Char Grilled Lemongrass Tilapia Fish Recipes

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GRILLED TILAPIA WITH LEMON BUTTER, CAPERS AND ORZO



Grilled Tilapia with Lemon Butter, Capers and Orzo image

Provided by Bobby Flay

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 12

1 lemon, finely zested
2 lemons, juiced
1/2 cup dry white wine
1 shallot, thinly sliced
Splash heavy cream
1 stick unsalted butter, cut into cubes, at room temperature
Salt and freshly ground black pepper
4 (8-ounce) tilapia fillets
3 tablespoons olive oil
1/2 pound orzo, cooked al dente
1/4 cup chopped fresh flat-leaf parsley leaves
1/4 cup drained capers

Steps:

  • Combine the lemon zest, juice, wine and shallot in a small saucepan over high heat and cook until reduced by half. Remove from the heat and let cool. Whisk together the cream, butter and wine mixture in a small bowl and season with salt and pepper. Cover and refrigerate for 30 minutes. The lemon butter can be made 1 day in advance and refrigerated. Bring to room temperature before serving.
  • Heat the grill to high.
  • Brush the fish on both sides with the oil and season with salt and pepper. Grill the fish for 3 to 4 minutes per side or until lightly golden brown and slightly charred. Toss the orzo with a few tablespoons of the lemon butter and 2 tablespoons of the parsley and season with salt and pepper. Transfer the orzo to a platter. Remove from the grill and immediately place the fillets on the orzo and top each fillet with some of the lemon butter and capers. Garnish with the remaining parsley.

WHOLE GRILLED PARROT FISH



Whole Grilled Parrot Fish image

Provided by Food Network

Categories     main-dish

Time 55m

Yield 2 to 4 servings

Number Of Ingredients 10

2 ti leaves or banana leaves
1 whole uhu (parrot fish), scored (about 5 pounds)
Salt
1 cup mayonnaise
1/4 cup prepared pesto
4 lap xiong or Chinese sausage, diced
2 cloves garlic, crushed and minced
2 large Hamakua mushrooms, diced
1 bunch green onions, sliced into 2-inch pieces, 1/4 cup reserved for garnish
1/2 yellow onion, diced

Steps:

  • Preheat the grill.
  • Place a large piece of aluminum foil on a flat surface. Place 1 ti leaf on top, followed by the fish. Sprinkle both sides of the fish with salt.
  • Mix together the mayonnaise and pesto in a small bowl until smooth. Smother the mayonnaise mixture all over the fish, getting into all the scores. Combine the sausage, garlic, mushrooms, green onions and yellow onions and stuff the mixture into the fish scores, flipping and stuffing into the other side as well. Top the fish with the second ti leaf, and then another piece of aluminum foil, tightly wrapping it all up to form a pouch.
  • Grill the fish for 30 to 40 minutes. Carefully unwrap the foil and serve family-style, garnishing with the reserved green onions.

GRILLED TILAPIA WITH CUCUMBER YOGURT SAUCE



Grilled Tilapia with Cucumber Yogurt Sauce image

Provided by Patrick and Gina Neely : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons chopped fresh dill
2 tablespoons extra-virgin olive oil
1/4 teaspoon cayenne pepper
2 cloves garlic, minced
One 16-ounce container low-fat Greek yogurt
1/2 medium European cucumber, finely diced
Juice of 1/2 lemon
Kosher salt and freshly ground black pepper
Two 8-ounce tilapia fillets
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
Olive oil, for grill

Steps:

  • For the cucumber yogurt sauce: Add the dill, olive oil, cayenne pepper, garlic, yogurt, cucumber and lemon juice to a medium bowl and combine. Season the sauce with salt and pepper. Cover with plastic wrap and refrigerate until ready to serve.
  • For the grilled tilapia: Preheat the grill to medium-high heat. Sprinkle the fish evenly with the salt and pepper. Oil the grill grates with a clean tea towel. Grill the tilapia 4 minutes, then flip and cook the second side, 4 to 5 minutes longer. Transfer to a platter. Top each fillet tableside with the cucumber yogurt sauce.

PESTO MAYONNAISE COVERED OPAKAPAKA FISH



Pesto Mayonnaise Covered Opakapaka Fish image

Provided by Food Network

Categories     main-dish

Time 13m

Yield 4 servings

Number Of Ingredients 8

3 cups fresh basil leaves
1 cup parsley leaves
1 cup chopped macadamia nuts
1 teaspoon red pepper flakes
2 garlic cloves, chopped
1/2 cup mayonnaise
4 (8-ounce) Opakapaka fish fillets
Salt and freshly ground black pepper

Steps:

  • Preheat a grill. In a food processor, combine the basil, parsley, macadamia nuts, red pepper flakes, and garlic, and blend until well mixed. Once the pesto is ready, add the mayonnaise and mix well.
  • Spread the pesto mayonnaise on the flesh side of each fish fillet and place, pesto-side down, on the grill. Grill for approximately 3 to 5 minutes, turn and grill until fish is just opaque and cooked through. Season with salt and pepper.
  • Serve on top of rice or favorite salad greens.

