CHAI TEA
Perfect for cold nights, this masala chai tea recipe incorporates spices that make it so delicious, you'll want to drink it every day. -Kelly Pacowta, Danbury, Connecticut
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place cloves and peppercorns in a large bowl; with the end of a wooden spoon handle, crush spices until aromas are released., Add the tea bags, sugar, ginger, cinnamon stick and boiling water. Cover and steep for 6 minutes. Meanwhile, in a small saucepan, heat the milk., Strain tea, discarding spices and tea bags. Stir in hot milk. Pour into mugs.
Nutrition Facts : Calories 92 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 49mg sodium, Carbohydrate 10g carbohydrate (10g sugars, Fiber 0 fiber), Protein 4g protein.
VANILLA & HONEY CHAI TEA
This Chai Tea is a steamy sip of bliss. It's simple to make, and it infuses your home with an intoxicating aroma while it's brewing on the stove. This recipe is an adaptation of one by Dr. Anisha Abraham that appeared in the Washington Post.
Provided by MoonCookie
Categories Beverages
Time 13m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- When you are making brewed tea, it is important to use a pot that has NOT had regular use for greasy foods, tomato sauces, or soups. I reserve a medium pot exclusively for boiling water for tea. Of course, I am fussy about my tea. Good tasting tea needs good tasting water in a clean pan. Use a good bottled water from a natural spring if it's a available. It does make a difference, and so does the tea your using. A quality organic tea, i.e. ,St Balfours or Infusions, makes a cup of tea over which you will want to linger. The bouquet and body of organic teas are superior to other commerical teas.
- While your tea is brewing, warm a teapot and/or the cups that you will be using. Fill them with hot water, and let them sit under a cotton kitchen towel until you are ready to serve the tea.
- At high heat, boil the 4 cups of water containing the cardamom pods, ginger, cloves, vanilla and the pinch of salt (optional) for 5 minutes.
- Add the tea bags and simmer 3 to 4 minutes.
- Add the milk, and increase the heat until the mixture boils. Watch the mixture closely at this stage, so the milk won't scald. Occasionally, stir the tea.
- Remove from the heat, and strain the tea into the warmed teapot or cups.
- Add clover honey to taste.
Nutrition Facts : Calories 54.4, Fat 3.1, SaturatedFat 1.6, Cholesterol 8.5, Sodium 47.3, Carbohydrate 5.6, Fiber 1.5, Sugar 0.1, Protein 2.3
CHAI HONEY TEA
Healthy ingredients are the foundation for a healthy lifestyle. Whether it be a minor addition for flavour, or an increased dosage that completely transforms a meal, finding healthy ingredients that are both nutritious and delicious can enhance your diet and your life. Honey is a diverse ingredient that can be supplemented or added to your favorite food and beverage to enrich the taste and fill your meal with the natural source of vitamins, minerals and essential amino acids ?that honey provides. Many Canadian consumers are opting for honey as an alternative to sugar. "The natural anti-oxidants and anti-bacterial properties of good quality honey make it an ideal replacement for its heavily processed, refined sugar counterpart," says Greg Mohr, Director of sales and marketing at Bee Maid.
Provided by Mary Jenny
Categories Beverages
Time 40m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- To make Chai Tea base, in a medium saucepan, combine honey, water, tea, vanilla, ginger, cinnamon and allspice. Bring to a boil. Reduce heat and simmer for 5 minutes. Remove from heat, cover and allow to steep for 30 minutes. Remove tea bags. Cover and refrigerate Chai Tea base.
- To serve hot: Combine equal parts of Chai Tea base and milk. Heat on stovetop or in microwave.
- To serve cold: Combine equal parts of Chai Tea base and milk over ice cubes.
- Tips: This recipe can be Doubled or trippled easily. Chai Tea base may be stored in refrigerator for up to 1 week.
- For more information and recipes, please visit www.beemaid.com.
Nutrition Facts : Calories 860.5, Fat 18, SaturatedFat 11.2, Cholesterol 68.3, Sodium 262, Carbohydrate 165.8, Fiber 1.4, Sugar 140.3, Protein 16.7
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