Cedar Tea Side Effects Recipes

CALMING CEDAR TEA

Calming Cedar Tea image

I learned about this tea from my tribe's medicine man it's quiet calming. ( Use only the freshest cedar greens available -- do not at anytime use dried cedar). PRECAUTIONS: CEDAR MAY CAUSE ALLERGIC REACTIONS IN SOME PEOPLE... IF YOU DEVELOP A RASH, IRRITATION OR SWELLING OF THE THROAT SEEK MEDICAL ATTENTION IMMEDIATELY! PLEASE NEVER USE THE BARK!

Provided by Gaurdian Gabriel

Categories Beverages

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

Ingredients

2 cups fresh cedar greens
4 cups water
4 teaspoons white sugar

Steps:

In a small pot bring 4 cups of water to a boil.
Add 2 cups fresh cedar to boiling water.
Boil for 10 minutes or until water becomes golden in color.
Strain tea into a small tea pot or bowl.
After straining make to dispose of the cedar.
Enjoy.

Nutrition Facts : Calories 16.2, Sodium 7.2, Carbohydrate 4.2, Sugar 4.2

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SIDE EFFECTS OF TEA: 9 REASONS NOT TO DRINK TOO MUCH

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Reduced iron absorption. Tea is a rich source of a class of compounds called tannins. Tannins can bind to iron in certain foods, rendering it unavailable for absorption in your digestive tract (2).
Increased anxiety, stress, and restlessness. Tea leaves naturally contain caffeine. Overconsuming caffeine from tea, or any other source, may contribute to feelings of anxiety, stress, and restlessness (3).
Poor sleep. Because tea naturally contains caffeine, excessive intake may disrupt your sleep cycle. Melatonin is a hormone that signals your brain that it’s time to sleep.
Nausea. Certain compounds in tea may cause nausea, especially when consumed in large quantities or on an empty stomach. Tannins in tea leaves are responsible for the bitter, dry taste of tea.
Heartburn. The caffeine in tea may cause heartburn or aggravate preexisting acid reflux symptoms. Research suggests that caffeine can relax the sphincter that separates your esophagus from your stomach, allowing acidic stomach contents to more easily flow into the esophagus (9).
Pregnancy complications. Exposure to high levels of caffeine from beverages like tea during pregnancy may increase your risk of complications, such as miscarriage and low infant birth weight (11, 12).
Headaches. Intermittent caffeine intake may help relieve certain types of headaches. However, when used chronically, the opposite effect can occur (15).
Dizziness. Although feeling light-headed or dizzy is a less common side effect, it could be due to drinking too much caffeine from tea. This symptom is typically associated with large doses of caffeine, typically those greater than 400–500 mg, or approximately 6–12 cups (1.4–2.8 liters) worth of tea.
Caffeine dependence. Caffeine is a habit-forming stimulant, and regular intake from tea or any other source could lead to dependence. Symptoms of caffeine withdrawal may include headache, irritability, increased heart rate, and fatigue (18).

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