SPICY GRILLED LEMONGRASS MACKEREL



Spicy Grilled Lemongrass Mackerel image

Ready in minutes, this mouthwatering grilled mackerel will win you over with its hints of coconut and citrus inspired by the bright, bold flavors of Southeast Asian curries.

Provided by Food Network

Categories     appetizer

Yield 4 servings

Number Of Ingredients 12

1/2 cup freshly squeezed lemon juice
2 tablespoons minced lemongrass
2 tablespoons minced garlic
1 tablespoon, ginger, minced
1 jalapeno chile, finely diced
1 small onion, finely diced
2 tablespoons cilantro, chopped
1/4 cup coconut milk
1/4 cup canola oil
Salt
Pepper
4 mackerel fillets, skin on

Steps:

  • In a bowl, combine the lemon juice, lemongrass, garlic, ginger, jalapeno, onion, cilantro and coconut milk. Mix well and season with salt and pepper. This mix can be made ahead of time and brought in a resealable plastic bag. Season the mackerel with salt and pepper. Place the mackerel into the marinade and marinate for 15 minutes. Remove the fish from the marinade and place on the grill, skin side up. Grill for 4 minutes per side, basting often with the marinade.

GRILLED WHOLE FISH WITH LEMONGRASS, CHILES AND COCONUT



Grilled Whole Fish With Lemongrass, Chiles and Coconut image

Spicy, herbal and a little sweet from the coconut milk, these grilled whole fish are perfumed with lemongrass and spiked with tiny, potent Thai chiles. I like dorade here, but you can use any small whole fish (1 pound or so). Have your fishmonger clean them but leave in the bones. They help keep the fish moist on the grill and add great flavor. You can also roast the fish instead of grilling; place them on a rimmed baking sheet and roast at 425 degrees until the fish is cooked through, usually 10 to 15 minutes.

Provided by Melissa Clark

Categories     dinner, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 14

4 (1-pound) whole dorade, branzino or trout, cleaned
1/4 teaspoon fine sea salt, more as needed
Black pepper, as needed
1 1/2 tablespoons coconut oil, softened or melted
3 limes
2 small shallots, peeled
1 bunch cilantro, leaves and stems separated (about 2 cups leaves)
2 small stalks lemongrass, halved lengthwise and cut into 3-inch pieces
1 cup mint leaves, more for garnish
1 Thai chile or 1 to 2 serrano chiles, seeded and coarsely chopped
2 small garlic cloves, grated on a Microplane or minced
1/4 teaspoon Asian fish sauce, more to taste
1/2 cup unsweetened coconut milk
1 tablespoon safflower or grapeseed oil

Steps:

  • Season cavities and outside of fish with salt and pepper. Rub skin all over with coconut oil.
  • Thinly slice 1 lime and 1 shallot. Cut another lime into wedges and save for garnish. Fill each fish cavity with lime and shallot slices, a handful of cilantro stems (discard the rest) and the lemongrass.
  • Prepare the sauce: Coarsely chop the remaining shallot and juice the remaining lime. In a mini food processor, combine shallot, 1 tablespoon lime juice, the cilantro leaves, the mint, the chile, the garlic, the fish sauce and 1/4 teaspoon salt. Pulse until herbs are chopped, then add coconut milk and oil. Continue to pulse until a coarse, chunky sauce forms. (Don't overdo it; you want a relish-like texture, not a purée.) Taste and add more salt, fish sauce and/or lime juice if necessary. (Alternatively, chop everything really finely by hand and stir in the coconut milk and lime juice.) Sauce can be prepared up to 4 hours ahead. Refrigerate until needed.
  • Light or heat the grill to medium-high heat. Place fish in basket and grill until blistered and just cooked through, 3 to 4 minutes per side. (Poke the fish along the spine; it should be tender but still juicy.) Serve, garnished with lime wedges and mint leaves, with sauce on the side.

Nutrition Facts : @context http, Calories 615, UnsaturatedFat 9 grams, Carbohydrate 13 grams, Fat 24 grams, Fiber 3 grams, Protein 86 grams, SaturatedFat 12 grams, Sodium 495 milligrams, Sugar 3 grams

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