CHARRED BROCCOLI
Provided by Food Network Kitchen
Time 15m
Number Of Ingredients 0
Steps:
- Whisk 2 tablespoons each soy sauce and rice vinegar with 4 teaspoons each sesame oil and honey; season with salt and pepper. Thinly slice 2 cups shiitake mushroom caps and 1 shallot; add to the dressing. Toss 2 heads chopped broccoli with vegetable oil; cook on a hot grill pan, 2 minutes per side. Season with salt and pepper. Toss with the dressing, some sesame seeds and a thinly sliced red jalapeno.
CHARRED BROCCOLI WITH CAPERS
Steps:
- Cut 1 head broccoli into florets. Peel the stem, shave into ribbons and soak in ice water. Heat 2 1/2 tablespoons olive oil in a skillet over medium heat. Add the broccoli florets; cook, stirring occasionally, until charred, about 6 minutes. Transfer to a bowl. Add 1 tablespoon capers to the skillet; cook 30 seconds, then add to the broccoli. Drain the shaved broccoli stem; add to the bowl with the florets and toss with 1 tablespoon each lemon juice and olive oil, 2 tablespoons chopped parsley, 1/3 cup grated parmesan, and salt and pepper.
- Serves: 4 (side); Calories: 184; Total Fat: 14 grams; Saturated Fat: 3 grams; Protein: 7 grams; Total carbohydrates: 11 grams; Sugar: 0 grams; Fiber: 4 grams; Cholesterol: 5 milligrams; Sodium: 352 milligrams
Nutrition Facts : Calories 184 calorie, Fat 14 grams, SaturatedFat 3 grams, Cholesterol 5 milligrams, Sodium 352 milligrams, Carbohydrate 11 grams, Fiber 4 grams, Protein 7 grams, Sugar 0 grams
CHARRED BROCCOLI WITH LEMON AND CHILE FLAKES
Provided by Valerie Bertinelli
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium-high heat and add 1 tablespoon olive oil. When the oil is heated, add the broccoli, flat sides down, in an even layer, and sprinkle with 1/2 teaspoon salt. Let the broccoli cook undisturbed for 2 minutes. Flip the broccoli and continue cooking until the broccoli is tender-crisp, an additional 2 to 3 minutes. Remove the broccoli to a plate and set aside.
- Turn the heat down to low and add 1/2 tablespoon olive oil. Add the garlic, shallot and chile flakes and cook, stirring frequently, until tender, 2 to 3 minutes. Turn off the heat and add the lemon zest and juice and stir to combine.
- Spoon the lemon-shallot mixture over the broccoli and serve.
CHARRED BROCCOLI SALAD
Provided by Michael Symon : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Set up your grill for indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only.
- Trim the bottom inch off of the broccoli stems and discard or save in your freezer for a soup. Quarter the broccoli lengthwise into large pieces and place in a bowl. Drizzle with olive oil and season with salt and pepper. Toss to coat. Place the broccoli on the direct heat side of the grill and char on all sides, about 1 to 2 minutes per side. Move to the indirect side of the grill, close the grill lid and roast until cooked through, 2 to 3 minutes.
- In a mixing bowl, whisk together the buttermilk, sour cream, scallions, vinegar, dill, brown sugar and mustard. Season to taste with the fresh nutmeg, salt and pepper. Remove the broccoli to a serving platter and drizzle with as much of the buttermilk dressing as you'd like. Top with the dried cherries and peanuts. Serve!
CHARRED BROCCOLI, LEMON & WALNUT PASTA
Make this quick broccoli, lemon and walnut pasta with simple storecupboard ingredients. It's healthy, low in fat and calories and full of texture and flavour
Provided by Anna Glover
Categories Dinner, Lunch, Supper
Time 20m
Number Of Ingredients 7
Steps:
- Heat the grill to high. Put the broccoli on a baking tray and drizzle over 1 tsp of the oil. Season, and toss together. Grill for 8-10 mins, tossing around halfway through, until crispy and charred.
- Cook the pasta in salted water following pack instructions. Drain, reserving a cup of the cooking water.
- In a frying pan, heat the remaining 2 tsp oil over a medium heat, and fry the garlic, walnuts and chilli for 3-4 mins until golden.
