Cheese N Dill Peas Recipes

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PEAS IN CHEESE SAUCE



Peas in Cheese Sauce image

Mom dresses up convenient frozen peas with a quick-to-fix cheese sauce that our family loves.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 7

4-1/2 teaspoons butter
4-1/2 teaspoons all-purpose flour
1/4 teaspoon salt
1/8 teaspoon white pepper
1-1/2 cups 2% milk
3/4 cup cubed process cheese (Velveeta)
2 packages (10 ounces each) frozen peas, thawed

Steps:

  • In a large saucepan, melt butter over low heat. Stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the cheese; stir until melted. Stir in peas; cook 1-2 minutes longer or until heated through.

Nutrition Facts : Calories 114 calories, Fat 6g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 284mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 6g protein.

CHEESE 'N' DILL PEAS



Cheese 'n' Dill Peas image

Evelyn Kennell in Roanoke, Illinois shares this nifty way to dress up a package of frozen peas. It's flavorful, colorful and flat-out fast!

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1 cup frozen peas
1 tablespoon water
1 tablespoon butter
1/2 teaspoon dill weed
2 tablespoons shredded cheddar cheese

Steps:

  • In a small microwave-safe bowl, combine peas and water. Cover and microwave on high for 3 minutes; drain. Stir in butter and dill. Sprinkle with cheese; let stand until cheese is melted.

Nutrition Facts : Calories 131 calories, Fat 8g fat (5g saturated fat), Cholesterol 23mg cholesterol, Sodium 181mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

SUGAR SNAP PEA SALAD WITH LEMON AND DILL



Sugar Snap Pea Salad with Lemon and Dill image

Sugar snap peas are tossed in a lemony blend of feta cheese, dill, and sunflower seeds for a simple side dish salad that requires no cooking.

Provided by VirginiaWillis

Categories     Bean and Pea Side Dishes

Time 10m

Yield 4

Number Of Ingredients 9

8 ounces sugar snap peas
2 tablespoons sunflower seeds
1 lemon, halved
1 tablespoon crumbled feta cheese
1 tablespoon sunflower seed oil
1 tablespoon chopped fresh dill
⅛ teaspoon salt
⅛ teaspoon ground black pepper
lemon slices and additional crumbled feta, for garnish

Steps:

  • Slice sugar snap peas on the diagonal into 1/2-inch pieces (about 2 1/2 cups). Add sunflower seeds, juice and zest of half the lemon, feta cheese, sunflower oil, and dill. Season with salt and black pepper. Toss to combine. Garnish with slices of lemon and additional feta.

Nutrition Facts : Calories 93.3 calories, Carbohydrate 6.5 g, Cholesterol 2.1 mg, Fat 6.3 g, Fiber 1.8 g, Protein 2.7 g, SaturatedFat 0.9 g, Sodium 88.3 mg

DILL & CHIVE PEAS



Dill & Chive Peas image

Growing my own vegetables and herbs helps keep things fresh in the kitchen, but frozen peas make this side is a breeze to prepare. -Tanna Richard, Cedar Rapids, Iowa

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 package (16 ounces) frozen peas
1/4 cup snipped fresh dill
2 tablespoons minced fresh chives
1 tablespoon butter
1 teaspoon lemon-pepper seasoning
1/4 teaspoon kosher salt

Steps:

  • Cook peas according to package directions. Stir in remaining ingredients; serve immediately.

Nutrition Facts : Calories 113 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 346mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges

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