CEDAR PLANK PORK CHOPS
The Cedar Plank Pork Chops comes courtesy of BOU, the better-for-you cube, and the brand's Summer Grilling Series. The series is curated by Master Chef Tony Seta, who is one of only 70 Master Chefs in the U.S. certified by the American Culinary Federation. BOU's line of bouillon cubes is designed for creative cooks at all skill levels. It uses natural, non-GMO ingredients to produce hassle free flavor at your finger-tips. These cubes are gluten-free and come in three flavors - chicken, beef and vegetable.
Provided by staff writer
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Notes: Soak the planks for at least 2 hours in water prior to grilling. If the sides of the Cedar Plank start flaming -- spray the edges only with water (spray only the plank-do not water spray the Pork Chops).
- Combine the salad oil, BOU Cube and Worcestershire sauce. Blend well in a blender for approximately 45 seconds.
- Place the pork chops in a rectangular pan - Pour the BOU flavored oil over the chops & top with bay leaves. Turn the chops over to assure they are totally coated - Marinate 3-4 hours.
- Remove from the marinade. Drain lightly & season both sides liberally with java rub.
- Place seasoned pork chops on the warmed Green Egg Cedar Plank down the center.
- Set the Cedar Plank on the grill over a medium high to high heat. Cook the pork chops to an internal temperature of 130-145˚F. Check temperature at 15 minutes. Serve & enjoy!
Nutrition Facts : Calories 341, Fat 18.1, SaturatedFat 6, Cholesterol 137.4, Sodium 348.2, Carbohydrate 0.2, Sugar 0.2, Protein 41.4
CEDAR PLANK PORK LOIN
I know it sounds strange, but this really works. What a simple way to make an awesome tasting pork roast. I found this in one of the Kraft food and family magazines.
Provided by Luv2Cook inNC
Categories Very Low Carbs
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 2
Steps:
- Start with an untreated cedar plank (14x7x1 in). Make sure the plank is untreated. Immerse the plank in water and soak for at least 4 hours. You may have to weigh it down with a can.
- Preheat grill to medium heat. Using a brush, brush one side of the plank with oil. This will help prevent food from sticking to wood. Top the plank with meat, place on center of grill. Close the lid.
- Grill 1 hour or until meat thermometer inserted into thickest part of meat registers 150 degrees F.
- Check back occasionally to ensure plank doesn't flare up.
- You can brush with barbeque sauce during last 20 minutes of grilling time if desired.
- Remove from grill, cover loosely with foil. Let stand 10 minutes until internal temp reaches 160 degrees F. Disgard plank.
Nutrition Facts : Calories 239.6, Fat 16, SaturatedFat 5.2, Cholesterol 71.4, Sodium 56.7, Protein 22.4
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