- Tip in the pasta, broccoli, lemon zest and juice, reserving a little of the zest. Add a splash of the reserved cooking water and toss everything together to coat the pasta. Serve in warmed bowls with the remaining lemon zest scattered over.
Nutrition Facts : Calories 435 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 4 grams sugar, Fiber 12 grams fiber, Protein 18 grams protein, Sodium 0.1 milligram of sodium
CHARRED BROCCOLI SALAD WITH EGGPLANT PURéE
The broccoli should still have snap and crunch after charring.
Provided by Brooks Headley
Yield 4 servings
Number Of Ingredients 17
Steps:
- Preheat oven to 350°F. Brush eggplant on all sides with oil, season with salt and pepper, and roast, cut side down, on a rimmed baking sheet until lightly browned and softened, 30-40 minutes. Let cool.
- Meanwhile, heat a dry medium cast-iron skillet over high. Cook broccoli florets, tossing occasionally, until surfaces are blackened, 10-15 minutes. Transfer to a large plate; let cool.
- Toss chiles, sugar, and 1 tsp. salt in a small bowl. Let sit until juices release, 12-15 minutes. Add white wine vinegar.
- Meanwhile, toast coriander seeds in a dry small skillet, tossing often, until fragrant, about 4 minutes; let cool. Finely grind in a spice mill or with a mortar and pestle. Transfer to a small bowl and whisk in rice vinegar, 1/4 cup oil, 1 Tbsp. lemon juice, and 2 Tbsp. water; season vinaigrette with salt and pepper.
- Scoop eggplant flesh into a food processor; discard skin. Add malt vinegar, agave, tahini, and remaining 2 Tbsp. lemon juice. With motor running, stream in remaining 1/4 cup oil; process until smooth. Season eggplant purée with salt and pepper.
- Toss charred broccoli, broccoli stems, and vinaigrette in a large bowl. Serve over eggplant purée topped with cashews, cilantro, and drained chiles.
More about "charred broccoli salad recipes"
CHARRED BROCCOLI RECIPE - THE DELICIOUS LIFE
From thedeliciouslife.com
CHARRED BROCCOLI SALAD WITH DATES, ALMONDS, AND CHEDDAR
From alexandracooks.com
RECIPE: CHARRED SWEET CHILLI BROCCOLINI WITH AVOCADO CREAM
From nzherald.co.nz
CHARRED BROCCOLI AND LENTIL SALAD RECIPE ON FOOD52
From food52.com
CHARRED BROCCOLI - THE NEW BAGUETTE
From thenewbaguette.com
CHARRED BROCCOLI SALAD WITH CRISPY PASTRAMI | RECIPES
From kosher.com
CHARRED BROCCOLI SALAD RECIPE | COOKING CHANNEL
From cookingchanneltv.com
CHARRED BROCCOLI AND RED ONION SALAD - FOOD & WINE
From foodandwine.com
EASY AND DELICIOUS BROCCOLI SIDE DISH - FIFTEEN SPATULAS
From fifteenspatulas.com
CHARRED BROCCOLI SALAD WITH HOT HONEY DRESSING - HOST THE TOAST
From hostthetoast.com
CHARRED BROCCOLINI AND ESCAROLE SALAD RECIPE - JUSTIN CHAPPLE - FOOD & WINE
From foodandwine.com
CRANBERRY ALMOND CHARRED BROCCOLI SALAD WITH BACON - THE …
From thecookierookie.com
CHARRED BROCCOLI STEAKS WITH LENTIL SALAD AND HARISSA YOGURT
From deliciousmagazine.co.uk
STARCHEFS - CHARRED BROCCOLI SALAD | CHEF CHRISTINA MCKEOUGH
From starchefs.com
RECIPE: CHARRED BROCCOLI TABBOULEH SALAD – CLEVELAND CLINIC
From health.clevelandclinic.org
CHARRED BROCCOLI SALAD WITH FIGS RECIPE | BON APPéTIT
From bonappetit.com
CHARRED BROCCOLI MEXICAN SALAD - COOK REPUBLIC
From cookrepublic.com
GRILLED SQUASH PATE ON SOURDOUGH WITH CHARRED BROCCOLI
From womenshealthmag.com
CHARRED BROCCOLI SALAD RECIPE FROM THE CHARTER OAK IN NAPA
From popsugar.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love