo Groth of Plainfield, Iowa. "Fish and rice are a tasty change of pace from traditional meat-and-potato fare."

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1-1/2 cups chicken broth
1/2 cup uncooked long grain rice
1/4 teaspoon Italian seasoning
1/4 teaspoon garlic powder
3 cups frozen chopped broccoli, thawed and drained
1 tablespoon grated Parmesan cheese
1 can (2.8 ounces) french-fried onions, divided
1 pound cod
Dash paprika
1/2 cup shredded cheddar cheese

Steps:

In a large saucepan, combine the broth, rice, Italian seasoning and garlic powder, bring to a boil. Transfer to a greased 11x7-in. baking dish. Cover and bake at 375° for 10 minutes. Add the broccoli, Parmesan cheese and half of the onions. Top with fish fillets; sprinkle with paprika., Cover and bake 20-25 minutes longer or until the fish flakes easily with a fork. Uncover; sprinkle with cheddar cheese and remaining onions. Return to the oven for 3 minutes or until cheese is melted.

Nutrition Facts : Calories 392 calories, Fat 16g fat (6g saturated fat), Cholesterol 81mg cholesterol, Sodium 722mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 2g fiber), Protein 29g protein.

BAKED FISH WITH CHEESE SAUCE

Baked Fish with Cheese Sauce image

There's plenty of time to whip up this flaky fish and decadent cheese sauce. Turn a ho-hum weeknight into a special occasion.-Kristin Reynolds, Van Buren, Arkansas

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

4 orange roughy fillets (4 ounces each)
1 tablespoon butter, melted
2 tablespoons dry bread crumbs
1 tablespoon all-purpose flour
3/4 cup 2% milk
1/2 cup shredded cheddar cheese
1-1/2 teaspoons Dijon mustard

Steps:

Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Brush with butter; sprinkle with bread crumbs. Bake 15-20 minutes or until fish flakes easily with a fork., Meanwhile, in a small saucepan, combine flour and milk until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Stir in cheese and mustard until cheese is melted. Serve with fish.

Nutrition Facts : Calories 206 calories, Fat 9g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 279mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

CREAMY HALIBUT FLORENTINE

Creamy Halibut Florentine image

This is a restaurant-quality dish that is not only easy but so delicious, it's an elegant dish to serve at a dinner party. This recipe can easily be doubled and baked in a larger baking dish or a shallow roasting pan. Serve this with fresh mushrooms sauteed in butter and recipe#124730 you will think you are dining in a fancy restaurant!

Provided by Kittencalrecipezazz

Categories Halibut

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

2 cups shredded cheddar cheese
1/3 cup grated parmesan cheese
2 cups half-and-half cream
1/4 cup flour
1/4 cup water
2 (10 ounce) packages frozen chopped spinach (hand-squeeze out excess moisture)
4 halibut steaks (about 6-ounces each)
1/4 cup melted butter (or as needed)
seasoning salt (to taste, or use white salt)
black pepper (to taste)

Steps:

Set oven to 350 degrees.
Butter a 13 x 9-inch baking dish.
In a heavy-bottomed saucepan over medium-low heat stir together the half and half cream with cheddar cheese and Parmesan cheese until melted and smooth; mix in the flour and water stirring constantly until thickend and smooth; remove from heat.
Sprinkle the spinach evenly into the baking dish.
Brush the halibut on both sides with melted butter, then season with seasoned salt (or white salt) and black pepper on both sides.
Place the halibut steaks over the spinach, then pour the cheese sauce over the halibut.
Bake 35-40 minutes or until fish flakes easily with a fork.
Divide onto four plates.
Delicious!

Nutrition Facts : Calories 963.5, Fat 52.8, SaturatedFat 30.6, Cholesterol 341.8, Sodium 1012.2, Carbohydrate 18.2, Fiber 4.3, Sugar 1.5, Protein 102.7

CHEESEFISH

Cheesefish image

Make and share this Cheesefish recipe from Food.com.

Provided by Jimmy Balls

Categories Cheese

Time 28m

Yield 3-4 serving(s)

Number Of Ingredients 7

Ingredients

2 lbs haddock
3 cups shredded white American cheese (to taste) or 3 cups queso blanco
1/4 cup butter
1/4 cup milk
2 tablespoons texas pete hot sauce
3 tablespoons grapefruit juice
1/2 cup grated parmesan cheese

Steps:

1. Thaw the fish in the sink.
2. Put the fish in the pan.
3. Cover the fish with completely with the cheese.
4. Drizzle the fish with the milk, hot sauce.
5. Place butter in the pan next to the cheesefish.
6. Bake the cheesefish in the oven for 8-10 mins at 400 degrees.
7. Remove from the oven and drizzle the cheesefish with grapefruit juice.
8. Shake grated parmesan cheese over top to taste. And serve.

Nutrition Facts : Calories 499.4, Fat 22.6, SaturatedFat 13.4, Cholesterol 257.6, Sodium 1437.3, Carbohydrate 3.2, Sugar 1.7, Protein 67.8

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