CAYMANIAN-STYLE JERK CHICKEN
Jerk is a style of cooking originally from Jamaica, but it is popular all over the Caribbean. Jerk seasoning, or Jamaican jerk season, is a dry or wet seasoning, typically a blend of chile peppers, garlic, onions, spices (allspice, cinnamon, cloves, ginger and pepper) and herbs, like thyme. Traditionally, jerk meat is marinated in spices and slow-cooked on green pimiento wood over hot coals. My version is inspired by a family trip to Grand Cayman Island, where I was able to learn from one of the masters, Chef Luigi Moacsin. It takes inspiration from the original, but can be made on a standard outdoor grill or a grill pan indoors.
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 9h35m
Yield 4 servings
Number Of Ingredients 19
Steps:
- In a food processor, place the seasoning and Scotch bonnet peppers, garlic and scallions and process until chunky. Add the ground allspice, brown sugar, thyme, allspice berries, cinnamon and nutmeg, then process. Add the juice, olive oil, soy sauce, black pepper and 1 tablespoon salt and process until a thick paste is formed, clingy enough to stick to the back of a spoon. (If it's too thick, thin with more soy sauce.)
- Scrape half of the paste into a large shallow dish with a lid. Add the chicken and top with the remaining paste. Spread the paste, making sure each piece of chicken gets a little attention. Cover and marinate in the fridge overnight, up to 24 hours.
- Prepare the grill with one hot and one unheated side. This works best on a charcoal grill or a gas grill with one burner turned off.
- Oil the grill grates liberally with the vegetable oil. Place the chicken skin-side up on the cool side of the grill and close the lid.
- Grill, rotating the pieces every 10 minutes to ensure even exposure to the hot side of the grill, until the breasts register 165 degrees F and the thighs register 170 degrees F, 40 to 45 minutes for the breasts and 30 to 35 minutes for the thighs. Move the chicken to the hot side of the grill, flip it skin-side down, and grill until the skin is charred and crispy, 6 to 8 minutes.
- Serve immediately with some good ol' white bread (or classic hard dough bread, if you can find it!) from the bag and ketchup to dunk it.
EASY CHICKEN CASSEROLE
Easy chicken casserole that the children will love. Can be made ahead of time and frozen. Great for leftovers.
Provided by Amy
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Boil chicken until cooked through (no longer pink inside), about 20-30 minutes. Chop into bite size pieces and place in a 9x13 inch baking dish.
- Combine soup, sour cream, onion (optional) and mushrooms (optional). Pour mixture over chicken and top with crumbled crackers. Cover and bake at 350 degrees F (175 degrees C) for 30 minutes (or freeze for baking at another time).
Nutrition Facts : Calories 466.4 calories, Carbohydrate 29 g, Cholesterol 119.8 mg, Fat 23.9 g, Fiber 0.2 g, Protein 33.1 g, SaturatedFat 11.1 g, Sodium 797.2 mg, Sugar 3 g
EASY CREAMY CHICKEN CASSEROLE
This easy creamy chicken casserole is my mother's recipe and a family favorite. It's one of our comfort foods and regular easy recipes to make through a busy week. Can easily be prepared in advance, then popped in the oven for a nice hot meal. If making for the first time, add half of the sour cream and taste first. Add more if desired, tasting as you go, to reach desired flavor. Serve over cooked white rice.
Provided by Kristen
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Mix the crackers and melted butter together in a bowl; set aside.
- Bring water and chicken stock to a boil in a pot over high heat. Season with salt and black pepper. Add the chicken. Reduce heat to a simmer, and cook, stirring occasionally, until chicken is no longer pink in the center, 5 to 7 minutes. Drain the chicken; set aside. Whisk together the sour cream and cream of chicken soup in a large bowl. Stir in the chicken, then transfer the mixture to a 9x13-inch baking dish. Sprinkle the cracker mixture on top.
- Bake in the preheated oven until bubbly, 25 to 30 minutes.
Nutrition Facts : Calories 549.9 calories, Carbohydrate 25.3 g, Cholesterol 100.8 mg, Fat 41.5 g, Fiber 0.4 g, Protein 19.5 g, SaturatedFat 20.7 g, Sodium 1544.6 mg, Sugar 2.3 g
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12 CAYMANIAN DISHES YOU NEED TO TRY — THIS IS CAYMAN
From thisiscaymantv.com
Estimated Reading Time 4 mins
- Conch Stew. A type of sea snail, conch is delicious in a stew, soup, fritters or in a salad. Typically known as the national dish in the Bahamas, Cayman conch is equally as appetizing.
- Johnny Cake. Small, deep-fried dumplings, Johnny Cakes make great starters or sides. These Caribbean delicacies are great on their own, with butter, jam or with sautéed fish.
- Jerk Chicken. Native to Jamaica, this spicy dish, made with scotch bonnet peppers and allspice, is probably the most famous of the Caribbean foods. With smoking, delicious-smelling jerk stands scattered across the island, if you're craving some juicy meat with a kick, you won't be disappointed.
- Cayman-style lobster. Lobster in the Caribbean is a delicacy and quite frankly, the best of its kind. You'll find succulent, irresistible lobster dishes in risottos, pastas and even patties all over the island, but one thing you simply must try is Cayman-style lobster tails from 'Deckers' on Seven Mile Beach.
- Cayman-Style Beef. The most tender meat you'll taste in your life. Cayman-style beef, or stewed beef, is slow-cooked shreds of meat, tossed with hot spices and left to soak up the juices.
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