TURKEY BURGERS WITH MOZZARELLA AND ROASTED PEPPERS
This recipe is from the Muscle and Fitness Total Nutrition guide. I'm usually wary of recipes from these kinds of sources, but there are several excellent ones in this one. This is hands down the best turkey burger recipe I have found. The only change I will make next time is to saute the onions first. I am sensitive to them raw. Try this recipe. You'll be glad you did.
Provided by Melinablue
Categories Lunch/Snacks
Time 22m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- If grilling, spray grill rack with cooking spray and fire it up.
- If pan-frying like me, spray pan, but wait to heat it until almost ready to cook the patties.
- Mix turkey, onion, vinegar, oregano, salt and black pepper in a bowl until combined; but try not to overwork the turkey, since too much handling will make it tough.
- Form mixture into four patties.
- Sear patties one minute per side, then turn down heat, or move to cooler part of grill.
- Cook 3-5 minutes per side, or until center isn't pink anymore.
- Top with roasted peppers and cheese, and keep on heat until cheese melts.
- Transfer to buns, add preferred condiments and enjoy.
Nutrition Facts : Calories 368.6, Fat 15.1, SaturatedFat 5.7, Cholesterol 96.5, Sodium 739.7, Carbohydrate 23.9, Fiber 1.2, Sugar 4, Protein 33.5
CHEDDAR TURKEY BURGERS
this came from Mr. Food's quick and easy diabetic cooking loved the versatility, you can cook on the stove or grill, and even as a meatloaf!
Provided by lilkittykt
Categories Very Low Carbs
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a large bowl, combine all the ingredients; mix well, form into 6 equal sized patties.
- Coat a large skillet with nonstick cooking spray and cook the patties over medium heat for 3-4 minutes per side, or until the juices run clear and no pink remains serve immediately.
CHEDDAR TURKEY BURGERS WITH ROASTED RED PEPPER MAYONNAISE
Make and share this Cheddar Turkey Burgers With Roasted Red Pepper Mayonnaise recipe from Food.com.
Provided by logan
Categories Poultry
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cook shallot in oil with salt and pepper over moderate heat until golden, (2 to 3 minutes) then transfer to a bowl. Add turkey and minced red pepper and mix gently but thoroughly.
- Divide turkey into 8 equal mounds. Pat 1 mound into a 4-inch patty and top with 1 ounce of cheese, then put a second mound on top, patting it onto the other patty to seal and shape into a single patty.
- Grill burgers until no longer pink (about 10 minutes total).
- Toast rolls.
- To make the mayonnaise: Puree the roasted red peppers with water, vinegar and salt in a blender, then blend in the mayonnaise.
- Cut the rolls in half horizontally (if necessary) and spread cut sides with roasted red pepper mayonnaise. Serve burgers on rolls with arugula.
Nutrition Facts : Calories 660, Fat 37.6, SaturatedFat 11.8, Cholesterol 168, Sodium 1308.9, Carbohydrate 35.4, Fiber 1.5, Sugar 2.2, Protein 42.9
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