CORNMEAL PORRIDGE
This delicious Jamaican cornmeal porridge makes a healthy hearty breakfast. This porridge is warming, tasty and filling.
Provided by Diana
Categories Breakfast
Number Of Ingredients 8
Steps:
- In a medium pot, add the cornmeal along with the milk, water, salt and cinnamon stalk.
- Turn on the heat to medium, and keep stirring (I use a whisk).
- Cook the cornmeal until it thickens and has a porridge consistency (for around 10 minutes). Add the sugar, nutmeg, and vanilla extract and cook for 30 seconds more. Remove from heat, and serve in bowls topped with fruit and a sprinkle of ground cinnamon.
Nutrition Facts : Calories 181 kcal, Carbohydrate 31 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Sodium 328 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
CHEDDAR CORNMEAL PORRIDGE
Make and share this Cheddar Cornmeal Porridge recipe from Food.com.
Provided by havent the slightest
Categories Breakfast
Time 20m
Yield 4 bowls, 4 serving(s)
Number Of Ingredients 5
Steps:
- In saucepan, bring milk and 2-3/4 cups (675 mL) water to boil.
- Gradually whisk in cornmeal, salt and pepper.
- Reduce heat and simmer, uncovered and stirring often, until grains are softened, about 10 minutes.
- Remove from heat; stir in cheese and butter until melted.
Nutrition Facts : Calories 305.9, Fat 16.8, SaturatedFat 10.1, Cholesterol 49.7, Sodium 213.8, Carbohydrate 29.3, Fiber 2.2, Sugar 0.3, Protein 10.7
CORN MEAL PORRIDGE
Corn meal prepared enough for two servings, I like to make it this way with milk and sugar, and home made white bread toast.
Provided by Tattedsweetheart
Categories Breakfast
Time 7m
Yield 2 , 2 serving(s)
Number Of Ingredients 3
Steps:
- Boil 1 cup water and dash of salt (optional).
- mix together 1 cup water and corn meal together.
- when water reaches a boil pour mixture of corn meal and cup of water into boiling water and stir.
- cover let cook for 5 minutes or until thickened.
- Enjoy.
Nutrition Facts : Calories 73.5, Fat 0.7, SaturatedFat 0.1, Sodium 91.7, Carbohydrate 15.6, Fiber 1.5, Sugar 0.1, Protein 1.6
CORNMEAL PORRIDGE
Make and share this Cornmeal Porridge recipe from Food.com.
Provided by Chef Ajeen Beckford
Categories Breakfast
Time 25m
Yield 12 8, 8 serving(s)
Number Of Ingredients 9
Steps:
- 1. Bring water to boil and add salted.
- 2. Combine cornmeal and room temp water in a bowl. (Just enough water to cover cornmeal. Stir for 2 min and pour in hot water, keep whisking until combine to a thick-like liquid, turn flames down to medium (be mindful so not to get burn, hot cornmeal tends to flare up once combined in hot mixture and boiling rapidly ) adjust water if getting too thick.
- 3. Add coconut cream.
- 4. Cover and cook on low heat for 15 minutes. ( stir occasionally while cooking )
- 5. Stir in vanilla, cinnamon, and brown sugar , cook for another 5 min.
- 6. Remove from fire and add condensed milk. Let rest for 3 min, add nutmeg then serve.
Nutrition Facts : Calories 225, Fat 5.4, SaturatedFat 4, Cholesterol 6.5, Sodium 188.1, Carbohydrate 42, Fiber 1.6, Sugar 26.8, Protein 3.3
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